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JanJan19

Gastric Sleeve Patients
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  1. Haha
    JanJan19 got a reaction from Frustr8 in how often did you feel buyers remorse having the surgery   
    Hi John! My pain was absolutely the worst the first 24 hours. Once it was under control, it was still "normal" painful for less than a week. You may very well turn the pain corner in another 24-48 hours. I'm self employed & work from home (just on a computer, nothing strenuous) and was back to work in 4 days. I'm now 2.5 weeks post-op and am easily eating & drinking. I did some gardening a couple of days ago - light stuff, didn't lift much as it's still so early. I've been where you're at though! That first day I was like what barbaric insane thing have I done?!?!?
  2. Haha
    JanJan19 got a reaction from Frustr8 in how often did you feel buyers remorse having the surgery   
    Hi John! My pain was absolutely the worst the first 24 hours. Once it was under control, it was still "normal" painful for less than a week. You may very well turn the pain corner in another 24-48 hours. I'm self employed & work from home (just on a computer, nothing strenuous) and was back to work in 4 days. I'm now 2.5 weeks post-op and am easily eating & drinking. I did some gardening a couple of days ago - light stuff, didn't lift much as it's still so early. I've been where you're at though! That first day I was like what barbaric insane thing have I done?!?!?
  3. Like
    JanJan19 got a reaction from KarenLR75 in Anyone know statistics on how many ppl get VSG but get no relief from hunger pains?   
    Alice, it gets better. I'm only 35 days out so I can remember that first couple weeks. The worst hunger for me was during Soups and Protein Drinks. I still experience hunger now, but it's more manageable and is satisfied with a 4oz meal. Soup just made me angry.
  4. Like
    JanJan19 got a reaction from Frustr8 in Now that surgery part is over...   
    Texas I was panicked my first couple days about not getting enough Protein. My doctor was like don't even worry about it at this point. I don't remember it lasting very long- 2-3 days maybe? The idea of Protein Shakes sounded NASTY those early days when I'd enjoyed them prior to surgery. I like them again now too.
  5. Like
    JanJan19 reacted to vero361 in I’m joining the losers bench   
    4 days till my sleeve!!!
  6. Like
    JanJan19 got a reaction from KarenLR75 in Bariatric surgery was a big mistake   
    If you were trying to warn people off bariatric surgery with this post I think you've done the opposite. For starters, I'm not even sure you're real. Second, if you got a major surgery such as this without doing any research... that's on you.

    Six food trucks and there was NOTHING you could eat? You sound like you're purposely being difficult because you're so angry. There were no hot dogs? Pull it off the bun and eat half. No big deal. A taco truck? Eat the meat & cheese, skip the shell. You are being purposely difficult in some attempt to punish everyone for your anger.

    Mother's Day - you couldn't go out for Breakfast? Why on earth not? Assuming you were 4 weeks post op by then you could have ordered scrambled eggs with cheese and a side of cottage cheese instead of hash browns. IF the point of the holiday was to spend it with loved ones, that's what you do. If you're so mortified by the waitress asking if you enjoyed your meal ask for a to-go box the moment they set it down and pack up what you won't eat.

    You look like a fool carrying a water bottle - are you serious with this? American's have a drink in hand ALL THE TIME. Soda, coffee cups, frap cups. People are constantly walking around with drinks.

    Im not sure if I hope you're real or not. If you're not real, you are a real sad individual to come on here and troll people trying to improve their lives. Get a new hobby. If you are real... please get help. For the sake of your family, please.
  7. Like
    JanJan19 got a reaction from justmetj in Anyone know statistics on how many ppl get VSG but get no relief from hunger pains?   
    Hi Karen! I'm 30 days out & I've absolutely experienced hunger & get real annoyed when people claim it's head hunger. Listen, when you're eating 500 calories a day, there are going to be times you're hungry. BUT - it's still less than before if that helps. It's also different by day. Some days I can go hours & hours without needing anything. Others I'm legitimately hungry. Not bored, I just want a dang chicken breast. But again - manageable. I'm currently at 600-900 calories daily & it's fine. There's NO WAY I'd be able to eat this little without the surgery.
  8. Like
    JanJan19 reacted to TexasMommy80 in Schedule questioning and when did yo stop losing   
    I am obviously not a professional, but at 2.5 years out, that seems like too few calories. Are you sure you are eating enough? Eating too little can be even more harmful than eating too much, so keep that in mind. Eating only 2 meals a day and 1 shake seems like torture that far out from surgery. I wonder if you have any issues with fatigue?
    On another note though, congrats on losing 174 pounds. That is amazing!!
  9. Like
    JanJan19 got a reaction from KarenLR75 in Question About Preparing for Post Sleeve   
    I wish I had bought LESS of the Protein waters. They taste disgusting now & I've got like 24 of them to go through.

