kristieshannon

Another sunny day in Portland, another bikini pic. Besides my VSG, my boobs are my favorite investment I’ve made 😂

Another sunny day in Portland, another bikini pic. Besides my VSG, my boobs are my favorite investment I’ve made 😂

My parents are prepping to downsize. They brought this when they came to visit me recently. Not only can I wear my high school letterman’s jacket, it’s actually roomy. And back then I thought I was fat!

Gorgeous! Seeing these kind of dresses is making me crave summer. I can just see you sitting on a tropical beach at sunset in that blue dress. Your waist looks tiny!

My parents are prepping to downsize. They brought this when they came to visit me recently. Not only can I wear my high school letterman’s jacket, it’s actually roomy. And back then I thought I was fat!

Not an OOTD per se, but so grateful with the weight off I can wear heels again. Rocked these tonight on a date with skinny jeans and a body suit.

Do y’all get in ruts with food? I’ve had the same thing for lunch every day for a week. Still enjoying it though! Deli turkey wrap made with a carb balance tortilla, turkey, light cream cheese, and a sprinkle of everything but the bagel seasoning.

Do y’all get in ruts with food? I’ve had the same thing for lunch every day for a week. Still enjoying it though! Deli turkey wrap made with a carb balance tortilla, turkey, light cream cheese, and a sprinkle of everything but the bagel seasoning.

Do y’all get in ruts with food? I’ve had the same thing for lunch every day for a week. Still enjoying it though! Deli turkey wrap made with a carb balance tortilla, turkey, light cream cheese, and a sprinkle of everything but the bagel seasoning.

Do y’all get in ruts with food? I’ve had the same thing for lunch every day for a week. Still enjoying it though! Deli turkey wrap made with a carb balance tortilla, turkey, light cream cheese, and a sprinkle of everything but the bagel seasoning.

Do y’all get in ruts with food? I’ve had the same thing for lunch every day for a week. Still enjoying it though! Deli turkey wrap made with a carb balance tortilla, turkey, light cream cheese, and a sprinkle of everything but the bagel seasoning.

That is bizarre! I snapped about 6 pics, looked back and they all look like that. There is a regular strap-not sure why it looks like it’s missing !

Lounging in some early spring sun at Brasada Ranch in Central Oregon.

Lounging in some early spring sun at Brasada Ranch in Central Oregon.

Not an OOTD per se, but so grateful with the weight off I can wear heels again. Rocked these tonight on a date with skinny jeans and a body suit.

Lounging in some early spring sun at Brasada Ranch in Central Oregon.

Yes. While not ideal 4 days isn’t going to make a big difference in the grand scheme of things. Enjoy your trip!

Lounging in some early spring sun at Brasada Ranch in Central Oregon.

I am in the midst of a cross-country move so missed posting about my two year anniversary a couple days ago. I had a VSG in Seattle on 8/12/2019. My starting weight was 286, today I’m 140. Although I lost my excess weight, I gained so much in the process. I am happy, healthy, and active. My only regret is not doing this sooner. I’m off all medication and no longer have sleep apnea. My blood pressure and resting heart rate are that of an athlete. I’ve never felt better in my adult life. I had plastic surgery in January to remove the excess skin and I’m so glad that I did that as part of this process. I still weigh myself daily and track all of my intake. I have a little more wiggle room now for a treat now & then, but in general eat a pretty healthy diet making sure to get in my Protein and fluids every day.

A couple days.

I also had major plastic surgery post weight loss:a Tummy Tuck with muscle repair & Lipo to my flanks, a breast lift & augmentation, and an arm lift. I took three weeks off work and felt well enough to go back at that point. My PS was Jan of 2021. My breast scars are invisible, the TT scar has lightened up significantly. The arm lift scars are still pretty pink, but I’m ok with that. I’m so glad I took that next step.

Im gonna go out on a limb here and respectfully disagree. In my lowly opinion, WLS is NOT the cure to mental health problems (in fact, i’d go so far to say it’s probably better to get a handle - or have a plan in place - to deal with one’s mental issues before starting the road to WLS. WLS is a tool for weight loss, nothing more…

My husband and I separated a couple months ago and are just waiting on court availability to finalize our divorce. I’ve just started dipping my toe in the dating world. It’s fun on some levels. However, I can’t help but feel a little (probably misplaced) resentment. Suddenly I’m a bit of a hot commodity. While on dating websites before my marriage, when I was 140 lbs heavier, I had few show interest. Now I’m overwhelmed with messages. It kind of messes with my brain to go from someone seen as undesirable to someone desirable. I’m still the same person, just in different packaging I guess. It’s frustrating to realize how much my value as a person was minimized due to my weight 😡

Like most surgeries, my first three days were rough. I did make myself start walking right away. First day wasn’t much, maybe a block or so. I slowly increased every day. I’ve always felt gentle exercise helps me with pain control, plus it’s good for prevention of post op complications like blood clots and pneumonia. By week three I was back to work full time as a nurse.

Like most surgeries, my first three days were rough. I did make myself start walking right away. First day wasn’t much, maybe a block or so. I slowly increased every day. I’ve always felt gentle exercise helps me with pain control, plus it’s good for prevention of post op complications like blood clots and pneumonia. By week three I was back to work full time as a nurse.