nizee

yes you are right.i did the same thing i was thinking i can,t eat big portion so if i eat every thing its OK ,but i put on back 6kg ,thanks God i lost that one and try to lose more in this time ,now i am watching what i am eating,so we have to control food and exercise as well best of luck

hi,i did surgery 2 years ago at that time my BMI was 34 but doct give me approval and i did,nt do any before diet . so you can do it .best of luck

HI, i was very big you can have a look my pictures, my weight was nearly 15.10 stone i have done my surgery 3rd Sept 2008 2 years back ,i think i have best ever decision made,i spent £5.000.i lost not that much i am now 13,8 but its worth it.the main thing you can,t eat much food,i must say its tool might be my choices was not enough good,last 6 week i lost 5 kg.hopefully i will be on track.its up to you but you worth it.best wishes for you.

thank you very much kiz.u did a great help me ..............best wishes for you

i want to share all of you i wanted baby last 3 years but doc told me you should lost weight i did my lap band last Sept and i was 213lb now i am 187lb but i got pregnancy.i am really happy ...................but the main question arias now i have 10cc band in 7 cc ?what i should do now?because i am going to Pakistan for 4 months ....................i really need help

thank u Debbi.i am much obliged u boost me up.but the truth is it u lost 87 lb all but in same time i just lost 28lb.i am not happy with myself.some time i am really really upset what happen with me but ,?????????? you r quit right i should be careful there i will try . i did join gym in Jan to April but now i am busy at work so i have at home trad mill ,purchased new total core machine for tummy ,i did used just once time .that's all .any way finger cross................hope for good thanks again

thank you very much ,i will do exercise there hopefully .

:sad:ohhhh my God ,i am busy busy all time .i am doing 6 days work in week,and one day work at home?i don't have time for exercise.i am really worry,but when i came back at home i don't have energy for doing exercise.i am doing work at shop and all day i am going up stair at least 15 to 30 time ,My height is 5,6 was213 lb now i am 184 but i want to lose more,but i cant do exercise in these days what should i do? i have 10cc in 7 cc?do i need one more fill ?my husband says if u wanna do one fill more its OK but if u will face any problem then i cant help u.i am going to Pakistan for 3 /4 months .if u have any problem in Pakistan then what u do .because there r no facilities for lap band .

thnax for replay love i am already have 7cc in 10cc band wht do u think i need one fill more?