    Just get enough supplies to last you up to a week. Soup. sugar free popsicles. You definitely need a scale. I bought a small countertop bullet type blender & used it a LOT. Pureeing Soups the first week & now I use it to add powdered Peanut Butter to protein drinks. A shaker would probably work, but blended is nice.

    I bought some small 4oz disposable containers with lids from Amazon. I don't use them much. I bought a lot of new pyrex storage containers with lids. I was sick of my plastic stuff & got a bunch of smaller sizes so I could portion out 4oz of beef or chicken & stick in fridge.

    I was allowed apple juice & gatorade the first couple weeks - watered down. The apple juice was really nice during that time period.

    I bought new dishes right before, not specifically for this but the timing was nice. The plates & bowls are much smaller than my old set which really helps visually.
  10. Like
    JanJan19 got a reaction from justmetj in Anyone know statistics on how many ppl get VSG but get no relief from hunger pains?   
    Hi Karen! I'm 30 days out & I've absolutely experienced hunger & get real annoyed when people claim it's head hunger. Listen, when you're eating 500 calories a day, there are going to be times you're hungry. BUT - it's still less than before if that helps. It's also different by day. Some days I can go hours & hours without needing anything. Others I'm legitimately hungry. Not bored, I just want a dang chicken breast. But again - manageable. I'm currently at 600-900 calories daily & it's fine. There's NO WAY I'd be able to eat this little without the surgery.
  11. Haha
    JanJan19 got a reaction from Frustr8 in how often did you feel buyers remorse having the surgery   
    Hi John! My pain was absolutely the worst the first 24 hours. Once it was under control, it was still "normal" painful for less than a week. You may very well turn the pain corner in another 24-48 hours. I'm self employed & work from home (just on a computer, nothing strenuous) and was back to work in 4 days. I'm now 2.5 weeks post-op and am easily eating & drinking. I did some gardening a couple of days ago - light stuff, didn't lift much as it's still so early. I've been where you're at though! That first day I was like what barbaric insane thing have I done?!?!?
  12. Like
    JanJan19 got a reaction from KarenLR75 in Bariatric surgery was a big mistake   
    If you were trying to warn people off bariatric surgery with this post I think you've done the opposite. For starters, I'm not even sure you're real. Second, if you got a major surgery such as this without doing any research... that's on you.

    Six food trucks and there was NOTHING you could eat? You sound like you're purposely being difficult because you're so angry. There were no hot dogs? Pull it off the bun and eat half. No big deal. A taco truck? Eat the meat & cheese, skip the shell. You are being purposely difficult in some attempt to punish everyone for your anger.

    Mother's Day - you couldn't go out for Breakfast? Why on earth not? Assuming you were 4 weeks post op by then you could have ordered scrambled eggs with cheese and a side of cottage cheese instead of hash browns. IF the point of the holiday was to spend it with loved ones, that's what you do. If you're so mortified by the waitress asking if you enjoyed your meal ask for a to-go box the moment they set it down and pack up what you won't eat.

    You look like a fool carrying a water bottle - are you serious with this? American's have a drink in hand ALL THE TIME. Soda, coffee cups, frap cups. People are constantly walking around with drinks.

