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- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by niecyrenee
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What's the worst thing someone said to you?
I can come up with several (as we all can), but I will only mention a few. At my last job during a performance review, I was told that I dressed really nice for a fat person. I just looked at her, totally shocked. Another time after interviewing for a job and being told that I basically had the job (by one interviewer), he came back and told me that others were afraid I wouldn't be able to keep up. You have got to be kidding me! My cousin's son has made several comments. When he was 5 he told his parents he didn't want to hug me because I was fat. And one time he asked me why I was so fat. It was really loud and we were in a crowded restaurant. Talk about wishing I could crawl under a table.
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Getting Ready for Spring Bootcamp
Ugh! That's a struggle of mine. :faint: I am addicted to the scale. Every morning before getting in the shower, I hope on the scale hoping to see another number down. I have got to stop that! Some days I'm really happy and some days I'm disappointed. (This morning, happy!) Yesterday I got more Water in but not as much as I would have liked. Today I will succeed! So far today I have had 10 oz. of water and 1/2 cup of rice chex with skim milk. By lunch I WILL have in 32 oz. of water! We are starting the Biggest Loser at work soon so that will help keep me motivated. It's so much easier when everyone is doing it. And the fact that we each throw money in the pot (I think we are raising it to $20 each this year), we really get busy. There is a group of us that have decided we are going to brave the cold and start walking at lunch before we eat. We will get exercise in and maybe we won't want as much food that way. Today is a new day and I will succeed!!! Good luck to everyone today!!
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Getting Ready for Spring Bootcamp
Count me in! I commit!!! I will get rid of the excuses if I have to beat them out of my head!:frusty: LOL! I bought a new Cardio Dance video the first of the year and I did the entire 40 mins last night! My calories were good but my Water intake wasn't as well as it should be. Today's challenge: Drink at least 64 oz. of water, stop eating when I feel full, and to get up and get moving! Good luck to all Bootcampers!!
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November Bandsters!
:update: I originally went into this journey wanting to lose 230 pounds but my doctor has said that my goal needs to be changed. He said he thinks 205 pounds is a good goal to set instead. He told me that losing 230 pounds could make me too skinny! Can you believe that?!? That term has never been associated with me! So after talking to him, I have revisited my goals and updated my ticker to where my doctor thinks would be best. (I can always shoot for lower when I reach that goal if I think I need to.) That sure helps with the mental aspect thinking you are 25 pounds closer to your goal then you thought! :biggrin1:
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Exercise Videos
Thanks for the suggestions! I'll have to check into these.
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Exercise Videos
I have been thinking about adding an exercise video or two to my weekly workout routine so that I am doing something different every few days to hopefully keep boredom from setting in. I was thinking about something fun like some sort of dance routine for one and I really don't know about another one. Does anyone have any suggestions?
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100 lbs gone :) :) :)
:wow2: :welldone:That is awesome!!! Way to go! I can't wait until I am joining you in the 100 pounds lost club! :cheer2:
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Lap Band Identification Card
Hmm...never thought of that. We really don't go there very much but if we happen to again, I will see what they say to that. I was really surprised by the lady when I showed her my card and asked her about it. She said I was the second person to ask about it that day and that they didn't do that. It was her tone that got me more than anything. It was very judgemental. I just paid, piled on more food then I knew I could eat and left with two plates sitting on the table piled high. I figured I paid for it, I am entitled to waste it. Horrible attitude, I know but I couldn't resist. :devious
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November Bandsters!
Thank you. When I heard about lapband, I knew it was for me. Gastric bypass terrified me. I had a friend who did it and she has had so many problems. I know that's not the case with everyone who has it but the whole procedure scared me. While the idea of the weight coming off faster looks nice with gb, the overall picture isn't all that appealing. (It's very common for people who have gb to put a lot of weight back on.) I am content to have the weight come off slower because I am learning how to eat correctly and exercise. And I love LBT! Everyone here has been so wonderful!!
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November Bandsters!
Your grandmother sounds like a vibrant, funny lady! It is so much easier to get the mindset of yor step-father but what kind of life would we have? Your grandmother is a wonderful example to think of when you are down. She has come through so much and we all have so much to learn from people like her!!
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Lap Band Identification Card
There have been a few times that I have used mine. For instance, Ponderosa will honor it and give me a child's buffet. I just show them my card and tell them I have had weight loss surgery and I have no problem. However Ryan's will not honor it. Some are going to and some aren't. I figure if I have to pay full price, it will make up for all the times I ate lots at a buffet and paid the same price as someone eating a normal meal.
