I am going to be banded in about 6 weeks, and I want to try a few recipes to see how much I will enjoy high Protein low carb foods. Okay, this is the first recipe I have ever tried and am surprised to say they are pretty good.
I made a few changes and tried to figure out calories, but this is my first time so I may be off for some reason, if so just call me on it. I'd like to know if I did this wrong.
I didn't have any splenda so I used stevia instead. Here is a conversion chart I used. Cooking With Stevia and Stevia Recipes
I only used 10 packets because it was all I had. Got it form here STEVITA Stevias ($2.59 for 50 ct) I thought that was a good price.
I'm going to get crazy with the math so hold onto your hats.
Stevia has 0 calories and 1/2 cup splenda = 384 calories SPLENDA
Splenda adds 25 calories per cookie Stevia ands none.
So kick it up a little I added 5 chocolate chips to each cookie (not SF)
there are 70 calories in appx 18 chocolate chips so 5 chips would be about 19.44 calories per cookie.
I also wanted to try this with Protein powder so I made 8 Cookies without protein powder and to the rest of the batch I added 1/2 scoop of Chocolate