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Hate Hate Hate Triciak! Hate Hate Hate, Lol!

Ugggggggggggggggggggh! Ugggggggggggggggggggh! Ugggggggggggggggggggh!

NJchick, Do you wash your salad,even though it says "washed" already? I feel sick now. Oh no!

Uggggh! that pisses me off. How the hell does salad have ecoli. I am soo stupid too. I trust the what the spinich bag tells me when it says "Already washed, just eat". God am I so stupid.

4-3: JenRN - 263/257/248/150 - 15 total 4-3: jenn28 - 282/265/237/165 - 45 total 4-3: Picardy3 - 298/300/271/150 - 29 total 4-3: tipper - 300/290/278/165 - 22 total 4-4: Sugar1 - 311/289/248/150 - 63 total 4-4: Dak – 255/251/225/150 – 50 total 4-5: Boo - 208/203/188/130 - 20 total 4-6: Disneynut - 290/287/260/125 - 27 total 4-11: Vickie1177 - 320/297/267/137 - 53 total 4-11: tellymelly - 240/235/184/135 -56 total 4-11: Fel0816 - 307/284/265/to get under 200 - 42 total 4-11: dsrjrr - 231/230/210/130 - 21 total 4-13: Nursekathy2u - 358/356/335/175 - 23 total 4-13: NJgirl - 248/230/212/140 - 36 total 4-13: Miper70 - 217/201/145 - 16 total 4-17: Amourette - 22.5 total 4-17: Jeepergurrl - 242/222/140 - 20 total 4-18: Danaclark2 - 270/260.5/245/150 - 25 total 4-18: LapBandit - 392/369/347/336/324 -68 total 4-20: Omamoon - 220/211.5/202/130 - 18 total 4-21: Yoda - 273/257/240/150 - 33 total 4-21: kristielynn - 310/302/270/150 - 40 total 4-22: alisonb - 286/270/176 - 16 total 4-24: Eficka - 125/117/108.7/69kg - total 13.3kgs/36 pounds 4-24: Ceparano -255/270.5/245/170 - 25.5 total 4-24: Kat - 289/281/263/165 -26 lbs total 4-24: hlj25950 - 262/257/241/160 - 21 total 4-25: momof2boys - 270/266/255/145 - 11 total 4-26: Bostongurl - 264/244/214/145 - 50 total 4-27: tinaj - 226/221/210/150 - 15 total 4-27: lookingout - 185/178/165/101 - 20 total 4-27: flowergoddesstn - 214/204/190/130 - 24 total 4-27: Dimples0323 - 284/284/241/145 - 43 Total 4-28: Susan4794 - 283/267/264.2/145 - 18.8 total 4-28: bluehill - 333/292/145 - 41 total <!-- / message --><!-- sig -->__________________

Didn't read all before I posted. I'm very happy we know what it is now Blue. Thank god it's nothing that can't be fixed.

Yeah, I was just kidding about R.S.V.P.-ing DeLarla, but that's pretty harsh... about sicking dogs on people, etc. Anyone in their right mind would be concerned about you. I don't consider myself a troll but I understand that you think I am. It's ok to have an opinion. It's not ok to threaten though. I do believe that many people who have expressed disinterest in going to your party are using the "troll" business as an excuse or as a scapegoat for something else. Do you know what that something else is? I know I do. Anyway, I hope you have a good turnout and a great party.

I have no regrets about having my band but if I had the chance to make the decision, I would have really tried to exercise and watch my food portions and choices first. I said I tried everything but I was wrong. I didn't try as hard as I am now. My "tries" were usually done by day 2 of DIETING. Though I remain unfilled, the band really is working for me. It's kept me straight.

Lianna, Are you able to go on liquids for 2 days? Remember pre-ops and post-ops liquids? It will kick start your weight loss again. I went on liquids on Monday because it didn't matter what I did, workouts, etc. my weight was still the same for 9 days and for me, that's not normal. I went on shakes, eggs, chicken soups, fat free jello and spinich salads on Monday and maintained the same workout regimine. The weight is just peeling off again. That's -4lbs in 2 days. Think of the liquid as just a weight loss jump starter again or treat it as though you are getting a fill. I don't recommend being on liquids for more than a few days b/c we do need solid foods but if your weight loss has come to a complete hault or you are even gaining, I'm not a doctor but I think maybe liquids would work for you too. It can't kill us. (Knowing I was on complete liquids for 4 weeks post op, ugggh).

