Hey guys!

Found this video:

I loved it...

Anyone else have any suggestions? I am 20 days post-op!

I love these videos! I actually feel informed now! Thanks!

I just bought two of his books..i"ll share how they are on here!

lucky, my program taught this. still have a problem with this though, its a very hard habit to break.

and I like this guy. hate when people talk down, this guy sounds like he is just being himself

Awesome advice yy

On 8/10/2019 at 8:12 AM, Goldn02Grl said:

Hey guys!

Found this video:

I loved it...

Anyone else have any suggestions? I am 20 days post-op!

Ha I love this. He's amazing!

I just bought his audiobook for gastric sleeve

My surgeon reckoned that it wasn't possible to stretch your sleeve, because the stretchy part of the stomach had been removed. He said it was possible to 'eat around' your sleeve, by grazing regularly when you weren't hungry.

I suppose it's a moot point, since the solution in each case is not to eat too much! ?

Thanks so much for sharing this video! Sometimes we forget the basics, because I know for a certainty I have not been chewing 20 times when eating.

It’s hard!! I constantly have to think to put my fork down!!