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Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by Malaika
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Vitamin Question??
I use gummy multi-vitamins (Costco carries ones for adults; however I am taking children's right now - I just take 3 instead of 1). I also take B12 suspension that I found at Wal-Mart (thanks to OregonDaisy) and they taste really good. Other than that, I am not taking any other vitamins as my doctor did all types of blood work and my labs all came back great.
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Sleeved 10-20-09
Hi RYCurtis and welcome to VST. Congratulations, too, on your surgery -- I know what you mean about the liquid stage - it is really tough to follow - each stage gets easier though and before you know it, you'll be eating solids -- just start out slow - and with small portions - you'll be amazed how little it will take to fill you up and make you satisfied.
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Morning Chat?
well, I would have been if I'd seen this post this morning instead of at 4 today - LOL ... maybe tomorrow morning ...
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Has anyone chickened out?
I decided on the sleeve vs. the band after attending a seminar and then doing research on my own. I didn't like the idea of having a foreign object placed inside of me and all the after care that would be required along with the band. I don't know of anyone who is sorry to have had the sleeve; however, I know LOTS of people who have been sorry they had the band - and several of them are on this forum - and I am sure they will pipe in with their opinions.
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I still have questions...
I returned to work one week following my surgery and other than being tired at the end of the day, it wasn't a big deal, but then I have a desk job. I'm sure the more strenuous the job, the more time you'll need off work. And, btw - WELCOME TO VST!
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Howdy from Newbie
Pennie - Welcome to VST and congratulations on your upcoming surgery - we are glad you joined our "family" and we'll be here to give you support, answer your questions and listen to your stories.
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Happy Halloween Everyone!
We went to the bank yesterday and they gave us candy - 2 candy bars (mini-size) - Bearded ate the Hershey and I took the crunch - omg - it was so sickening sweet I thought I was going to gag -- I took water and swished it around and around in my mouth to get the taste out -- I told Bearded -- DON'T EVER LET ME DO THAT AGAIN! I'm almost 5 months out and I still can't stand anything sweet -- I hope it lasts a lifetime!
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Has anyone chickened out?
Deb - First, let me say welcome to the VST family. Second, don't ever be afraid to post anything or ask any questions, no one will judge you - everyone has questions and the only way you learn, is to ask. As for the stomach cancer issue - if you have stomach cancer and they need to remove your stomach - no matter what size the stomach is, you can still live a long and normal life -- you don't have to have a stomach to eat or live. Not only was the VSG surgery my first elective surgery -- it was my first major surgery of any type. The only other surgery I had had was bilateral carpal tunnel 15 years ago and I was awake (sort of) for that. Getting the sleeve was the best thing I ever did to finally put me on the road to taking off my weight and keeping it off - that is always the difficult part - keeping it off. I understand your concern with having elective surgery; however, in the realm of things, this is a relatively safe surgery and it's amazing how quick you recover.
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Cup of Noodles??
Okalani - check out the thread "Dr. Aceves' information" - there is a list of things to eat at various stages in the pre-op diet- may help give you some ideas. Also, check out the recipe section - I posted one for egg drop soup that is really good and tasty - plus there are other ideas as well.
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NSV at Old Navy!
JENN - that is so ABSOLUTELY WONDERFUL ... I am so very happy for you -- and your DH sounds absolutely wonderful.
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Feel really unwell after eating, 4 weeks post
Sam-I-Am -- welcome to VST; we're happy you decided to come out of hiding and join us. Congratulations on your surgery. I know how frustrating it is to feel things are "stuck" - I had that "feeling" for the 1st month and finally had a fluroscopy done and lo-and-behold, it wasn't my imagination at all -- it actually was getting "stuck" due to esophogeal spasming. My surgeon told me to stay on mushies an extra 6 weeks. Also, I've figured out that if I stick to warm liquids in the morning, it helps relax the restriction and helps with the spasming. I am now almost 5 months out and I still have the spasming; however, it has gotten better and like I said, I've learned to work with it instead of against it. Try warm liquids before eating anything and see if that helps. Keep us posted!