NaturalBeauty, You are doing a fantastic job! I'm glad you are getting an unfill or will be. I'll be thinking of you and hope things are all panned out soon. Thank you for the kind words too. C 184 (-56Total, -4 lbs this week) :clap2:

Jachut....................SWEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEET! YOU ROCK GIRLFRIEND. KISSES ALL THE WAY TO AUSTRALIA. THE FLU DID YOU SOME GOOD

Dayuummmmm! A marathon, now that's what's up!

Hi NanyM, LOL. I workout like an animal. I eat pretty much everything except for sugar, floury things. I drink lots of water, watch my sodium intake. I eat protein bars too. I have an exercise thread somewhere around here called "Exercise Today" and you can see what all I do there. People say that I am the exception to the rule but I don't think that's true. If you workout/cardio exercise that's 65% above your resting heart rate, 5 days per week, you will surely get there as fast as I. I'm not dieting. DIET, again is a 4 letter word. I exercise everyday, taking 1 day off every other week. 1.5 - 3 hours per day. Alternating upper body and lower body. I bike ride through my town. I run 14 miles per week, I arc track 6 miles per week. I do the elliptical 5 miles per week that. That is roughly 25 miles per week. No matter what else is on my agenda, I GET MY CARDIO IN! Cardio is the most important part of my day besides kisses from my kids, and chats with Tricia I drink nothing but water and 2% milk with my shakes and with meals, only water. I do not drink juice, sodas or anything artificial. I stay away from pasta, rice, potatoes. I run to meat, fish and poultry. I devour spinich leaves for my salads. I wash my exercise clothes what seems to be everyday, weird cuz I have 4 workout outfits. I prepare all of my meals and if I go out to eat, I order fish, always fish and veggies and do not eat the breads or nachos they serve. I have happily eaten ice cream, kettle corn :success1: That's about it.

Finished and then some. I'm the chit today. I ran my ass for for over 10 min. I did 1 mile in 10 minutes you guys. At first it used to take me 19 minutes per mile. I felt like I heard "Eye of the Tiger" song playing, lol All the leg circuit training done. Next week, hopefully Mr. AJ will train me on free weights..

You're right there with me Wheetsin. My reward is a trip to Hawaii or New Zealand. Either of which ..I don't care as long as I get to go with a nice set of perky boobs and firm belly. It'z all gonna be sooo sweeet!

still haven't left yet I will... now waiting for my truck to return home.

Ok, leaving now, it's 2:23 and I am really leaving now. Im outta here folks. Off to Gold's

Rofl! Repellent Pic Alert** Repellent Pic Alert***

Hey boyz, if you're reading this..... check it. Tell me I'm sexy now.. LOL! Mmmmmmmmm, all this skin, just for your eyes! Sexy huh?

Solivita is where's it's happening. No one under 18 allowed to live in that community but it has it's own everything. The homes are in a homeowners association and it's just unbelieveable. It's a retirement community but I would love to live there. It's down the road from me. Golf course, lakes, movie theatre, shopping plaza, hospital coming soon, everything you could ever want.

LOL, haven't left yet. In a bit. I'm chatting with my buddy and you know who you are.

06/27/2006 leaving to do this at 12:00PM EST 5 minutes Treadmill, cardio warmup Leg Curls - 15 reps, 3 sets Leg Press - 15 reps, 3 sets Abduction - 15 reps, 3 sets Adduction - 15 reps, 3 sets Calves - 15 reps, 3 sets Squats - 15 reps, 3 sets Lounges - 15 reps, 3 sets Abdominal - 250 Cardio Workout 40 minutes on Arc Trainer - burned 600 calories 10 min treadmill run at 4.5 - 5.0mph (pheww this one will be a killer)

Well now that I think about it, they are only compliments. Nothing really wrong with a compliment, as long as it doesn't cross the line. I don't perceive that he has yet.

Dianechef, I am getting the same PM's from probably the same man. I never respond either. I get "Hey looking sexy there" chit like that. I still have them in my pm received. Should I forward them to moderator?

AHHHHHHHHHHHHHH, MY EYES! THEY'RE BLEEDING!