vikki1012

what do you eat and how much do you exercise?

I will going to Miami...I am no where near the 100 mark. I am not good at this lapband I am sitting at about 203-204.. it sucks. I dont know what to do. I dont over eat I excercise and I am stuck!

yes...i guess we were. We could have crossed paths and not even known it.

How is it going? I have to go for and Unfill tomorrow cause I cant eat or drink a thing!

thanks hun. I went to Vegas last weekend and right before i went I lost about 3-4lbs and I gained it back while away. Im getting back on track. And I do feel great.

thanks mama

who would do such a thing!!!! Jealousy is something.

girl you are going it and that is nothing but hate. I was coming to your page for some advice. Please send me a private email. I have some questions.

Hey girllie...I am ok. I wish I had more weight loss to report but I am holding steady at about 206-208 at times. this thing is hard! I workout on a regular and I do not overeat. On Sunday I am starting Dr. Ian Smith 40 day diet. I bought the book yesterday. Lets see what happens. How are you?

I hope all went well

love your page. thanks for the friends request

ok girl...congrats

Yeah I am doing the opposite. I lose more inches than weight. I really have a weakness for brownies and I have one every now and then but i have to get enough will power to leave it alone

your face has thinned out alot...Good work

Kim I would love to meet you at Planet Fitness one day. Let me know

I am ok...I need to be doing better. Any suggesstions?

I am not sure if I am getting enough in. I dont keep track. I am so busy. Do you belong to a gym because I go to planet fitness. Please send me that info you were talking about. BTW- How much grams of protien should I be having? I do make sure I eat foods with protien at every meal but daily I just dont keep track of how many grams I am intaking.

You are too funny! I am doing better. I gotta work a lil harder though.

ok...girl....go do your happy dance...I'm doing it with you cause i know that feeling

thanks for the pic comment

Better girlie now that I hit the sweet spot with 9cc's

I am holding steady. Hopefully from my last fill on Friday I think I hit my sweat spot. How are you?

Im at about 8cc right now and I think that finally did the trick for me.

I had it done in Lawrence Hosp which is in Bronxville. But I transferred and now I go to NYU for my fills

Good luck to you Diva

How many cc do you have now? I just got another fill yesterday. I am at 9cc's in an 11cc band. this better be it. I had some issues with water yesterday nothing big though.