Today is a day I wish I had had, RNY!!!
I haven't seen the scale budge in 1 1/2 week, almost 2.
I am drinking my protien........ISOPURE
Granted I don't get to work out much, but I am on my feet most of the day 4 days a week.
I texted DH and I am busting out the Wii fit tonight.
I only ate meet yesterday off a gyro with some lettuce and tomato. I had I think 6 mini meatballs and cheese and tomato sause. Took Tika out for a small jog ( its been raining and she won't potty with out a walk on those days)
And that is all I ate yesterday. Can someone please tell me where I am going wrong. I have to have a cup of coffee in the AM. I can't eat in the am cause I am so tight. So I have a EAS shake, and wait till lunch to eat anything, sometimes I am still tight I can't eat and it comes back up.
Please any insite would help.
I am right now about 223. I am not changing my ticker. I have been as low as 221. I don't need a fill. I just want to cry~
Thanks
Keri