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Fars

Gastric Sleeve Patients
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Everything posted by Fars

  1. Post sleeve, 2 months later there are days when water is impossible to have. Cold, hot, flavored otherwise makes me nauseous other days it’s fine Is that normal? What to do?
  2. If I can find the bread - my Walmart doesn’t appear to have it Oooh the bread looks wonderful Thanks! Thanks these sound wonderful Any suggestions for the wrap or bread? Would like something low carb w/o the aftertaste
  3. Oooh the bread looks wonderful Thanks! Thanks these sound wonderful Any suggestions for the wrap or bread? Would like something low carb w/o the aftertaste
  4. I would follow the nutritionist advise but I also wanna know how you achieved this - 2 months post sleeve and my weight loss has slowed I feel
  5. Thanks these sound wonderful Any suggestions for the wrap or bread? Would like something low carb w/o the aftertaste
  6. 2 month post sleeve and my diet is basically 3 oz chicken nuggets, fair life with whey, cottage cheese and handful of berries Any idea how to introduce variety inc avacado, egg toast (best low carb bread,thin, muffin?) and more?
  7. I think we ar meant to enjoy food - just mindfully and in moderation
  8. Premier protein is intolerable pos op - I use fairlife/ isopure the nausea is just worse somedays more than others its not mechanical restriction so much as just a not wanting to drink more bc it’s plain water if that makes sense Haven’t found a flavor enhancer I like so far anyone have a sipping schedule (how much water to aim for in a certain period to get to 64) would be very welcome
  9. 7th week out and some days harder than others with nausea
  10. Post gastric sleeve I know the ask to aim for 64 oz but is 42+ ok?
  11. I was allowed cream based soups with the solids picked oit panera broccoli cheddar soup was my go to
  12. I felt discomfort in days I exerted more but that subsided with rest anything that doesn’t resolve or worsens I would immediately contact the doc
  13. 3 months seems like a good starting point
  14. I was told sporadic pain which resolves with rest is ok but continuing / increasing pain should be checked beat to call doc
  15. I hear you how long after the sleeve did you use straw
  16. Debating whether to try one month post op or wait for 3 months
  17. My program advises against it on the air ground but they helped me get more fluid in preop so thinking of trying
  18. Seeing diverse opinions - what’s your experience? Do you use one, if yes when did you start? Any problems etc
  19. Yes benefibre ?
  20. I am doing miralax and BF daily with magnesia if required
  21. Am fine with monkfruit. Same with chocolate flavour protein. Was thinking of brownies with protein powder added maybe instead of cacao
  22. Consult your team but I was told to take 8 oz water followed by 2oz milk of magnesia and then 8 oz of water and repeat thrice if it doesn’t work within an hour they also recommend stool softeners like colas at the end go with your doctor
  23. Is this ok? I have this recipe for brownies with cornstarch monkfruit as coco powder wonder if that’s doable In soft food stage
  24. I tried a decaf with milk - few sips day 25 post op and felt a little burp so left it off but relieved to hear the positive experiences i guess I will let my body tell me how to go
  25. Problem with ignoring is the pressure that comes from realising you are getting majority of your protein from protein water in my case - can’t bear the PP post op and not real food

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