Mona40

I would love to join the Valentine challenge. I need all the motivation I can get.

No weight loss this week

Congratulations!!!

Gain 1lb had a terrible weekend

I was banded on 4/7/09 and only lost 50 lbs. It has been a struggle for me I work so hard to get little result. My doctor thinks I'm doing well considering I only have 3.50 cc in my band. It appears that the band is still tight n he will not give me a fill until it loosen up. I have manage to lose slowly but it has been a struggle. Sometime I feel like giving up bc I can eat a pretty good amount of food. I need restriction soon my next appt is Jan 18 hope I can make it.

No weight loss this week. My goal next week is 2 lb.

I lost 1lb this week the scale is finally moving. Total of 5lbs Hooray!!!!

I lost 1 pounds this week. This will give me a total of 4 pounds not bad for a slow loser. Hooray!!!!!!!!!!

I can't believe it I was able to lose 3 lbs this week.

Count me in I would love to lose 20 pounds.

Congrats on your weight loss:thumbup: Keep up the good work!

Delivered, I see we have the same surgeon Dr. Collier. I had to have .25 cc remove from my band this month. I was so miserable I couldn't think. I'm happy to have a doctor the listens too me.

I had a fill a couple weeks ago and I was feeling the same way. I had the doctor remove some of it and I'm still losing but slow.

My first fill I receive 2 cc.

Sound like you are too tight. I receive a fill on last month it was too tight. I had to get .25 remove and I felt an instant relieve. Make sure you keep your appointment with your doctor. Take care

I'm having the same problems maybe I'm not eating slow enough.

Congratulations!

I experience the same thing. I had to go in for an unfill on today couldn't keep anything down. I was miserable and scared to sleep. I felt much better right after.

I'm in the same boat with the tightness and uncomfortable. I feel everything that's comes down and even PBing and throwing up but I have a appointment on tomorrow to get some fluid remove. I hope I hadn't damaged my band.

Congratulations! I'm at week 5 and still at plateau I need some help!

Bk 3 egg white & 2 ounce of turkey sausage or 1/2 cup of malt o meal & turkey sausage lunch chicken & veggies or 3/4 cup of tuna or chicken salad & 1 slice of bread dinner fish, lean beef, chicken, or turkey & 1/2 cup of veggie Exercise 2 days step aerobic 60 minutes 1 day boot camp 60 minutes 4 days circuit training 30 minutes 1 day treadmill 30 minutes & elliptical 30 minutes

Sometime it's less but never more than 1200 calories.

I can only eat steak if it's cut up in small tiny pieces and must chew chew chew chew.

I think I'm at a plateau. My intake is about 900-1100 calories a day but I'm exercising 3 to 5 days a week for 90 minutes. I'm a little puzzle on what I'm doing wrong.