Hey All, I'm new to this forum...had my first consultation last week. My insurance provider requires a 6 month "medically supervised diet" before they will provide reimbursement for the procedure. I was looking forward to 6 months of support, talk therapy and input on how to change my eating habits and the way I view food, before being banded. I am definitely a "carbaholic" and need to change my entire perception of food; however, I was surprised at the lack of pre-op resources they had to offer. I left the office with a folder that included only paperwork on the procedure, required tests and fees... nothing at all about food or how to prepare mentally for this whole thing. My next appointment is a month away. Do they expect me to keep on eating the way that I do now, and then offer support once I get banded? I guess what I want to know is "when does the work begin", because I am ready and motivated to make a change now. I am afraid that 6 months from now, when insurance is ready to kick in, I may not feel the same. What I really need is a good "brainwashing" via talk therapy so I can figure out ways to comfort, reward, sustain myself emotionally without stuffing my face with carbs. :thumbup: Please help............