CyndieRI
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CyndieRI got a reaction from GreenTealael in Dating
13 years ago I met my husband on a website for chubby girls and guys that like chubby girls! He is amazing and I feel very lucky that he is supporting me in my weight loss journey (I was sleeved on Oct 10th) even though I know he loves me the way I am! I would definitely recommend online dating - but would obviously only meet in public! Good luck meeting someone - no matter how you do it!!
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CyndieRI got a reaction from I AM NOT MY SIZE in I know my message is long, but please read it. I need help!!
I’m so sorry your surgeon treated you like this! That is so wrong! I’m only 8 days out from my sleeve surgery, but I am definitely hungry! And I don’t think it’s the “head hunger” that some people talk about. My stomach is growling and I would be happy with a carrot (not like I’m craving something bad for me!). I know at my surgeon’s office they see you at 1 year, 18 mos, 2 years and then annually after that (unless there is an issue). Good luck and I hope you find a better doctor to see!!
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CyndieRI reacted to Jlh2350 in October 2018 Sleevers
Surgery was yesterday. Other than feeling like I did 200 sit-ups, I am feeling just fine this morning!
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CyndieRI reacted to Grapefruit in October 2018 Sleevers
Hi all! I’ve been sleeved! I’m currently in my hospital bed. My incisions/stomach aren’t too painful but I’m sure the pain meds I’m on are helping. I’ve been very nauseous since surgery so it’s been difficult to keep liquids down. My blood pressure has been high, an issue that i did not have before. I have to drink 8oz without nausea to be released. Walking has been pretty easy and my energy level is much better than yesterday. I have a huge room to myself and i appreciate the kind nurses. I haven’t made a mess for them yet, fingers crossed that i don’t. I’m so thankful to be apart of this process; it’s been a long time coming. Good luck to everyone and smooth recoveries to all!
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CyndieRI reacted to CrankyMagpie in October 2018 Sleevers
Don't take any more Advil until after you've talked to your surgeon. I'm not supposed to take it for something like 3 months. Don't take Excedrin either. If your surgeon prescribed you some kind of pain med, that's OK, and Tylenol is OK, but those are your only safe options right now.
Are you hydrated? Try getting more liquids in; that should help the headache.
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CyndieRI reacted to GreenTealael in Discouragement about self-pay surgery in Tijuana
Hi! Apologies about the family stressing you out , we all would hope our supports would be supportive but not always the case. You've got us now!
I did not have my surgery in Mexico so I'm no help there... But there are a lot of threads of people's experiences if you search and this site even owns/is affiliated with a hospital in Mexico!
I can tell you eating/drinking at the same time is not a big deal (it's only 30 mins, you can start now to get a feel for it), the other lifestyle changes are not that hard if you are resolved to make it your lifestyle. Everything will be slightly easier (mentally) if you want it and are less resistant. Even complications will seem less heavy with a hopeful outlook (all aspects of life) because you are more willing to face them and win.
Surgery is a tool (exercise is a tool, proper diet is a tool) your body is the project. Maintenance is required to keep it in good form. You will have to work. It will not be easy, but it will be rewarding.
What ever you choose, we support you!
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CyndieRI reacted to I AM NOT MY SIZE in I know my message is long, but please read it. I need help!!
Hey guys, my one year was September 19. I went to my surgeon for a check in yesterday, I have gained 11 pounds. I am so disgusted I don't know what to do. He was so ugly to me and non caring. He told me I failed and there was nothing he would do for me. Then he told me maybe I should try Medifast...REALLY!!! I should have followed my first mind and not use him. I told him from the beginning my sleeve wasn't stopping me from eating and if it weren't for the scars I have, I wouldn't think I had weight loss surgery. I asked him did he remove 75% of my stomach, he didn't give a yes or no answer, instead he said the lady I just saw have the same size sleeve you have and she's lost 80 pounds, talk about adding insult to injury! Then he told me he didn't have to see me anymore. How often do you guys that are one year out or more see your surgeon? Is it suppose to be an ongoing thing or just as needed? I'm gonna request an endoscopy be done, I honestly don't think he sleeved me right. I feel so hopeless and like a failure as he said. Since my surgery I only lost 34 pounds and have gained back 11 pounds. My hunger never went away like most people does after surgery. Something is wrong! Should I request the endoscopy through him or my regular doctor? I'm thinking through my regular doctor. Please help me. I need advice.
