Hey all,
Thanks for you replies. I have been trying to walk more at work. I work on the 7th floor of a building and I at least try to get my workout going up and down the stairs. As far as the eating goes, I try my best to get as healthy as I can. Its hard when you have a husband that can eat anything and everything and not gain an ounce. lol For lunch I have special K with fat free milk or chobani yogurt and a couple of boiled eggs. For lunch I have an apple with PB and a WW meal. Then for dinner I would have rice (YES I KNOW!!! lol) beans and some chicken or fish. My nutritionist says its ok to snack so I get some almonds, carrots sticks or pudding or apple sause. I drink coffee most of the day but I have to admit that I dont get much water in. Right now I am at 4CC's and I am starting to feel a little restriction but I think I need more. I am scheduled to see my doc in November and I hope to get more restriction then.