TheGh0st

Congratulations on the quick recovery. Surgery is never "easy" but I too kept shaking my head at how quickly I recovered. I'd had my gallbladder removed laproscopically a year or so before my band and thought I was doing great to be back to work within 4 days. But my recovery from the band surgery was leaps and bounds easier than even that. I did take nearly a week off more than anything to give myself a break from the emotional triggers to want to eat that work gave me while I was still on the liquid phase of my post surgery diet. But for weeks I kept walking around waiting for the proverbial other shoe to drop and for the "real" recovery struggles to kick in.

I'm not sure if I asked this before or not but is there a way to donate to this site? I don't have a problem with the advertising but I'd also be more than willing to make a donation. This site has helped me more than I could have ever imagined and I'd love to "pay it forward" in the interest of making sure it was around for the support of future bandsters.

No answers here but I have experienced some difficulty with milk as well. Luckily I can still drink it but it doesn't go down anywhere as easy as water and will frequently cause me to slime as if I had ate too much or not chewed well enough (as if you could chew milk)

- Other people have mentioned it but Cottage cheese is a great source of high protein with very low carbs. Better than Tofu in my opinion. You can mix it in a blender until smooth and add it to many things. You can substitute it for Sour Cream in things like Refried Beans as already mentioned or to make a chip dip. You can also use it in place of milk and stir it into things like tomato soup. Or my favorite is to make sugar free pudding by replacing the 2 cups milk it calls for with 1-1/2 cups blended cottage cheese with 1/2 cup skim milk (or Water to reduce calories) I know it sounds wierd but it really tastes good. It reminds me of pudding made with whole milk. - Above I mentioned chip dip. I know we should be avoiding carb heavy chips but you can make chip-like high protein snack by taking Hormel's Turkey Pepperoni slices and putting them in the Microwave on some paper towels for 1-2 minutes. They are very good, salty but good and virtually no carbs.

That's not a bad idea, however there is already a site called TickerFactory.com that does this and it can be easily linked to LBT so that any updates you make to it are automatically reflected in your signature line (that is if you choose to make it public by putting it there) The one I have in my signature line right now is only reflecting a mini goal I am striving for but I also have one for my long term goal that I've just temporarily removed from public view.

You know you really can't judge by sizes. Even today sizes will vary drastically from store to store, not to mention year to year. I have been dieting since I was 8 years old. The lowest weight I ever reached was in college. Though, I have no recollection what it was. What I do remember sadly is that even then I still thought of myself as overweight with only one person besides my mother ever telling me I was wrong to want to lose more weight. And that was a boyfriend from overseas so I figured he either was saying it to score points or the standards in his country weren't the same. Either way I didn't believe him or my mother. Well even though I don't know what I weighed then I do still have an outfit that I fit into for a brief time back then. Some 1980's Stonewashed mini-dress with lots of zippers and a Janet Jackson styled military look to it. I have this dream someday of knowing I finally made it back down to my college weight by being able to fit into it again. My husband has been trying to get me to throw it out for years and wants me to burn it once I finally squeeze into it. Why am I mentioning this? Well, currently I've made it down to a size 10 (or a really tight 8) and I'm still no where near fitting into it even though it is labeled as a size 11. I've wanted to take it to a store just to hold it up to some levi's and see if I couldn't figure out what size it would be. I haven't done that but I did manage to compare it to a friends size 6 jeans and they were still a good 4 inches smaller. It makes me think they may have been closer to a size 2! It just makes me sick to think that I was still beating myself up back then for being fat. I wonder sometimes how different my life would have been if I could have only been happy with my size back then.

Sorry - I didn't mean to sound like I though you were being overly critical. I was in DT's over not being able to get to the new post link till I found that address in my history log. I'm glad its back up and running.