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November Bandsters!
Congratulations!! Isn't that a nice change? I was so shocked to learn that I had actually LOST a pound on Christmas day! (I am one of those that weigh everyday. It's my new addiction!) I have never, ever done that. I always gained. My fellow November bandsters: We are doing great!! I know it's hard to stay positive when we have failed so many times. Most of my family is negative so I grew up looking at the negative in everything. It's very hard to overcome and I most certainly haven't reached it. I struggle with it all the time. This is the end of December, the month following our surgeries and I for one am very proud of all of us! We have all taken a major step to becoming the people we want to be. It won't happen over night, it may take a year or two or more but we made the step! We knew coming into this that it was going to be a long haul and a lot of hard work, but we can do it! We have already come a long way!! 2007 is going to be a great year for all of us!! Just take a few moments and fantasize about where you want to be next year at this time. I for one don't want a 3 in front of my weight...and I believe that I am going to make it!! I am going to have to work hard, but I CAN DO IT! What are everyone else's hopes and dreams for 2007? Share them with us and we will help you along the way. BELIEVE that you can acheive it. Tom is 100% correct, our mindset makes a huge difference. We are going to have down days, but that's why we are all hear, for support, for someone to listen and be there for us. I have decided that when I am down, I am going to send a message to Tom and he will set me straight! :heh: LOL! He has the positive mindset that I want!
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November Bandsters!
I kinda wish I hadn't told some people also for the same reason. We had a breakfast at church a few weeks ago and this old lady (that I am not overly fond of anyway) looked at my plate and asked if what I was eating was on my "diet". It was a scrabbled eggs for goodness sake!!! :angry I could have slapped her! I had to stop myself from smarting off so I just told her I wasn't on a diet and yes, I could have eggs. Some people have got nerve!! I told my hubby that I wasn't going to anymore church dinners because I get so sick of people watching what I eat. UGH!!
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November Bandsters!
Good! I am so happy to hear that you can see it. In some weird way, that makes me feel better. I can't explain why but it does...maybe it is because I am so self-conscious; does that make sense? I am much happier now then I was 2 months ago!
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November Bandsters!
Ok, here are my pics. The first set is the night before surgery and the others are last night; almost 2 months post-op. I see some difference but not as much as I would like. I do notice more changes in the side shots then the front shots. My hubby had to point some of my changes out to me. I can't wait until I am actually happy to see a picture of myself! Does anyone else have some progress pics they want to share?
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November Bandsters!
Good things....well, I did only eat half of my (small) lunch today. My mind wanted all of it but I listened to my body and it said no. Sometimes I'm not all that good at listening to my body; guess that's what got me in this shape. :phanvan Anyway, I didn't get new pics taken last night but today I am wearing my new jeans so I'll have hubby take them when I get home. Hope the pictures look as good as I am wanting them to......The real good pics are a ways down the road but I will make it there eventually. :heh:
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What pushed you to commit?
WLS is a big decision and it shouldn't be taken lightly. You need to be sure before you commit to it because it is a big step. I did it because I want to be healthier and I want to have children and my weight is what has been holding us back. I want to live a long, full life and I can't do that being so overweight. I have failed so many times I have lost count. One thing to remember is this is not a diet, it's a lifestyle change. And even if you have it, you will slip up, we all do but it doesn't mean you are a failure, it means you are human. 16K is a lot of money, I agree but you aren't throwing it away, look at what it could give you. You can't put a price on health and happiness. Good luck to you! Remember, we are all here for you so lean on us!
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November Bandsters!
Hmm...that will take some work. We took the pics at the motel so it won't be the same place. It may take some trial and error but we could put them on the computer and make sure that my height is the same in each pic to determine if he is the same distance from me. That would probably work. Thanks to everyone for all the wonderful comments!
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November Bandsters!
I cannot even begin to tell you the number of times I have failed. I too was so afraid this wouldn't work (and sometimes still am) because I know me and I know how weak I can be. I read something on here once and have adopted it as my life motto....Nothing taste as good as skinny is gonna feel! I have to remind myself of that every single day. It's not easy; everyone here knows that all too well. Keep your head up! It will come off, maybe slowly, but you can do this! Hey just think, the slower it comes off, the less chance of sagging skin! Some of us will be getting tummy tucks to get rid of our excess skin and you'll already be showing off your hard work in a bikini! :heh:
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November Bandsters!
