Lynda486

It is Acetaminophen based so it should be okay.

I am the same way. It doesn't hurt me to just take the easy way out, and I think that is why I get along with so many people. I hate arguing with people! I was once told that I had a very professional but personable personality, that made my day for sure!

Fluffy - I have been using a meal app and it has the choice for 2 servings or 4. Right now I use the 2 serving option, but our son the eating machine will be moving back in with us so I will have to up it to 4.

The Dr I work for doesn't like Amour either an I think it is because she doesn't work with it that often. I see my Endo in May looking forward to seeing if my levels have changed. Good luck!

How elevated is your TSH? What medication are you taking? I have been both hypo and hyper, finally had half of my thyroid out in Oct. of 2010 and have not had an issue since. I would check with your surgeons and get his/her opinion.

I am looking for a good sports bra also. My pain doc wants me to wear a good one instead of a regular bra to help out with back pain.

There really isn't a way to spot reduce one area of your body. The best way to tone up your belly is to keep up with a good cardio routine and it will tone up in time. Of course stomach tightening exercises will help you get there too. Good Luck Mike!

I am sorry that he is acting this way. I agree he may be insecure in some form, I hope you know you can come here for support anytime. I am available if you want to talk anytime! Hugs!

I also gained when I went from 600 to 800. It is very frustrating!

What pod casts do you like the best. I have been listening to them while out walking!

Merry Christmas Mike! It is the morning of Christmas eve here today Tomorrow for Christmas my reach 70 degrees here in Missouri. Congrats again on your weight loss, you will be a goal before you know it!

Yesterday I ate a teeny tiny chocolate pretzel ball and nothing happened.

I am planning a sale this coming year I just don't know if I can make more doing it online through a clothing site? Keep up the good work!!

I also had it done in one surgery along with a gallbladder removal.

I haven't had the pain, but I have no feeling there and that is a strange feeling.

I don't know how old you are (I'm 54) but my hips are terrible! I am thinking of checking out the local YMCA to see what it costs to go swim occasionally!

100% better now! I love your quote!

You may have a point. My first longer treadmill walk was on Monday and I only got in 58 oz that day. And there were two other days I didn't quiet make it to 60 oz. I agree that you use different muscles when on the treadmill vs walking outside. Today it will be nearly 60 degrees and I am going to go for a long walk! Thanks for your ideas!

I took it twice a day

Yes! You look great!

As I "under" grow my cloths I hang them in a closet for a garage sale this spring ?

I had a rough recovery and it took me till 3 weeks to fell better!

Way to go!

I too kept my "skinny: clothes" I love shopping from my own closet!

In 1998 I had a VBG, which is like a sleeve and a band together. I lost 100 pound in 8 months and by month 16 I was at 155. So, yes you can loose indefinitely if you follow your plan!