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dew202001

Pre Op

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Everything posted by dew202001

  1. Maintenance phase

    dew202001 posted a topic in Post-op Diets and Questions
    How much food should you be eating if you are trying to maintain weight?

  2. Keeping some muscle after Gastric Sleeve

    dew202001 replied to SanAnthonio's topic in The Guys’ Room
    Hi Jake

  3. Before and After Pics

    dew202001 replied to Roserie's topic in POST-Operation Weight Loss Surgery Q&A
    100lbs down

  4. Muscle building

    dew202001 posted a topic in Protein, Vitamins, and Supplements
    Can anyone recommend a good protein for gaining muscle. There are so many brands it’s hard to choose one. Thanks

  5. Weight loss goal

    dew202001 posted a topic in Regular foods (stage 4)
    I have reached my weight loss goal and am looking for meal ideas to stop losing weight.

  6. Sleeve

    dew202001 replied to dew202001's topic in Gastric Sleeve Surgery Forums
    Looking for some feed back about eating after weight loss goal. I have lost 90 lbs and want to start working out to get some muscle mass. Not sure where to start.

  7. Sleeve

    dew202001 posted a topic in Gastric Sleeve Surgery Forums
    Got sleeve surgery on July 16th. Since the. I have not urinate d a lot. I got my goal of 64. Ounces. Anyone else have this problem

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