gully90

HW 318
SW 300
CW 247
GW 175
I love my tool so far! 
Sent from my SAMSUNG-SM-N920A using BariatricPal mobile app

I dont eat beef or pork, havent in over 20 years. I can honestly say that since I have been on my weight loss journey I eat very little fish or chicken, I have found that I enjoy the cooked vegetables and I dont miss eating meat. I guess I just worry about getting enough Protein so I try to add tuna or chicken breast in, but I could absolutly do without it.

GNC Lean Bars 15g of Protein and only 170-180 calories

Has anyone had to switch to a vegetarian lifestyle after getting their wls?

I’m feeling good from 301 to 175 gastric bypass 1 year and 4 months out

Hi fellow sleevers,
I finally made it back home from Tijuana on Sunday, slept most of yesterday. Got up this morning and realized I was down 10lbs since surgery. I can't even explain how good that felt. I felel somehow vindicated with all my nay sayers. I'm so glad I made the choice to change my life.

I am 1 year 3 months out, it will stop hurting soon enough the foods that are harder to digest hurt...like salad and meats...but its worth it....I started liquids today to remove sugar cravings...I had a bad weekend of lots of junk food and basically cleansed my body out started fresh. I still continue to get full quick and eat small meals but of course parties and family events you eat more carbs and sweets than usual..Its all about maintenance now, but its a lifelong struggle we all have to deal with...I feel and look great and I am happy I work out and love my new body! You will too! Carry on strong!

Yes take it easy. Listen to your body

Welcome to the other side lol

I can’t tolerate the shakes, unflavored powder nor the clear Protein Water anymore since surgery. I am certain I haven’t gotten enough protein in these 2.5 weeks post op. I’m just waiting until the 28th so I can be of soft foods and get protein that way.

I've officially lost 42 lbs since March.. I'm feeling awesome

Welcome to the other side lol

Welcome to the other side lol

Lol I’m right there with you!! I would risk it all

Lol I’m right there with you!! I would risk it all

Lol I’m right there with you!! I would risk it all

I'll risk it all day long, I love chipotle!

Welcome to the other side lol

Welcome to the other side lol

@idongo you got this!! I had the same feeling put I turned to this support group, YouTube and Instagram success stories and I knew it was my turn to live a healthy lifestyle. It’s more than losing weight it’s about saving your life. My primary care doctor advised me that my weight was going to be the death of me and that frightened hell out of me.

Hi everyone,
Just checking in. My surgery went off without a hitch at 1:30 on the 21st. I feel pretty good, no real gas pains. Dr. Corvala is wonderful, his whole team has been extremely supportive.

I’m about 3 weeks shy of my 2-year surgiversary. My husband and I are expecting our 2nd child, 1st one after WLS. My surgeon’s goal weight loss was 100 lbs. I lost 90 lbs prior to this pregnancy. I still track my daily intake on MFP and make support group meeting when possible. Prior to this pregnancy I consumed about 150 less calories/day. My OB/GYN says she thinks I can make it through this pregnancy with only a 10lb weight gain. Unfortunately, any amount of weight gain terrifies me. At 18 weeks visit I was up 3 lbs . Baby is healthy, we are expecting a girl & hoping I can make it with very little weight gain and reach goal weight ASAP after our baby girl is born.

Had my two week post op appointment today! I’m 21 lbs down 🤗 making me 178!! I’m cleared to workout minus heavy lifting and abs!! I have one more week on liquids and then I can fully enjoy soft foods!!
I tolerate Water really well. Actually nothing really makes feel bad. Energy is back and my incisions are almost non visible!!!
Only 38 lbs left until I’m at my goal!!!

Lol yea guess so!!

Had my two week post op appointment today! I’m 21 lbs down 🤗 making me 178!! I’m cleared to workout minus heavy lifting and abs!! I have one more week on liquids and then I can fully enjoy soft foods!!
I tolerate Water really well. Actually nothing really makes feel bad. Energy is back and my incisions are almost non visible!!!
Only 38 lbs left until I’m at my goal!!!