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About dew202001

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About Me

  • Biography
    100lbs done
  • Gender
  • City
    Myrtle beach
  • State
    South Carolina

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292 profile views
  1. How much food should you be eating if you are trying to maintain weight?
  2. Can anyone recommend a good protein for gaining muscle. There are so many brands it’s hard to choose one. Thanks
  3. dew202001

    Weight loss goal

    I have reached my weight loss goal and am looking for meal ideas to stop losing weight.
  4. dew202001


    Looking for some feed back about eating after weight loss goal. I have lost 90 lbs and want to start working out to get some muscle mass. Not sure where to start.
  5. dew202001


    Got sleeve surgery on July 16th. Since the. I have not urinate d a lot. I got my goal of 64. Ounces. Anyone else have this problem

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