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Dorothy Sue Jastifer

Gastric Bypass Patients
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Everything posted by Dorothy Sue Jastifer

  1. Dorothy Sue Jastifer

    Balancing calories with exercise

    I am 9 years out I still walk 2-3 miles at least 4-5 times per week about 800-1000 calls per day
  2. Dorothy Sue Jastifer

    Soup question

    I just do soup just as always did...... I think your main thing is you don't want to do liquids before or after if you had a solid meal because it makes it move out of your stomach faster
  3. Dorothy Sue Jastifer

    food journal

    I use MyNetDiary I love it its an app you can download on your phone you can track water and exercise as well
  4. Its hard to believe that this kind of surgery has been around this long already. Yes I had this done 45 years ago in Traverse City at Munson Hospital. Back then it was an open surgery they staple the stomach and create a small pouch then it is bypassed to the jejunum. While they were doing this surgery back then all the organs were removed and cleaned out. You stayed in the hospital for 2 weeks or so, much different then how it is done now adays. I have maintained the weight loss over the years, however, there was a few years when I had put on up to 40 pounds and just started slowly getting it back off once I realized what I was doing.
  5. I am wondering if anyone out there has put on any considerable amount of weight a few years after having the bypass surgery.
  6. I am looking for someone who had gained quite a bit of weight after having had the bypass surgery and successfully re-lost all the weight and what program or diet they used to do this
  7. This is for those who have had bypass surgery and have put on weight and have successfully lost weight again. I am wondering How did you do it and what was your successful plan

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