    Im not sure if I hope you're real or not. If you're not real, you are a real sad individual to come on here and troll people trying to improve their lives. Get a new hobby. If you are real... please get help. For the sake of your family, please.
  13. Like
    JanJan19 got a reaction from justmetj in Anyone know statistics on how many ppl get VSG but get no relief from hunger pains?   
    Hi Karen! I'm 30 days out & I've absolutely experienced hunger & get real annoyed when people claim it's head hunger. Listen, when you're eating 500 calories a day, there are going to be times you're hungry. BUT - it's still less than before if that helps. It's also different by day. Some days I can go hours & hours without needing anything. Others I'm legitimately hungry. Not bored, I just want a dang chicken breast. But again - manageable. I'm currently at 600-900 calories daily & it's fine. There's NO WAY I'd be able to eat this little without the surgery.
  14. Like
    JanJan19 got a reaction from justmetj in Anyone know statistics on how many ppl get VSG but get no relief from hunger pains?   
    Hi Karen! I'm 30 days out & I've absolutely experienced hunger & get real annoyed when people claim it's head hunger. Listen, when you're eating 500 calories a day, there are going to be times you're hungry. BUT - it's still less than before if that helps. It's also different by day. Some days I can go hours & hours without needing anything. Others I'm legitimately hungry. Not bored, I just want a dang chicken breast. But again - manageable. I'm currently at 600-900 calories daily & it's fine. There's NO WAY I'd be able to eat this little without the surgery.
  15. Like
    JanJan19 got a reaction from djgirl19 in Grilled cheese alternative?   
    PREACH IT djgirl19!!!!!
  16. Like
    JanJan19 got a reaction from ThreeOhThree in Has anyone had their gallbladder removed at the same time their surgery?   
    I've seen so many comments from people who have had to have their gallbladder removed just months after their WLS I started to research why the heck they don't just take it out when they do the WLS. From what I could gather, they don't because "usually" they won't take anything out until it's necessary. However, there also doesn't seem to be any purpose of the gallbladder & if your dr is suggesting to take it out now, he might be saving you a bunch of money in co-pays and max out of pockets doing it now rather than say have it flair up in January, & you're back to $0 on insurance.

  17. Like
    JanJan19 got a reaction from djgirl19 in Grilled cheese alternative?   
    I’m avoiding all bread products as long as possible but I think there’s some options for this. Cauliflower crust as bread? Or that no carb bread they sell on this site, might work for you. Google Keto stuff they’ll be the ones wiith 15 ideas
  18. Like
    JanJan19 reacted to djgirl19 in Grilled cheese alternative?   
    Wow. I didn’t ask for a verbal lashing. I posted in recipes with a question. I am on soft foods. I have followed all my doctors orders and don’t need to be reminded of why I had surgery thank you very much. Aa0

    I didn’t say I was making it tonight but I was asking for suggestions because it was a strong craving that hit me today in between my egg salad and shredded chicken chili I had for dinner.

    I noticed a tendency of new members to be ridiculed for not being part of the “wls elite” on this site. I have seen you and several others make nasty posts to new members asking questions. Some may be trolls. Some may not. I didn’t ask for a coach to yell at me. I have a dr and a nutritionist. I asked for suggestions.
    The assumption by some people here that we all are the same and need the same tough love and scolding is obnoxious. I don’t need scolded. I’m working my plan and asked an innocent question. You jumped on me for it so I probably won’t post in here again. Thanks for that. Now I’m sure 10 people will like your comment so you don’t get your feathers ruffled bc you all are the BP elite and sit higher than everyone else here to judge. Incidentally, I lost nearly 100 pounds on my own several years ago with diet and exercise. I know how to eat. I also lost a child and both my parents and used food as a coping mechanism instead of more dangerous choices. I quit smoking and had three children and and was under tremendous stress and gained. I could not get all the weight off this time and was concerned for my health. That’s why I had MY surgery. Not because I eat Fritos all day.
  19. Like
    JanJan19 got a reaction from KarenLR75 in Bariatric surgery was a big mistake   
    If you were trying to warn people off bariatric surgery with this post I think you've done the opposite. For starters, I'm not even sure you're real. Second, if you got a major surgery such as this without doing any research... that's on you.

    Six food trucks and there was NOTHING you could eat? You sound like you're purposely being difficult because you're so angry. There were no hot dogs? Pull it off the bun and eat half. No big deal. A taco truck? Eat the meat & cheese, skip the shell. You are being purposely difficult in some attempt to punish everyone for your anger.

    Mother's Day - you couldn't go out for Breakfast? Why on earth not? Assuming you were 4 weeks post op by then you could have ordered scrambled eggs with cheese and a side of cottage cheese instead of hash browns. IF the point of the holiday was to spend it with loved ones, that's what you do. If you're so mortified by the waitress asking if you enjoyed your meal ask for a to-go box the moment they set it down and pack up what you won't eat.

    You look like a fool carrying a water bottle - are you serious with this? American's have a drink in hand ALL THE TIME. Soda, coffee cups, frap cups. People are constantly walking around with drinks.

    Im not sure if I hope you're real or not. If you're not real, you are a real sad individual to come on here and troll people trying to improve their lives. Get a new hobby. If you are real... please get help. For the sake of your family, please.
  20. Like
    JanJan19 got a reaction from KarenLR75 in Bariatric surgery was a big mistake   
    If you were trying to warn people off bariatric surgery with this post I think you've done the opposite. For starters, I'm not even sure you're real. Second, if you got a major surgery such as this without doing any research... that's on you.

