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Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by Malaika
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Pre-Op Milk shakes?
I've never had those, so can't help you out there. I used the Atkins RTD on my pre-op diet and they were really good. I also stumbled upon PureProtein Cookies & Cream RTD Protein - and they were delicious. I like(d) EAS vanilla and chocolate Protein powder mixed with frozen fruit and either soy milk, Water or fruit juice, or 1/2 water/1/2 juice. Since my surgery, I can't stand any of them - they are too sweet and too thick. I am sure everyone will have an opinion and you'll be overwhelmed with suggestions -- start testing them out now so once you get your date, you'll have an idea of which ones you like best - get a variety is my suggestion. Hope you get your surgery date soon! keep us posted.
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don't make this mistake
I tend to think men are less picky about what they eat than women. Bearded is always telling me, "you're too picky" ... sorry, but now that I can only eat little bits, I'm even more picky about what I choose to put in my mouth - I want it to be something I enjoy!
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Getting Started
You might be thinking of Cajun; however she used Dr. Aceves. I think there are a few others, too from that area.
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protein supplements - at week 5
Well said (IMO) Phoenix!
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Getting Started
Judy - not 2 Cups - 2 Oz.! (but that all sounds good - especially that yeast roll ... mmmm.) I don't even buy bread anymore.
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Food issues, now in reverse.
Count me in on a CRUISE! Bearded too! LOL You'll be fine - just quit worrying so much - stick with the diet I sent you and you'll do fine -- don't worry about your Protein right now - just stay hydrated - when you get to mushies, you'll get in more protein. There are still some days when I am not able to get in all my protein and I don't stress about it anymore - I just try to do better the next day. It will ALL BE OKAY -- believe it - own it and don't put any more negative thoughts out there to foul you up -- POSITIVE OUT - POSTIVE BACK!
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1 week post op
You are VERY welcome -- I am glad I saved all my emails as I have referred back to them so many times. Glad it helps you to feel less anxious - you've got enough to deal with in learning how to eat for your new stomach, you don't need to be stressed out about it too!
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22 lbs.....in less than 2 weeks, I am loving my sleeve!
Shanda - Does it have a funny aftertaste?
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i'm sleeved!
No Tiff, I don't think it's psychological at all -- when I remember to exhale first, it does go down easier - I just don't think about it until after the fact -- I'll try filling the back of my throat with water first and see if that helps. I, too, can't imagine swalowing Prilosec laced applesauce. I couldn't find adult liquid tylenol, so ended up buying children's tylenol - cherry flavor - talk about so sickening sweet that I gagged everytime I took it ... and because it was childrens had to take a larger dose -- glad I only did that a few days before I figured out my TMJ was the cause of my headaches and went to see my chiro who put it back in place!
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ONEderland at last!!
AJW that is FANTASTIC - I bet you are ecstatic! Hopefully I'll be there with you one day soon!:thumbup:
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1 week post op
This is the post-op diet I was given by my surgeon, hopefully it will help you figure out what to eat/when: Here are a few ideas concerning the post op diet Day 1 thru 5 ( Clear liquids Only ) fruit juice ( apple, grape, cranberry ) Propel broth Jello-O Water Tea Protein Water by Kellogg?s Water popsicles Clear Protein drinks only ( example Isopure,
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1 week post op
I was eating yogurt by day 13 - no chunks of fruit in it though - Greek yogurt with SF syrup is s'pose to be really good and is higher in protein; however, I've not tried it yet.
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i'm sleeved!
I took Nexxium, but now my insurance won't cover it, so I take Prilosec - was taking 20 mg but that didn't do the job, so doc upped me to 40 mg and that seems to do the trick. The pharmacist told me if the capsules were to difficult to swallow, that I could open them and sprinkle them in some applesauce. So far, I haven't had too much trouble getting them down - the 40 mg are much larger than the 20 mg.
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Getting sleeved 10/29 in Juarez (Star Medica) w/ Rodriguez
Welcome Jennifer and Happy Birthday - what a great gift to give yourself. We'll look forward to hearing your story and your progress.
