dbbonoso

I'm going to the gym and swimming too. I'm hoping it'll help

Hey, you're doing awesome. I would suggest not to weight yourself everyday.. It's nos going to show any results. My doctor told me once a month. ( obviously I can't do that lol) but I see more results doing it once a week

Yes, that's totally familiar. I've had this and couldn't find a comfortable position. The only way I would feel "okay" was sitting on the floor with my legs extended to the sides. Like making a V . it's horrible

Have any of you guys experience this? I've been in sooo much pain this last month, I'm 3 months post op. They told me not to take any pain medication. But what am I supposed to do then ?

I'm only 3 months post opp and I have so much loose skin in my arms... I started going to the gym right after I got cleared. But like they say in the other comments, it's also about genetics( I'm 23)

It takes longer than that to fall off. By the time I went to my first appointment my doctor told me that by that time they were supposed to be all gone. So I got home and tried to take it off. DON'T DO IT lol, it really hurts and it's better if you just let then fall by themselves

Lol, hey

I take only one pill and it has all the vitamins on it the only thing I take separately is the calcium just because one takes off the effect of the other( for what the doctor said)

I tried other ones and the flavor is horrible. But I like that one tho

You're supposed to take 2 so it's a month and a half supply. Don't take it with the other vitamins because it loses it effect

https://www.bariatricadvantage.com/?gclid=CjwKCAiAiJPkBRAuEiwAEDXZZSvhN3pQQMYXJr0fRXHRZ_nep4cyO7Q-ZDfFWGlmFGn0u7YAvM4gdRoCMJcQAvD_BwE that variety pack is 35 plus shipping

Ohh nice, enjoy your trip

Nice, I'm from fontana

Had surgery 2/14 , trying to find some friends that I can share things in common I guess ?

I wouldn't recommend it just because you have to get used to not having any after the surgery. Cherry pomegranate crystal light tastes good [emoji14]