First I have to say thanks for all of Alex's efforts on this site. He's doing a GREAT job! But I do agree I MISS the quick link to "RECENT POSTS". Miztrniceguy - You should be able to access your subscribed threads by clicking on "MY ACCOUNT" a couple extra keystrokes but it works. As far the new posts link, I couldn't find a way to navigate to it through the website BUT I did find in my computer's history log the following link that will still take you to the current new posts: http://www.lapbandtalk.com/search.php?searchid=1087385 Hope this helps you in the interim. Hopefully it won't take long for the link to start working again. Things could be worse. Alex could have temporarily taken the site off line while he made all the updates. All Hail the LBT God :hail: :hail: :hail: Shoot - where did that little smiley go? I liked him. Oh well there are at least 20 new ones I'm dying to have an excuse to use.

My doc also said if the band could be removed if someone wanted it to. But then even if you were so confident you no longer needed it. Whe pay thousands more to remove it in an elective surgery when you could just pay little to no money to just have the band adjusted to its loosest possible fit and be able to eat nearly if not fully unrestricted? That would give you both a cost benefit and an insurance policy against any future failure to maintain your weight loss? It is sad but true the lap band was only placed around my stomach NOT my head. I was recently reminded of how true this was when I went in for a sizeable unfill as a precaution before a surgery. I told myself that after 2 years of living the banded life and losing weight it would be easy to maintain my weight without my normal restriction. Oh BOY was I kidding myself. Without the restriction the band gives me the same old hunger demon came rushing back full speed right along with the other little demon whispering in my ear to take advantage of my loss of restriction and eat all kinds of foods I had previously given up and hadn't even craved for ages. Thankfully I'm back on the bandwagon both physically with a new fill and mentally and the few pounds I gained in the last couple months are almost gone already. But boy oh boy did it really remind me how much I really do need this band. It helps reduce the physical "hunger pain" cravings drastically and limits my capability of eating too much when I give in to the mental cravings.

Quoted statistics will vary ofcourse. I would suggest doing a google search for "Dr. Paul O'Brien" he had been one of the leaders in research on the lapband for over 10 years in Australia and has several published case studies that are very interesting to read. One thing to be careful of with the stats is to look at what pool of patients they used. Where they all banded with the same band, or the same technique. Some studies have potentially inflated removal rates due to the inclusion of patients from earlier versions of the band and more importantly earlier surgical techniques for placing the band.

Sorry, I wasn't trying to suggest that Mederma doesn't work. My PS just said he thought it was too expensive and that I would get good results with a strong Vitamin E Lotion. If I found it on a good sale I'd still love to try it though at 3 months out my scar is already looking much better than I ever expected.

Grrrr... Why did you have to mention cereal. Here I was all comfy cosy in front of the computer thinking I'd make it to bed without an evening snack. Then you go and mention high fiber cereals. Now I'm obsessing over eating some yoghurt with some Muslix mixed in. It wasn't really on my agenda today but neither was going the whole day with nothing but one slimfast, one Protein pudding and one 1/4 cup cashews. I had planned on having a salad for dinner but NoOoO my DH had to use the entire 1/2 full bottle to marinate some chicken he and DS ate last night while I was at Physical Therapy.

If we do this though we really ought to start a new thread for it. And leave this thread for any newcomers that might want to start another 2-day challenge.

Hmmm... I may still be interested though the whole say no to nuts bit would be hard for me. I'm going to be out of town for the next two weekends so I may want to mull it over and think about starting it Monday the 28th which would give me just enough time to finish up before Valentines.

Sorry Ellen I don't know. But if no one else has any ideas I can always ask my doc next Friday when I have my follow up appointment. Kimberly - Thanks I needed that