    Six food trucks and there was NOTHING you could eat? You sound like you're purposely being difficult because you're so angry. There were no hot dogs? Pull it off the bun and eat half. No big deal. A taco truck? Eat the meat & cheese, skip the shell. You are being purposely difficult in some attempt to punish everyone for your anger.

    Mother's Day - you couldn't go out for Breakfast? Why on earth not? Assuming you were 4 weeks post op by then you could have ordered scrambled eggs with cheese and a side of cottage cheese instead of hash browns. IF the point of the holiday was to spend it with loved ones, that's what you do. If you're so mortified by the waitress asking if you enjoyed your meal ask for a to-go box the moment they set it down and pack up what you won't eat.

    You look like a fool carrying a water bottle - are you serious with this? American's have a drink in hand ALL THE TIME. Soda, coffee cups, frap cups. People are constantly walking around with drinks.

    Im not sure if I hope you're real or not. If you're not real, you are a real sad individual to come on here and troll people trying to improve their lives. Get a new hobby. If you are real... please get help. For the sake of your family, please.
  21. Congrats!
    JanJan19 got a reaction from MarvelGirl25 in Lies to tell people about what surgery I am having   
    Oh! Wait, I think it was when I had my tonsils removed, as an adult. Which is no joke. You could easily buy yourself a week with tonsils and also buy yourself some time on the recovery end, not eating much cause you just don't feel well. I would imagine a lot of dental work could work here too. Really, when I had my wisdom teeth removed I had dry sockets after & it was a good week of misery. Same with tonsils. I was for sure not eating much after both of those.
  22. Like
    JanJan19 got a reaction from CCJC in Tips for pre-op liquid diet   
    I used the Premier Protein ready made stuff. If you have a costco, they sell the vanilla & chocolate by the case.
    IF you're a coffee drinker & IF you're allowed to have it - I've done a lot of Starbucks "hacks" to get me through. Two shots of espresso in a venti iced cup with ice. Then pour a premier Protein Shake on top & mix it up. Delicious. I've also added a tablespoon of Torani sugar free Syrup to play with flavors & sweetness. Starbucks does have a couple sugar free syrup options as well.

    There's a powdered Peanut Butter that is not terrible. If you get a little bullet type blender & add a scoop & your Protein shake & blend, that's a decent option.

    The powdered Proteins are reallll trial & error. Both by brands & then just experimenting with them & how they'll dissolve for you. Look on YouTube too for videos about this! I found I was attempting to mix the powdered protein into my coffee all wrong. It would just curdle & was disgusting. If you put it in a shaker cup & add 2oz of milk and then shake it first, then add the coffee & shake again - much better.

    There are also some Premier Protein clear drinks you can try & I really like Protein20 waters. One important thing - what tastes good to you during pre-op might not taste so good after. So try to buy just enough to test out & have on hand for after. I didn't mind the clear Premier Protein before surgery. Now it's just kinda ick. I can dilute it way down but, heh. I'd rather just drink Water & get that protein & calories elsewhere.
  23. Congrats!
    JanJan19 got a reaction from MarvelGirl25 in Lies to tell people about what surgery I am having   
    Oh! Wait, I think it was when I had my tonsils removed, as an adult. Which is no joke. You could easily buy yourself a week with tonsils and also buy yourself some time on the recovery end, not eating much cause you just don't feel well. I would imagine a lot of dental work could work here too. Really, when I had my wisdom teeth removed I had dry sockets after & it was a good week of misery. Same with tonsils. I was for sure not eating much after both of those.
  24. Haha
    JanJan19 got a reaction from Frustr8 in Retraining your brain does anyone understand it   
    When you go rogue with 100 calories of cottage cheese you gotta do it on the sly apparently.

    The liquids thing is soooo different by doctor too. Mine was anti Jello & pudding during that phase, but totally okay with any Soup you were willing to blend, so I could eat a higher calorie broccoli cheddar, but not 15 calories of jello. It was weird.
  25. Haha
    JanJan19 got a reaction from Frustr8 in Retraining your brain does anyone understand it   
    When you go rogue with 100 calories of cottage cheese you gotta do it on the sly apparently.

    The liquids thing is soooo different by doctor too. Mine was anti Jello & pudding during that phase, but totally okay with any Soup you were willing to blend, so I could eat a higher calorie broccoli cheddar, but not 15 calories of jello. It was weird.

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