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CyndieRI reacted to Creekimp13 in Why I eat baked potatoes, brown rice and whole grain bread
Yep, I eat them all. Love them. They're a daily part of my diet. Sometimes multiple times a day.
OMG, they're carbs!
Yep, they are. But they're not refined, over-processed, or bad.
And you know what else they are?
Excellent sources of plant based Protein and Fiber.
A baked potato has 160 calories. By itself, it has 4g of protein. Throw some vegetarian chili on there and you're in the high teens. Awesome lunch!
Brown rice...half a cup has around 100 calories and 3g of protein. Add some bean or peas and you've got complete amino acids...tons of protein... and a crazy awesome amount of fiber.
Why is dietary fiber important? To grow good gut bugs. Your microbiota and the health of your gut (and metabolism) depend on happy little bacteria. The strains of gut bugs that live in the guts of skinny people....have a favorite food: dietary fiber. Feed your good bugs good things and they'll be good to you.
They like to eat fruit, veggies, Beans, whole wheat bread...
Whole wheat bread? I eat this A LOT:)
For instance.....A lite Thomas English wheat muffin has 5g of protein for 100 calories. This dietary powerhouse has 8g of dietary fiber! Smear that sucker with your favorite nut butter or fruit preserves, and you're in business.
One of my favorite go-to dinners these days...... is fresh homemade wheat bread with 16 veggie soup...and fruit for dessert.
I eat about four servings of fruit a day...and that's not even counting the watermelon I huddle over in the car while hissing "My Precious...." LOL:)
A banana is not "a candy bar" A banana is a wonderful healthy food. I eat lots of them. Hell, I have a Yonanas that makes them into ice cream. They're terrific.
Normal weight does not HAVE to mean giving up carbs. It means being carb smart, balancing, and making mindful choices.
More than one way to do this whole thing.
Weight loss success does not mean ONLY eating meat for the rest of your life with broccoli on the side. That's great once in a while, though!
Not trying to tell anyone they're doing it wrong.....just sayin'....there's more than one way to do it right:)
Extreme thinking, extreme dieting, extreme self denial....is not sustainable.
Work on a forever diet you can live with.
Be mindful, be accountable....but be kind to yourself.
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CyndieRI reacted to mousecat88 in Food funerals?
My thing is... after surgery... I don't WANT to eat what I want now. Because all I want now is junk which is how I got this size. So, for me, it truly was a goodbye. I don't intend on giving into my cravings or even if I dont have cravings... having any of the junky stuff I enjoy now. I can't do it because it's a slippery slope. It's better to abstain. I'm on the pre-op diet now so my food funerals are over for real. Taking this bit seriously.
Sent from my SM-G930R4 using BariatricPal mobile app
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CyndieRI reacted to AndreaK. in Food funerals?
I can totally relate to this! I did exactly this!!!!!!!!!!!! I had no weight requirements and my PCP was so understanding of my weight gain. Two months before my surgery (Sept) I ate absolutely the worst I've ever ate. Like bread w/ every meal. Pasta. Potatoes. Ohmygosh. I can even begin to describe but I felt like you and I thought i needed to. But then I went for my last appointment the weigh in or whatnot its called and realized OMG I'm the heaviest I've ever been and I gained SO much weight! And something like clicked and I left the office and said no more!!!!!! And I did the shake thing and a one small meal thing up to the 2 weeks before the surgery (which is next week btw) and the weight is like coming off so fast already just by eating right! Its crazy.
Anywho. Point is. You can do this. We will eat delicious foods again, but this is a tool for us not to eat ALL the delicious foods lol . We got this!!! You got this!!!
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CyndieRI reacted to TansMakingItHappen in RECOVERY IS MORE COMPLICATED THAN I THOUGHT!
