Give me your updates I am 14 weeks post op.

Starting weight 316

Present weight 267

Goal weight 195

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I am 12 weeks out down 95 lbs total...80 since July.

July 19 also

345 then

269 now

Wow Congratulations I must be doing something wrong

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july 10th -340

today- 254

***Update***
I'm just shy of 3 months out and down 42 lbs. I thought I'd be down more by now but I'm ok with what I've lost so far. I'd like to lose another 25 lbs before the end of the year ??. Everyone is doing great, so happy for all of us!!! [emoji106][emoji106]

5'4"
Starting weight 297
VSG on 7/31/19
Surgery wt: 266
CW 224
GW 135

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Surgery weight-274

TOday weight-225

My issues I'm having still is not taking vitamins like I'm supposed to and drinking 64 oz of water. I'm starting to feel hungry now and even though I cant eat a lot I'm starving so I wonder if not drinking enough water is why. I made it my goal this week to start a plan to get start taking this more serious and not half ass anything.

On 10/30/2019 at 7:37 AM, tal said:

Surgery weight-274

TOday weight-225

My issues I'm having still is not taking Vitamins like I'm supposed to and drinking 64 oz of Water. I'm starting to feel hungry now and even though I cant eat a lot I'm starving so I wonder if not drinking enough water is why. I made it my goal this week to start a plan to get start taking this more serious and not half ass anything.

Vitamins are important. I have some I got from Amazon and they are mix fruit chewable. I take them 3 times a day and look forward to them as a "treat". Make sure you get your protein in as that is important too!

90 days out and 54 pounds down. I'm thrilled and tossing clothes like a crazy woman. Took tons to the resale shop. I know it is a journey and not a sprint Getting protein in and that's about it. I had one cake pop a few weeks ago and savored each bite. I'm about halfway there and hopefully be at goal by my anniversary.

On 10/29/2019 at 3:52 AM, vdbarbie said:

Wow Congratulations I must be doing something wrong

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No, we all lose at different rates depending on where we start! Keep up the work.

I took a picture yesterday with my new shirt (I do cardio drumming on Mondays and LOVE it!)....

Start - Pic on Left July before my two week surgery liquid diet - 268

Yesterday (11/7) -- 106 days from Surgery (7/22) -- 207

Cardio Drumming - Mondays

Zumba - Tuesdays

Zumba or Skating (going back to train for Roller Derby and excited!) - Wednesday -

AquaFit -Thursdays

Zumba - Fridays

REST - Saturdays

Zumba or REST - Sundays

I also do a green smoothie every morning and started on Herbalife products (love them and my energy is MUCH better!). I do another shake for lunch.

I am excited about my journey...

Give me your updates I am 14 weeks post op.
Starting weight 316
Present weight 267
Goal weight 195
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Great!

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8 hours ago, morebetje100 said:

Great!

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18 weeks out -- 126 days!

Pre-op - 268

Current weight - 203

Looking great!