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Only 1 step left....Surgery!
Hi Kelly and welcome to VST. I am in Vegas too and there are a few others of us as well; however we all had our surgery in Mexicali by Dr. Aceves. Who is doing your surgery? Looking forward to following your success.
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NSV bra
:w00t::lol0::sad0::lol0::lol0:Jane - GREAT photo - hope Bill really enjoys the visual :confused1:
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Does anyone remember when they were cleared for baths?
Yes, Bill, please shower - am sure those around you will greatly appreciate it! I was showering in the hospital the day after my surgery. I can't take baths for other reasons, so it is not something that I cared about; however, I did want to know when I could swim and get in a hot tub. Thankfully it was still warm enough to do so once my incisions totally healed.
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Love my VSG 15 months after!
Wow Phoenix, I didn't realize you'd had your surgery that long ago - that's awesome - gives me hope for the future!
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Sleever from Mexico! 19kgs Lost in 5 weeks...
Mike, welcome to VST - happy you decided to come out of hiding and share your story. Sounds like you're doing great - keep up the good work. I haven't ever found a protein drink that I can tolerate either so try and get it all in from my food -- although I have sound some tasty protein bars that I can tolerate that are high in protein/low in carbs; however, I don't eat them every day. Keep us posted on your progress - we're here for you!
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Aloha everyone!
u'i - welcome to VST. I, too, am happy your WLS is back on schedule - finding the blockage may have been a blessing in disguise in that you didn't get the band and will now have the sleeve. If you are taking horse pills - and they aren't capsules or time released, you can crush them or cut them up small -- I couldn't stand them crushed, so I bought a pill-cutter and cut them. I'm 4.5 months out and still have trouble swallowing large capsules; however, I had a hiatal hernia repaired during my sleeve surgery and have issues with esophogeal spasming, so I am not the norm. Everyone is different, and so are doctor's -- ask your surgeon what his rules are.
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Hungry girl
Hi all - this site was sent to me by a friend - she's tried several of the recipes and loves them and even bought the cookbook. Not all the recipes are low carb; however there are some that are and I believe most, if not all, are under 200 calories. I signed up for the newsletter and get new recipes just about every morning. Worth a check if you're looking for healthy alternatives. Here's the link: Hungry Girl
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Pumpkin Spice Latte & Pumpkin Pudding
Sounds yummy, thanks for sharing. I may have to try this sometime soon.
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delicate subject
You'll be fine - it's not really pain you are in from the incisions, it's more tenderness - like sore muscles - you won't have any trouble with anything hygiene related. I had pain medicine the day of surgery and nothing after that. I was up going to the bathroom on my own the same day and had no trouble with any issues in that area -- I took baby wipes to the hospital with me and still use them.
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Love my VSG 15 months after!
Jane welcome to VST and it's so great to have someone who has had the sleeve more than a year - I think Mac is the only other one on her to have reached her 1 year surgiversary. We will look forward to reading your stories and listening to your advice. Thanks for sharing!
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New Here...having surgery Nov. 3rd
Carol - welcome to VST. I am SO glad you found us - you will find a wealth of information and lots of support here. As far as everyone's story, I would suggest reading the threads in the pre-op and post-op forums; also there are some great threads on Protein drinks and recipes for early out post-op -- and asks any questions you may have - you will more than likely get LOTS of answers. Best wishes for your upcoming surgery - Nov. 3 is right around the corner!
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Hi There!
Welcome Haley - so nice to have you join us. Congrats on your surgery, too! And no, you are not the only one who treat their dogs as children - Bearded and I have 2 - Chloe and Riley - and we spoil them rotten -- plus we're long term babysitting a puppy (7 mos) by the name of Baxter and he gets spoiled just like the others "kids" I'd love to have a horse, but don't have the land to be able to do so.
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H1N1 vaccine?
From everything I've heard, i.e., it's a live virus, mercury, etc., there's no way I'd get it -and definitely not 1 week before surgery --let us know what Dr. Aceves has to say about it.
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Do you consume more calories than you think?
Yes, I find it VERY easy to use and there's tons of food on there.