Veritas34

Just came back from my surgeon follow up. He said it’s just muscles. I need to build up more . Again thank you all for the responses

Thank you all for the great responses!!

I am about 9 months post op. I have lost close to 200 lbs. I took a very long break from work and have taken a job with much physical labor. I am beyond sore and care barely walk after about 10 hours of my shift . So bad that I walk like I’m about 100 years old. I didn’t have this pain when I was bigger. It’s been over 2 months at this new job and my body doesn’t seem to be feeling better with this. Any tips? What is happening?

This is the worst still! I can not sit for longer than 20 minutes anywhere .

Thanks for the responses… to some of you… I don’t drink. It was a question just to hear the answer to when I asked it and was shocked that the answer was NEVER and I was just trying to figure out the true why….. Thanks for the supportive and factual answers to my concern. I will loose zero sleep not being able to have a drink…..

Anyone Game ? I play COD, NBA 2k23, Madden 23, Overwatch 2, Fortnite, Fifa 23, Add me if you wanna play XBOX : Veritas34 Playstation : Veritas034

I went to my nutritionist today for my 4 month visit. Down 135 lbs since I started my journey in April. (Surgery in June).... I asked the question as my birthday is this weekend and I thought maybe I could go out and have A drink... I am not a drink. I never have been.. But I was told by nutritionist that there's no way at all I should be having any alcohol... EVER... I was kind of shocked to be honest.. Again I dont drink but I didn't think one drink would be so off limits.... Not a big deal to me but shocked at the answer today...

Lol Thanks for all the answers... It does suck... I just ordered a cushion hope that helps for my desk chair...

Yes this app is a lifesaver for me … I know timers work but this app makes you check off you took the medication as well. Love it!

As funny as it sounds it really sucks that I have lost my butt! It hurts bad! Sitting down for some time hurts. Getting up after sitting for a bit hurts… any tips? Anyone have a cushion that helps them with this? Will it get less painful when I loose more weight up top? Literally my only complaint of this process…

Same issues here... Lost weight and now its insane!

Great! I am asking about a specific company named "Oats Overnight". But thank you for your response.

Protein Booster? Can you give me an example ? Thanks!

They all have sugar

Has anyone tried or use daily Oats Overnight? It looks interesting but does have some sugars and carb.. Good with Protein though.