VIKING 0424

KEEP UP THE GREAT WORK YOU GOT THIS

WOWSA!!!!! YOU ARE LOOKING GREAT BEAUTIFUL KEEP UP THE GOOD WORK!!!!

I WOULD RATHER HAVE THE REFLUX THAN THE WEIGHT I WAS AND THE DEPRESSION AND KNEE AND BACK PAIN TO THE POINT I DID NOT WANT TO DO ANYTHING VSG HAS GOT ME OFF ALL MED BLOODS PRESSURE AND I WAS PRE DIABETIC AND HEADING FOR DAILY SHOTS OF INSULIN IF I DID NOT CHANGE SO REGRET NO NOT ME I FEEL WAY MORE POSITIVE AND NOT IN PAIN ALL DAY AS I WAS DO I HAVE SOME ACID RE FLUX YES I DO I CAN DEAL WITH THAT THOUGH OVER THE ALTERNATIVE I WAS DEALING WITH FOR SURE JUST MY TWO AND HALF CENTS CHEERS EVERYONE

KEEP UP THE GREAT WORK YOU GOT THIS

I WOULD RATHER HAVE THE REFLUX THAN THE WEIGHT I WAS AND THE DEPRESSION AND KNEE AND BACK PAIN TO THE POINT I DID NOT WANT TO DO ANYTHING VSG HAS GOT ME OFF ALL MED BLOODS PRESSURE AND I WAS PRE DIABETIC AND HEADING FOR DAILY SHOTS OF INSULIN IF I DID NOT CHANGE SO REGRET NO NOT ME I FEEL WAY MORE POSITIVE AND NOT IN PAIN ALL DAY AS I WAS DO I HAVE SOME ACID RE FLUX YES I DO I CAN DEAL WITH THAT THOUGH OVER THE ALTERNATIVE I WAS DEALING WITH FOR SURE JUST MY TWO AND HALF CENTS CHEERS EVERYONE

I WOULD RATHER HAVE THE REFLUX THAN THE WEIGHT I WAS AND THE DEPRESSION AND KNEE AND BACK PAIN TO THE POINT I DID NOT WANT TO DO ANYTHING VSG HAS GOT ME OFF ALL MED BLOODS PRESSURE AND I WAS PRE DIABETIC AND HEADING FOR DAILY SHOTS OF INSULIN IF I DID NOT CHANGE SO REGRET NO NOT ME I FEEL WAY MORE POSITIVE AND NOT IN PAIN ALL DAY AS I WAS DO I HAVE SOME ACID RE FLUX YES I DO I CAN DEAL WITH THAT THOUGH OVER THE ALTERNATIVE I WAS DEALING WITH FOR SURE JUST MY TWO AND HALF CENTS CHEERS EVERYONE

people just dont understand personal space !!!! you look awesome i hope you told him to piss off or something good

you guys and ladies all look amazing i need to go shopping with some one with fashion sense and hand them the reins lets do this

you guys and ladies all look amazing i need to go shopping with some one with fashion sense and hand them the reins lets do this

Since I am at least a pot & a half a day drinker of coffee, and a 5 year vet, I have some experience.
When talking coffee, we all say coffee but we don't all mean the same thing. Coffee to me is regular coffee with cream. My uncle says coffee and it means black. My coworker says coffee and it is this whipped cream covered sundae in a huge cup with enough sugar to kill a diabetic.
The first thing to debunk is that coffee is diuretic. Caffeine is diuretic yes, but the amount of liquid present in a cup of coffee is more than enough to offset that. It will not dehydrate you.
When coffee is said to be acidic, that is actually in reference to the flavor; not the pH level. Our own saliva is more acidic than coffee and our stomach is far more acidic than that.
https://espressocoffeeguide.com/low-acid-coffee/
The only things to truly be cognizant of is that caffeine, regardless of its source, attaches to the same receptors that Vitamin D and Calcium bond to. So if you take supplements for those, don't take them with coffee. The other thing is that coffee can stimulate the bowels. Some people have always been like this, a good strong cup can send me to the bathroom relatively quick. That was before surgery and still happens today. Some people never had that issue before and now they do. It's not uncommon.

how awesome congrats to you great achievement

you guys and ladies all look amazing i need to go shopping with some one with fashion sense and hand them the reins lets do this

when i was there 15 years ago i could not go on any of them as i did not fit or weighed to much
felt pretty bad for my daughter who did magic mountain by herself

Jake
enjoy your time love to see the pics have fun and enjoy Disney let your inner kid come out
you fit on those rides now so just do it !!!!!

when i was there 15 years ago i could not go on any of them as i did not fit or weighed to much
felt pretty bad for my daughter who did magic mountain by herself

HOLLY **** !!!!so sorry man that sucks so bad my mother is my biggest advocate during this process and my journey no one deserves to be treated like that im flabbergasted by this we are all here and we listen pretty well

HOLLY **** !!!!so sorry man that sucks so bad my mother is my biggest advocate during this process and my journey no one deserves to be treated like that im flabbergasted by this we are all here and we listen pretty well

i cant agree more this is more important for me than the food i put in my mouth

Jake
enjoy your time love to see the pics have fun and enjoy Disney let your inner kid come out
you fit on those rides now so just do it !!!!!

LOOKING GREAT MAN

COME ON GUYS DONT BE SHY

HOLLY **** !!!!so sorry man that sucks so bad my mother is my biggest advocate during this process and my journey no one deserves to be treated like that im flabbergasted by this we are all here and we listen pretty well

this bored if so full of support and good ideas and way to stay positive more than happy to discuss any thing related to this journey so far just hit me up

we all are here for some kind of support welcome to the group