I'm exactly 2weeks post op today. I'm a super active person and though morbidly obese I still worked out pretty regularly and intensely. I guess I thought I'd come home from the hospital uncomfortable, but walking hours a day. Low and behold I tore my left ab muscle getting in the car wrong that first week home. I've been in more pain than I ever have! My dr. directed me to stay in the recliner with ice and heat as much as Possible. Now I'm losing my mind just sitting here waiting to heal! Ugh! I had planned on being over the pain and moving around long ago! But yes, I'd do it again in a heartbeat
Sent from my SM-G955U using BariatricPal mobile app
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CyndieRI reacted to shazz73 in October 2018 Sleevers
I’m wrapping up at work and heading to the airport. Surgery tomorrow morning. Nobody knows I’m going except my BariatricPal buddies, my PCP and my surgeon! Thank you all for being awesome. Scared, excited, ready!! Catch you on the flip side 😜
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CyndieRI reacted to Frustr8 in CONSTIPATION!!
Strangely this makes me more relaxed, it's as though I know I'm not the only one after all.
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CyndieRI got a reaction from Frustr8 in RECOVERY IS MORE COMPLICATED THAN I THOUGHT!
I had sleeve surgery on 10/10. I wasn’t expecting the nausea and constant vomiting the first 2 days or the terrible heartburn, which thankfully is going away. I also wasn’t expecting to GAIN 9lbs while I was in the hospital! The other thing i didn’t expect - i look pregnant! My stomach is so distended I look terrible! On the plus side - I never really had any pain (besides the heartburn).
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CyndieRI got a reaction from overthinker in Nervous about vsg
I don’t know what obesity level 2 is but my highest weight was 365 and my surgery weight was 327. For me - the risks of NOT having surgery were worse than having the surgery (gastric sleeve).
I had no problem with the anesthesia and my only problem after surgery has been really bad heartburn, but even that is getting better every day (surgery was 10/10). Best of luck to you!!
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CyndieRI got a reaction from jujusmommy07 in Liquid diet
So sorry! I only had to do liquids for 1 day before surgery (prior to that I could have 1 meal a day - 4oz lean Protein and veggies - for 2 weeks). Can you try something different than Protein Shakes? I found the broth from my favorite wonton Soup was a welcome change from the shakes. Good luck!!
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CyndieRI reacted to Anglkrys2 in Anyone regretting this?
I see my dr tomorrow. As I said, I can’t drink crystal light. Vomiting from a Migraine is a no! My nutritionists are no help. If you don’t fall within their limits, they don’t know how to help you! I have 4 kids! No Er for me! -
CyndieRI reacted to Brttnyj89 in Anyone regretting this?
Not even going to lie, last week I regretted my decision. I had surgery on 09/24 and went back to work on 10/8. I felt fine. Was getting at least 64oz of Water in a day, I'm on pureed food. I was eating correctly. On Tuesday 10/9 I had a syncopal episode. When I went down my right knee landed on my left foot. I ended up with a broke foot in 3 places.
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CyndieRI reacted to BarrySue in Anyone regretting this?
It sucks. It sucks and it's terrible. It sucks, it's terrible, and some of us get these awful complications. I was miserable and ill for months after my sleeve, far worse than most people.
Three years out, every single minute of pain was worth it.
Time makes it better. The pain of surgery and the initial recovery grow more distant every day, and a healthy future gets closer AND longer.
Hang in there.
**Edit: I was completely unable to eat or drink at one point. The creative solution was Peanut Butter crackers, because I loved them, and I had so psyched myself out about vomiting that I threw everything else up except this snack I'd always loved. They used it to get me to tolerate food again. After that, I lived on fat free fairlife milk (they filter out the lactose and sugar, fortify with extra Protein and calcium) since NOT ONE Protein Shake worked for me. I mixed my milk with sugar free strawberry Syrup, diet hot cocoa mix, or PB2, that sugar free peanut butter stuff that I blended with fairlife milk and ice cubes to make peanut butter ice cream. For Water, I added sugar free hawaiin punch, and I'm still drinking it three years later.
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CyndieRI got a reaction from Frustr8 in RECOVERY IS MORE COMPLICATED THAN I THOUGHT!
I had sleeve surgery on 10/10. I wasn’t expecting the nausea and constant vomiting the first 2 days or the terrible heartburn, which thankfully is going away. I also wasn’t expecting to GAIN 9lbs while I was in the hospital! The other thing i didn’t expect - i look pregnant! My stomach is so distended I look terrible! On the plus side - I never really had any pain (besides the heartburn).