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Hello :)
Welcome Josephine. Glad to hear you'll be getting your band out and revising to the sleeve. Who is your surgeon and where is your surgery being performed? I had mine done in Mexicali, Mexico by Dr. Aceves. He's AWESOME. He uses a 32 boughie and then oversews. I am almost 4 months out and can eat about 3 oz. -- I can't even imagine being able to eat 10 oz - that is ALOT. A healthy portion of meat at a meal is 4 oz, so that leaves 6 oz for other fillers -- that seems like way too much to me; but then again, I'm not a bariatric surgeon. I think you will have to be VERY careful with what you eat - I am sure it will be much more than you've been able to eat with the band. Mac is one year out and is only able to eat, I believe she said, 6 oz. and she had a US surgeon. Good luck!
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1 week post op
Glad to hear you are both doing so well -- keep it up!
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Introduction and Concerns
You've got 2 weeks - get on it and STAY on it -- my doc had me do the pre-op for 2 weeks so you have enough time to make a difference -- the choice is up to you -- how important is this surgery to you? Enough to stick with the pre-op for the next 2 weeks to ensure your liver isn't too fatty? Your choice. You control what you put in your mouth! Two weeks is long enough to make a difference.
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22 lbs.....in less than 2 weeks, I am loving my sleeve!
That is absolutely AWESOME Shanda - keep up the great work and you'll be in onderland before you know it ... I've got 13 more lbs to be there and I think the scale gremlin is on my scale because I haven't lost anything in a week - hoping things change tomorrow morning!
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Sexuality and the sleeve
I don't find it tacky or inappropriate at all Bob - I think you posted it quite tactfully. In response to your question; yes, both Bearded and I have noticed that things are different (in a very nice way) now that we have both lost weight and are getting thinner. I don't know if it's an increase in libido, or just the fact that we feel better about our bodies and have more energy because there's less fat and our self-esteem has improved as each pound comes off. Those are my thoughts -- I am sure Bearded will have more to post once he reads this thread as well. Interested to hear others take on the issue.
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Another Newbie Sleeved on the 21/9
Welcome NikSki and congratulations on your surgery -- everyday is gets better and better -- we look forward to hearing about your experiences and feel free to ask any questions you may have and share any tips you come up with!
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New to forum: Sleeved on 9/21
Welcome to the family MDGibbs. Day 2 post-op was my worst day - but it wasn't totally awful. Everyday after that just gets better and better.
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Introduction and Concerns
Mine was $9500. We drove from LV to Calexico and Ernesto picked us up there - we left our car in a 24/7 gated parking lot - it was $3/day. Dr. Aceves' cost includes one night for you and a companion at the Lucerne Resort after your pre-testing. They do not cover meals. It also pays for all of your pre-testing, surgery, anesthesia, 3 days in the hospital, and your post op tests. Your companion is allowed to stay in your room - they have very comfy couches and will give you the sheets/blankets/ pillows to make it into a bed at night. It does not cover food for your companion; however, there is a cafeteria in the hospital that has GREAT food and the prices are extremely reasonable and you get a lot of food. I know some people pay more if they are a revision from band/sleeve; and some paid less as Dr. Aceves had a special price during the summer. Hope this helps.
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Homecoming date set
Tiff - that is WONDERFUL news. :cheer2: I'm glad he's out of Afghanistan, that's a positive sign for sure. :plane: You are going to be walking on Cloud 9 this week I am sure ... we will look forward to hearing from you that John made it home safely, his reaction to the "new" you and seeing the homecoming pics!:cheer2: Tell him Thank You for all he has done from all of us -- and Thank You too for being such a supportive AF Wife!:patriot::patriot::patriot::patriot::patriot::patriot:
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don't make this mistake
Sure Jenn, if you say so. I've tried them a few times and have just never been able to develop a taste for them; no matter how they are fixed.
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Ugh - big setback today! :(
NO Suz I wouldn't gain the extra weight either - it was just an attempt to get you to look at all the options and not just throw in the towel. And January will be here before you know it, so get your ducks in a row an dbe ready when January gets here!