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mamabear2141
Pre Op
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Thanks! I have found that just adding ketones has helped a great deal and my children can even drink it to help the whole family with its other benefits. Trying to all involved to start them off on a better path with their eating habits than I did.
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That’s great. As long as you feel good and healthy. I just seemed to need more energy to sustain my walks and keep me motivated and I do get bored with some of the protein shake options but they do help me stay on track.