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CyndieRI reacted to Anglkrys2 in Anyone regretting this?
I am 1 weeks out. And my gut feeling was not to do it! I had a terrible time with the band and this is no different! I even asked my surgeon AND nutritionist about my health issues BEFORE and they assured me I’d be fine! I have IBS (now terrible diarrhea and a fissure), Migraines (can’t drink anything with artificial sweeteners so I’m dehydrated-water makes me vomit due to the metallic taste in my mouth)! I am hungry, in pain, and dehydrated and the only thing they want me to do is go to ER! I can’t spend 4 months in the ER because I can’t drink Water or anything else!!! I have 4 kids! I should have just accepted my body for what it was! Seriously sick of myself and my dr. It’s all about the money for them! Sorry so negative but I needed to rant and cry....somewhere..
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CyndieRI reacted to Frustr8 in RECOVERY IS MORE COMPLICATED THAN I THOUGHT!
I was asked by another poster to start this thread. You see, although I had studied, I prepared, I thought understood as well as any other layperson what surgery and recovery would entail. And I had every intention of having a wonderful surgery, a seamless recovery, and a perfect future. Well it is not necessarily so.
Take me , a poster child for a lovely surgery. And it was, 6 tiny incisions criss-crossed with surgical tape, no nausea, no gas built up to expell. And although I was kept room-bound because of my age, I could walk, move around my room with no light-headness, oh Life was Wonderful.And I went home, still thinking everything is going to be fine.
And then I had my follow-up appointment, surgeon saw no reason why I could not progress my diet on, but my new pouch did not agree, and she still does not agree . Purees came up and still come up.
Six weeks tomorrow and I am on Stage 2A diet. I call it thus because some things on a regular stage 2 she will not tolerate.And Precious Pouch,something that dictates my life so completely needs a name, don't you agree? Well it was confirmed last Friday has a stomal stricture, no able to be dialated in one attempt, so a repeat EGJ,because the duodenum cannot be visualized I'd booked for October 26th, a week from Friday. I am losing weight like GangBusters,25 pounds since surgery, 40 since the end of July. But when do the Good Times roll?
So how has your recovery differed from what YOU PLANNED?
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CyndieRI reacted to MeanSleevedMachine in Unsupportive partners make me so angry!
My thought is this, we are the master of what we eat and do. My wife didn’t have the surgery, I did. If she wants to eat Peanut Butter m and m’s and Cookies and things, that is her choice. It doesn’t mean I have to eat that stuff and I do not.
I feel so much better post surgery and now that I am eating better my energy levels rival the energy I had in my early 20s. That is enough of a reason for me to say “no” to junk food whether it is a five mile drive away at the store or on the table next to me.
Heck, yesterday I baked cookies with my two little girls and I ate an oatmega bar while they munched on cookies we baked. At some point we have to own our actions and understand the world doesn’t change to suit our needs. We have to change.
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CyndieRI reacted to llhill in Unsupportive partners make me so angry!
Yeah so let me not get started with my husband and mom. My husband actually called my parents and they in turn called my siblings and everyone is blasting me for doing this. The entire family is blasting me. My husband said, "If your whole family is telling you not to do this then you shouldn't be doing this you should listen to your family." I told him he totally betrayed my trust and if I wanted my family to know I would have told them. It's a bad situation right now. My mom had a friend who got the surgery a LONG time ago, I mean ages along with her daughter. They both passed away and my mom associates that with the surgery. First and foremost, my mom doesn't even know what surgery they had but she's telling me that is the reason why I shouldn't do this. It's been really really emotional for me. My sister then called and asked me if I was doing this for my husband. It's all crazy town I tell you as if I can't soley make this decision for myself. I am glad for folks like you. We have to hold each other up and be supportive with each other. It's all I have right now. Also, keep your head up, your boyfriend is losing out.
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CyndieRI reacted to Lynn Cannon in Nervous about vsg
So true that the health risks we are facing are very scary. I was very nervous of being put under and I shared that with the Anesthesiologist. He had the nurse hold my hand and kept talking to me and he let me hold the facemask and I went to sleep very peacefully.Good luck 🤗🤗🤗