Thank you! :thankyou:I can honestly say that for the first time in my life, I am proud of myself. It is a nice feeling. I am not doing anything special I don't think.:noidea: I am very happy with losing 50 lbs. and that is a great accomplishment but I want to lose 230 lbs. so 50 is just a drop in the bucket. My surgeon has set his goal for me at losing 200 lbs. so I guess I am 1/4 of the way there! I think that the reason mine may seem to come off quicker is because I have a lot more to lose than others. I may be wrong on this, but it seems logical to me. What do I eat? Well, I try to stick to 3 small meals per day. Once in a while I will have a snack but I try to not do that too often. Typical foods for me are: rice chex with skim milk, oatmeal, boiled egg whites, sugar free/fat free pudding (I have lots of it), low fat cheese, some mashed potatoes or baked with a little fat free butter, fat free refried beans with a little low fat cheese on top (YUM!), vegetable soup and fat free yogurt. Other things are: fresh fruits such as bananas, apples (w/o the skin), peaches; my favorite vegetables are green beans, lima beans and broccoli so I tend to eat them more than anything else. As far as meats, I have boneless skinless chicken breast (baked) mostly. My husband is big into hunting so we eat wild game and I never buy things such as beef. Deer meat is a lean meat and better for you. I have had small amounts of deerburger and steak. There are obviously other foods in with these but these are the things that I have most often. Not a lot of variety but so far I am not bored with it and it is working. As far as excercise goes, I try to walk on the treadmill 4 times per week and do some light weights to help keep the sagging skin from getting so bad. So far the weights are working because I don't have any sagging skin! I also don't sit in front of the tv like I did before because I have this amazing amount of energy so I actually want to be up doing things. I did have my hubby take pics of me the night before surgery but I have been afraid to have him take any since because I have a hard time seeing my weight lost (since it's me). However, other people are noticing it and I guess I afraid to see the pics because I don't want to be disappointed if it's not as noticeable as I hope it is. Maybe I will break down this evening and have my hubby take some new pics. :nervous
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A thread for super-sized bandsters - starting BMI over 50?
Yesterday I broke down and bought new jeans. I have been avoiding it because I hate to put too much money into new clothes because I don't plan on staying in them too long. Well, my hubby and I went into CJ Banks and I saw that the largest size they carried was a 24 and I told him it was no use, I couldn't fit in them but he convinced me that it couldn't hurt to try. I tried them on and they fit perfect!!!! :whoo: I couldn't believe it!! I had been wearing a 30/32 and assumed that I was probably in a 28 or 26 if I was really lucky but I never in my wildest dreams figured it could be a 24! The sales girl must have noticed my obvious surprise when I ran out to show them to my hubby and she commented on how nice they looked. I felt like dancing out of the store!! :dance: I can't remember the last time I wore a 24. Met my personal goal of 50 lbs. by Christmas and got a bonus of fitting into a 24...this year is ending wonderfully! :high5:
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November Bandsters!
Yesterday I broke down and bought new jeans. I have been avoiding it because I hate to put too much money into new clothes because I don't plan on staying in them too long. Well, my hubby and I went into CJ Banks and I saw that the largest size they carried was a 24 and I told him it was no use, I couldn't fit in them but he convinced me that it couldn't hurt to try. I tried them on and they fit perfect!!!! :whoo: I couldn't believe it!! I had been wearing a 30/32 and assumed that I was probably in a 28 or 26 if I was really lucky but I never in my wildest dreams figured it could be a 24! The sales girl must have noticed my obvious surprise when I ran out to show them to my hubby and she commented on how nice they looked. I felt like dancing out of the store!! :dance: I can't remember the last time I wore a 24. Met my personal goal of 50 lbs. by Christmas and got a bonus of fitting into a 24...this year is ending wonderfully! :high5:
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November Bandsters!
Merry Christmas to all my fellow November Bandsters!! I went in yesterday for my second fill and after trying forever and not finding the port, he is having me come back Tuesday. They are going to do it by x-ray. I don't mind going back because then we'll be sure it made it in. Does everyone have big plans for the holiday? Since our family is about all here, we don't really travel. It makes it nice. Everyone have a safe and happy holiday!
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10 top reasons why not to get FAT
:funnypost: :eek: I haven't laughed so hard in a long time!! That is hilarious!!! :laugh
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Help the Drunk Get Home
I made it 70 meters but can't seem to do it again. This is a nice break in the day! I can't believe that the top record is 15,551. Geez! Talk about WAY too much time on their hands.