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Everything posted by MusicalKate13
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Food Before and After Photos
I usually get that but we had a 2 for $20 meal and I couldn't choose that. I actually like this better because it's more like a salad, which I love
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Food Before and After Photos
Went to BWWs for dinner...ordered the buffitos with no tortilla. My new fav. Item! Like a mini chopped salad fries were given to friend but I DID eat about 2 oz. Of cheese curds.
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Food Before and After Photos
I haven't! I'll take a look
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Food Before and After Photos
One egg everything omelette with a slice of gluten-free raisin bread and light cream cheese. Ate it all
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Food Before and After Photos
Salad from local deli with teriyaki chicken, chickpeas, hard boiled egg and a ton of veggies. Homemade feta vinaigrette. Will munch on for a few more meals
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Food Before and After Photos
It's been a while since I posted but tonight's dinner: 230 grams of chicken shawarma/baba gnoush bowl from Naf Naf grill and an over medium egg. Sometimes I'm low-key astounded that I used to be able to eat the entire bowl (4 or 5 servings now) in one sitting.
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Food Before and After Photos
Late dinner after a workout and a work shift. 2 eggs scrambled with 1.5 oz sharp cheddar, 1 slice gluten free raisin bread with 1 tablespoon peanut butter and 4 sliced strawberries. Ate it all
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Food Before and After Photos
Went for Mexican tonight and had a big bowl of yummy soup. Broth, avocado, zucchini, yellow squash, carrots, onion, and tons of chicken and cilantro
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Food Before and After Photos
Y'all are getting so fancy up in here...meanwhile my diet today has been kodiak protein waffles with strawberries, ahd then Jimmy Johns unwich with pickle for dinner.[emoji23]
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Food Before and After Photos
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Food Before and After Photos
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Food Before and After Photos
Tonights dinner after a hard swim workout consisting of 2000 yards in sprint sets. 1 cup egg whites, 1/4 cup shredded cheese, and pleasoning. 3 Turkey sausage links, 1/2 gluten free bagel with 1 tbs butter. I ate it all over the course of an hour because I had to get those carbs/protein in, still under for the day.
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Food Before and After Photos
Dinner tonight: one egg omelette with .5 slice cheese, .5 slice of mozzarella, and 2 oz ham. Sweet potato waffle fries with homemade dump ranch
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Food Before and After Photos
I made it! I'm in Minneapolis, the very opposite of Spain haha
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Food Before and After Photos
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Food Before and After Photos
Late dinner after rehearsal: cottage cheese with sunflower seeds, 1 egg over easy, and .5 of a gluten free bagel. Couldn't finish the whole thing tonight. Second set: pizza night for girls night. Papa Murphy's gluten free pizza. One slice pepperoni one slice veggie. I also had a few peanut m & ms, a couple doritos, and some carrot sticks. This is not how I normally eat just fyi
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Food Before and After Photos
The local natural foods co-op near me. It was pretty good, just needed a little more seasoning!
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Food Before and After Photos
Lunch on my only day of work with kids this week-stuffed green pepper/brisket soup with quinoa, cheese stick on the side
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Food Before and After Photos
Lunch! 1/2 cup oatmeal with strawberries, almond milk, cinnamon, brown sugar, pistachios, walnuts and almonds
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Food Before and After Photos
It may be the corn. Ive found since surgery I'm really sensitive to corn and it comes right out.
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Food Before and After Photos
Post workout dinner. This is my go-to when I need a quick protein/fat and don't feel like making anything. Cottage cheese, sunflower seeda, and Turkey sausage. No leftovers.
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Food Before and After Photos
Aldi! They actually have really good stuff. The bagels come in a 4pack, i cut it into quarters and freeze them.
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Food Before and After Photos
Snow day breakfast! Egg/egg white scramble with peppers, onions,feta and tomato. Two turkey sausage links and half a gluten-free bagel. Managed about 1/3 before I started sneezing. I'll munch on it throughout the day to get those protein/calorie goals hit.
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Food Before and After Photos
Joys of WLS....kids chicken tacos with lettuce wrap instead of tortilla and white bean chili. Look at that total.
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Food Before and After Photos
Tonight's dinner: 2 egg omelet with 1 oz ham, 1 slice swiss, .5 oz feta. Ate the whole thing over a 40 min. Period because I needed the protein/calories after a hard workout.