LOL Hi Diane, That is so funny I forgot too that your Sept 05. I asked Alex to ad us and he did instantly. I was not able to find out anything on the discount. I wonder it that was just something for the first week. If I remember correctly I think Darlene said that they would be coming back in for another support group at some time. I think the gal from Contour is due back in February. At least that was the plan. I will either wait and see what she says to the group then or if she calls to see what I think of my garment I'll ask her then. (Yeah I finally picked one over a month later!) How are you feeling? Hows the Tummy tuck going? Feeling pretty good except my bum shoulder. But it is feeling a little better these last couple days. My physical therapist still thinks I may need surgery but I'm going to fight it if I can. The TT is completely healed up and I can even go without my spanx for a day without it feeling too uncomfortable. Though the Doc still wants me wearing it 24/7 for now. I have been starting out everyday with starting to get back on track! I sure hope today is that day! :tt1: I've been telling myself the exact same thing for the last couple months. Heck! for the last YEAR! But fingers crossed so far this week I actually seem to be sticking to it. I stumbled on a thread about taking a 2-day Say no to Carbs Challenge and decided to join in. After all as the original poster said anyone can can commit to a 48 hour diet. The idea was to purge our bodies of the carbs and therefore break that carb addition cycle. And I got to say I think it helped. It's rainy and cold here today. We had some snow. You would think that the world was going to end! We snowed here last night as well. Didn't hear the news but think it was 2-3 inches. Kansas City isn't as far south or warm as Texas but sometimes I still wonder about the drivers and the road crews. In Nebraska 2" would be nothing. But here nearly every school was closed and the roads were so bad from inadequate plowing that I was only driving 35 miles an hour on a 70mph interstate. And even at 35 I didn't feel to terribly safe. Have you seen any of the TV ads? I'd love your feed back from them. I TIVO everything I watch so I usually fast forward through all the commercials But I'll keep an eye out for the commercials and slow it down to watch them and give you some feedback. Can you give me a brief synopsis of one so I know what I'm watching for while they are whizzing by? I'm so glad you posted here! Your right we should somehow notify all the 9/05ers. If one of us gets a chance I think we should go hunt a few of their profiles down and PM them about the thread. If we both end up PM'ing the same person, no harm, they'll just see how much they are missed.

Here's one more reason you didn't mention. It takes so freakin long to eat that your food gets too cold to want to finish eating it! :tt1: But seriously I think Wheetsin nailed it in her post. The only thing I might differ on is the effect drinking Water can have on eating. Everyone's experience is different mind you, but for me if I drink small amounts of water from before I start eating and consistently through my meal I do find I'm able to eat larger quantities of food. THIS IS NOT A GOOD THING! It does not make me feel any more "full" no matter what your definition than if I don't drink water. Now if I don't drink before my meal and eat even a small amount of food before taking a drink, the water just feels like it is sitting on top of the food below with no watering down effect just like Wheetsin described, infact it often makes things worse at that point. As for feeling "full" I like Wheetsins different descriptions of full. I might go a bit further and say there are two versions of "stuffed" for me. There is the I feel completely stuffed like I couldn't possibly take another bite but mentally I still want to eat more so I find my self stretching, yawning, shifting in my seat anything I can think of to try to find room for that "one last bite". This is a feeling I use to associate with family gatherings like Thanksgiving even pre-band. There were too many great choices and just not enough room in my stomach to eat them all. Then there was the stuffed feeling I associated more with buffet restraunts though to be honest it was frequently the next feeling to hit me at Thanksgiving as well, and that was the feeling of OMG I am SO FULL I can hardly breathe, walk or keep my pants buttoned & zipped up. Post band I do still get that feeling of I'm so full but if I could only find room for one more bite I'd gladly take it. What I never get is that "Do you think anyone will notice if I unbutton my pants?" feeling any more. That version of stuffed has to do with our stomachs being so full of food it is pushing into other organs making us physically uncomfortable something many of us overweight people have turned into thinking was the true feeling of full or satisfied.

I tried Atkins with some "temporary" success 5 or 6 years ago. Refresh my memory though what does the induction phase involve? Last week the idea of a 2-week committment would have been too daunting but after this weeks efforts I might be interested. Tell me more.

Thanks 2bmeagain. I think I'm going to print your post as a reminder for me tonight. I really hold no ill will to his classmates parents. I'm sure every parent has a similar story where they had troubles explaining the difference in definitions between two words that either sounded or were even spelled the same but meant totally different things.

