Goldn02Grl

July 22, 2019 changed my life! I am 133 days out of surgery and feel A-Maz-Ing! Pre-surgery I was 268..now on my birthday, I am 197!! A1C went from 6.7 to a 5.1! I’m also off all meds (cholesterol level still higher than my doc would like!). I am down from. 20/22 pants to a 16!! So happy!

Thank you!

July 22, 2019 changed my life! I am 133 days out of surgery and feel A-Maz-Ing! Pre-surgery I was 268..now on my birthday, I am 197!! A1C went from 6.7 to a 5.1! I’m also off all meds (cholesterol level still higher than my doc would like!). I am down from. 20/22 pants to a 16!! So happy!

July 22, 2019 changed my life! I am 133 days out of surgery and feel A-Maz-Ing! Pre-surgery I was 268..now on my birthday, I am 197!! A1C went from 6.7 to a 5.1! I’m also off all meds (cholesterol level still higher than my doc would like!). I am down from. 20/22 pants to a 16!! So happy!

July 22, 2019 changed my life! I am 133 days out of surgery and feel A-Maz-Ing! Pre-surgery I was 268..now on my birthday, I am 197!! A1C went from 6.7 to a 5.1! I’m also off all meds (cholesterol level still higher than my doc would like!). I am down from. 20/22 pants to a 16!! So happy!

July 22, 2019 changed my life! I am 133 days out of surgery and feel A-Maz-Ing! Pre-surgery I was 268..now on my birthday, I am 197!! A1C went from 6.7 to a 5.1! I’m also off all meds (cholesterol level still higher than my doc would like!). I am down from. 20/22 pants to a 16!! So happy!

Looking gorgeous! Congrats!

Awesome

Sent from my LML414DL using BariatricPal mobile app

You look amazing!

You look great - congrats

July 22, 2019 changed my life! I am 133 days out of surgery and feel A-Maz-Ing! Pre-surgery I was 268..now on my birthday, I am 197!! A1C went from 6.7 to a 5.1! I’m also off all meds (cholesterol level still higher than my doc would like!). I am down from. 20/22 pants to a 16!! So happy!

July 22, 2019 changed my life! I am 133 days out of surgery and feel A-Maz-Ing! Pre-surgery I was 268..now on my birthday, I am 197!! A1C went from 6.7 to a 5.1! I’m also off all meds (cholesterol level still higher than my doc would like!). I am down from. 20/22 pants to a 16!! So happy!

July 22, 2019 changed my life! I am 133 days out of surgery and feel A-Maz-Ing! Pre-surgery I was 268..now on my birthday, I am 197!! A1C went from 6.7 to a 5.1! I’m also off all meds (cholesterol level still higher than my doc would like!). I am down from. 20/22 pants to a 16!! So happy!

July 22, 2019 changed my life! I am 133 days out of surgery and feel A-Maz-Ing! Pre-surgery I was 268..now on my birthday, I am 197!! A1C went from 6.7 to a 5.1! I’m also off all meds (cholesterol level still higher than my doc would like!). I am down from. 20/22 pants to a 16!! So happy!

July 22, 2019 changed my life! I am 133 days out of surgery and feel A-Maz-Ing! Pre-surgery I was 268..now on my birthday, I am 197!! A1C went from 6.7 to a 5.1! I’m also off all meds (cholesterol level still higher than my doc would like!). I am down from. 20/22 pants to a 16!! So happy!

18 weeks out -- 126 days!
Pre-op - 268
Current weight - 203

I took a picture yesterday with my new shirt (I do cardio drumming on Mondays and LOVE it!)....
Start - Pic on Left July before my two week surgery liquid diet - 268
Yesterday (11/7) -- 106 days from Surgery (7/22) -- 207
Cardio Drumming - Mondays
Zumba - Tuesdays
Zumba or Skating (going back to train for Roller Derby and excited!) - Wednesday -
AquaFit -Thursdays
Zumba - Fridays
REST - Saturdays
Zumba or REST - Sundays

I also do a green smoothie every morning and started on Herbalife products (love them and my energy is MUCH better!). I do another shake for lunch.
I am excited about my journey...

Looking great!

18 weeks out -- 126 days!
Pre-op - 268
Current weight - 203

Great!

Sent from my LG-H931 using BariatricPal mobile app

I took a picture yesterday with my new shirt (I do cardio drumming on Mondays and LOVE it!)....
Start - Pic on Left July before my two week surgery liquid diet - 268
Yesterday (11/7) -- 106 days from Surgery (7/22) -- 207
Cardio Drumming - Mondays
Zumba - Tuesdays
Zumba or Skating (going back to train for Roller Derby and excited!) - Wednesday -
AquaFit -Thursdays
Zumba - Fridays
REST - Saturdays
Zumba or REST - Sundays

I also do a green smoothie every morning and started on Herbalife products (love them and my energy is MUCH better!). I do another shake for lunch.
I am excited about my journey...

I took a picture yesterday with my new shirt (I do cardio drumming on Mondays and LOVE it!)....
Start - Pic on Left July before my two week surgery liquid diet - 268
Yesterday (11/7) -- 106 days from Surgery (7/22) -- 207
Cardio Drumming - Mondays
Zumba - Tuesdays
Zumba or Skating (going back to train for Roller Derby and excited!) - Wednesday -
AquaFit -Thursdays
Zumba - Fridays
REST - Saturdays
Zumba or REST - Sundays

I also do a green smoothie every morning and started on Herbalife products (love them and my energy is MUCH better!). I do another shake for lunch.
I am excited about my journey...

I'm so sorry this continues to sadden you. ((hugs))
I had to let that sh*t go. Like Elsa...set it free. LOL. Cuz it would have eaten me alive had I chosen to keep it. Hope you find your way to the point where you can set the garbage on the curb. Give it one last one-finger-salute then walk away without looking back.

You know this is your theme song right?


Or maybe this...

I took a picture yesterday with my new shirt (I do cardio drumming on Mondays and LOVE it!)....
Start - Pic on Left July before my two week surgery liquid diet - 268
Yesterday (11/7) -- 106 days from Surgery (7/22) -- 207
Cardio Drumming - Mondays
Zumba - Tuesdays
Zumba or Skating (going back to train for Roller Derby and excited!) - Wednesday -
AquaFit -Thursdays
Zumba - Fridays
REST - Saturdays
Zumba or REST - Sundays

I also do a green smoothie every morning and started on Herbalife products (love them and my energy is MUCH better!). I do another shake for lunch.
I am excited about my journey...