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dew202001

Pre Op
  • Content Count

    7
  • Joined

  • Last visited

About dew202001

  • Rank
    Newbie

About Me

  • Biography
    100lbs done
  • Gender
    Male
  • City
    Myrtle beach
  • State
    South Carolina

Recent Profile Visitors

292 profile views
  1. How much food should you be eating if you are trying to maintain weight?
  2. Can anyone recommend a good protein for gaining muscle. There are so many brands it’s hard to choose one. Thanks
  3. dew202001

    Weight loss goal

    I have reached my weight loss goal and am looking for meal ideas to stop losing weight.
  4. dew202001

    Sleeve

    Looking for some feed back about eating after weight loss goal. I have lost 90 lbs and want to start working out to get some muscle mass. Not sure where to start.
  5. dew202001

    Sleeve

    Got sleeve surgery on July 16th. Since the. I have not urinate d a lot. I got my goal of 64. Ounces. Anyone else have this problem

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