tmg333

thanks for the pic comment...congrats to you!

hey there lady! girl i've been stressin on life and gaining weight...eating like i'm naturally skinny...had to get a slight unfil because i couldnt eat real food only slider foods and junk which of course made me gain...so i'm trying to get a grip and start to lose again...i feel like i have forgotten what i need to do?! how are you doing?

well well!! a face with the name finally! how are you doing?

Hey there! well i'm making it...battling a bunch of stress, an unfill, and weight gain...but i'm trying to get a grip on it. I forgot i used to be fat and started eating like i'm natually skinny...lol. How are you doing?

just stopping by to say you look great! what size are you now? you look so tiny!:-) awesome job! any tips?

Hi Pam! well for me i had a goal in my head. i knew where i wanted to be and i kept telling myself that i didnt go through all of this for nothing. we all have struggles as i am having right now myself but i still keep thinking about my goal. i dont want to feel like a failure. i have not been exercising like i should either and i have hit a plateau but you cant give up. i have not given up on my band because i would not be where i am today without it. so dont get comfortable with it you have to find a way to make it work for you. stay on this site looking at before and after pics...that's one thing that ALWAYS motivates me. get your mind set that you are going to do what you know you should be doing to lose the weight.

we all go through the same thing...the main thing to keep in mind is your goal that you want. Sweets are a BIG problem for me right now too but i just have to use mind control to stay away. its all a mind game. keep telling yourself that you didnt go through all of this for nothing!

WOW! I was going through my friends list and almost didnt recognize you!! you look great!!!

Heyyyy! thanks for the pic comment! How are you doing? How is your brother?

thanx for the pic comment! i'm so glad I can inspire! hopefully i can post some more weight loss pics soon. you can do it girl!

Oh my! I certainly understand what you are going through and stress WILL keep you from losing weight. I will keep you all in my prayers. I'm doing well. Still working on my last few pounds. They are much harder than in the beginning but I will do it. I'm getting a fill on Wednesday so we'll see what happens. Take care and God Bless!

wait a minute! 5 lbs to goal....excuse me but i think we deserve some new pics!!! :-)

Hey! Just checking in on all my folks! How are you doing?

Hey! Just checking in on all my folks! How are you doing?

Hey Chikadee! How are you doing? How was your trip? you are looking good! Those 14's look like they getting a little big??????? :-) I finally got approved for my fills so I'm goin in on wednesday! woo-hoo! I really hope she can give me a flouro...I just want to check and make sure all is well because i'm getting up there as far as cc's go. and I dont want any issues. so we'll see what happens. I didnt realize i am getting filled before my b-day weekend so I hope i'm not too tight after cuz that would suck for me!

Hey! Just checking in on all my folks! How are you doing?

Hey! Just checking in on all my folks! How are you doing?

hey hot girl!! Just checking in on all my folks! How are you doing?

Hey! Just checking in on all my folks! How are you doing?

Yes it is hard! I'm getting back on track to make it to the end. You are still doing well so dont look at it as what you "only" lost...at least you lost that right? and you feel better right? You wouldn't have lost it without the band right? so you are doing GREAT!! :-)

Hey! Just checking in on all my folks! How are you doing?

Hey! Just checking in on all my folks! How are you doing?

thanks girly! we need to see some new pics! lol

hey! just saw your message about the arms...i didnt do anything special. in fact i need to work on them more. they are flabby but you cant tell just by looking at them from the side...i have to hold them out like a hug and then you can see the small bat wing...lol. but they have gotten better...i sit at my desk with these 3 lb weights and do my arm exercises...that's about all i do really...oh and when i walk sometimes I walk with weights and swing my arms really high.

girl you look great! but i know how frustrating a plateau can be. it really depends on what you are doing as far as getting out of it. you need to trick your body because it has probably gotten bored so kick up the water if you are not getting enough, try to do at least one hour of cardio 4 to 5 days per week, eat more protein and veggies, minimize the snacking if you are doing that. but again it depends on what you are doing...email me and tell me what you are doing and maybe i can help a little further...