Thanks Paula. You make me blush! I know I've been whining on a bit about the swelling and such but yes I am extremely pleased with the results and would highly reccomend my surgeon. Not only is he an all around excellent PS surgeon but he reputed to have done hundreds of PS's on patients with the band and is fully aware of some of the special issues we face as PS patients. ...Now if only the scale would reflect some of what I see in the mirror... But there I go again. Sometimes I think I need someone to sit next to me and constantly slap me upside the head everytime I start down that path.

Glad you found some relief. Hope the endoscopy can confirm whether there was any other underlying cause or if you were just too tight. Don't get me wrong being too tight is nothing to take lightly. Has your doc asked you to do anything like switch to a liquid diet for a day or two? Even if he didn't I'd be tempted to baby my band and stick with liquids or mushies for a couple days if I were you. Let us know how it goes.

Sorry I've been absent from this thread for a while. But I have a bit of a Rant that I thought might be appropriately posted here. It's really nothing serious but I'm having a hard time with my 4 year old at the moment. Ever since he was an infant we have said prayers with him every night and ever since he has been able to talk we have encouraged him to add his own words to the prayers as well. But that isn't my rant. The problem I'm having is that we always end the prayer with "Dear Lord please Brian grow up to be a good strong Christian man." But for the last several weeks he gets very upset with us when we say this. He starts to cry and nearly has a tantrum insisting he is not Christian and doesn't want to grow up to be Christian. We understand that the reason he is saying this is because there is another younger boy in his pre-school class named "Christian" who he doesn't currently get along with very well, and when we say we want him to grow up to be a good Christian he thinks we are saying he will become like the boy in his class and no longer be called Brian. We haven't been able to get him to understand the difference between being a Christian and people who name thier kids Christian. I know its not the other parents fault but sometimes it hard to not wish they would have thought more about how the name they gave their child might effect others as well as their own son. Now, if I can't get him to grasp the difference soon I will be forced to change a "life-long" tradition with our son and come up with a new phrase to end the prayer with that will show his/our desire he be raised in Christ. If any of you have any suggestions I'm open to ideas.

No it makes total sense. And if you are seriously thinking about looking into Mexico more closely there is a woman here in KC that went there 7 years ago. Actually there are a lot of local people that were banded in Mexico, its just that she use to host a local non-doc specific support group and would be a great resource to contact for any questions you might have. I can PM you her e-mail as well as a link to the Yahoo KCBandsters group if you want. Just let me know.

One more thought Steve - As far as your neice goes. I don't know how old she is or if she would be interested. But even though I'm nearly 40 and have a full time job when I found out last year that Starbucks was giving even their part time employees access to a health insurance plan that included coverage for the lapband I wished I had known it before I'd paid for the band. I would have gladly taken a part time job at least long enough to get the surgery covered if I'd only known.

Wheetsin - Yup I've abandoned SMMC altogether now. But did I heare that Billie is back there or is my calorie/carb deprived brain just playing tricks on me? I'll have to go check the old SMMC thread out and see if there is something there about it. Steve - Yeah, the first time I met Malley for a fill I swear if I had seen him out in the parking lot first I would have easily mistaken him for a panhandler. No, but really I think he is great. I even like the fact he is so down to earth and not one of those "pretty-boy" docs. And as far as the fills go. You are right a lot of docs will not fill patients they didn't band, but last I heard Malley was still accepting new fill patients he didn't band. Some of the reasons the docs don't like to fill other patients is it crowds up their already busy schedule which can frustrate patients they banded but also the other docs seem to be worried that if one of the patients has complications down the road that it still might hurt their own stats or reputation even though they weren't the ones that placed the band. Malley on the other hand seems more concerned with helping anyone he can than his "reputation". But keep in mind if you are banded in by Malley he includes 1 year of adjustments free, and if you get banded in Mexico you will have to pay a $250 initial consultation fee with him then $100 per fill. Stats say that patients average 6 fills per year but don't count on it. I've known some who had 1 fill in 4 years and then I personally had 14 my first year alone, which if I'd had to pay for them it would have been an extra $ 1,550. I was self pay as well and I just don't know part of me still thinks I should have researched going to Mexico more so as to have saved some money but really I'm just so glad I have the band I don't care how much I saved.