mrblond

Pistachios, i cant for the life of me NOT eat the whole bag.

my program has it we are free to eat whatever after 6 weeks. I also found that in can not eat anything at that point. some things really upset my stomach, one being whole grains. I have not tried rice as of yet though, as I have found even looking at carbs makes me gain weight.

and I like this guy. hate when people talk down, this guy sounds like he is just being himself

I am just curious about what foods you may eat that you are not supped to do it being unhealthy or what not. Me, I have had ramen noodles like twice since my surgery. not the best thing to eat I know but eh..

I know when I would stall when trying to lose weight before surgery, id cut the carbs and my weight would drop and drop pretty fast.. I just love bread and Pasta to much to stay with it

yeah, those are really good but you pay for it. i can stand taking the horse pills for half the cost.

yeah, those are really good but you pay for it. i can stand taking the horse pills for half the cost.

wow, watched that video and it contradicted most of what my program said.😱
So funny how different things are depending on who you talk to.

That is the way I have been since childhood. My parents thought there was something wrong with me, but I really love to stay in my house and read books and just be lazy. I do have to push myself and, for the half the year I live in a city where I really do not know anyone. The gym gets me out every day, and I have a lot of friends and family who live about an hour away, so I try and make plans to see them. I shop out of loneliness sometimes. Most of the time I enjoy my solitude. I think finding a gym buddy and a walking partner will be my next step.
Work on changing now, don't wait until you are older. Find that one or two people who will help you set a time and place to get out.

Stalls happen. just keep going.

Also, they are correct, 30lbs in 2 months is great.

My nutritionist told me 600-800 but my surgeon said she doesn't talk calories, just to eat Protein first, eat 3 times a day and that's it.

Andersen’s split pea Soup was delicious. Very flavorful. Ate it all the time. When I needed a little something else I added green Tabasco sauce and it was delish also.

might be the acids fromt he tomatoes. I could not tolerate them that soon after and even now they are iffy.

I’m jealous of your ramen noodles..I love them. I’m just moving off of Clear Liquids and dream about ramen as I’m sadly sipping on my broth. 😢

I have also gained part of my weight back. I have gone Keto for normal people and the admin wanted me to consume over 1249 calories. I couldn't. I went to bariatric keto and it was more reasonable. Now the difficulty is getting back on track and cutting all the crap out. My family keep bringing it back in the house and I get angry and eat it. My bad.
So now i need to pull myself back to basics. Tomorrow is my start date.

I have not heard of this but I did " paleo " for a month just to try it out and see how easy/hard it was. Lost 25 lbs. The hardest thing is no dairy or grains.. i love bread.. but its something you can look into if the full on carni does not work for you.
My sister is type 1 and does Keto. says its the only thing she tried that keeps her blood sugars from really going wonkey

my program has it we are free to eat whatever after 6 weeks. I also found that in can not eat anything at that point. some things really upset my stomach, one being whole grains. I have not tried rice as of yet though, as I have found even looking at carbs makes me gain weight.

When did y'all begin to replace your clothing? my jeans are really getting lose but i dont want to have to buy several pairs as I am loosing.. I got a feeling its best to make new notches int he belt and just wear what I got till I am at the weight I want to be,

My pre-op diet was pretty much the same as my 2 week post-op liquid diet.

i went through a stall that hit about the 8th week and seemed to last 2 weeks but seems to have broken. I was stuck at 325ish and the last few days I have dropped to 316ish, so they happen, just keep it up!

My program did not have a clear liquid, just liquid so Protein Shakes were good. My surgeon also said not to worry about it for the 1st week, just get liquids down as dehydration was the biggest cause for early complications

yep, its where I am at too, need to stop that. so much easier to eat some walnuts then deal with eating a meal.. then i just graze on walnuts all day..

no worries, just don't make a habit out of it. I can see someone going crazy trying to eat the right stuff all the time.. you have to let go here and there..and as Jazzy pointed out, just dont do it every day, or even every month.,

yep, its where I am at too, need to stop that. so much easier to eat some walnuts then deal with eating a meal.. then i just graze on walnuts all day..

no worries, just don't make a habit out of it. I can see someone going crazy trying to eat the right stuff all the time.. you have to let go here and there..and as Jazzy pointed out, just dont do it every day, or even every month.,