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deardraya

Gastric Bypass Patients
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  1. Hugs
    deardraya reacted to RickM in Corn tortillas   
    As far as whether its too early or not, that's up to your program, as they vary widely on such things. At this point, Protein is king, and then whatever else that goes along with it. Corn tortillas aren't a high density nutrition food, either for protein or anything else, but they aren't particularly bad, either. I used them during the loss phase mostly as a faux Pizza Crust - crisp up a thin corn tortilla and add mean, cheese and token veg, seasoned appropriately, and some pizza or Pasta Sauce - and that fit my needs of protein vs. calories for a meal. I always strived to maintain at least an homage to a normal healthy balanced human diet within the confines of our protein requirements and minimal intake, and that would be a part of that.
  2. Thanks
    deardraya reacted to OutsideMatchInside in Signs when you're full   
    Your sign should be that you had your measured/weighed portion. You can't really depend on your body to tell you. Once your body signals you, you aren't full you have over ate.
    There are a lot of threads about this if you use search, but...
    It varies by person. Some people get a running nose, some hiccups, burping.
    Early on the nerves are not reconnected (your Dr should talk to you about this but a lot of them aren't that good and don't), so you can't depend on feelings from your stomach. Also like I said before, by the time you get the signal to your brain you have over eaten.
    You do not want to depend on feeling full long term.
    It is a recipe for overeating and regain. You need to learn to eat proper measured/weighed portions and being satisfied with those, so long term when you can eat more, you don't.
    Example I can eat 6 ounces of steak before I get stuffed, but a proper portion is 3-4 ounces (not just for sleevers but for everyone, people are not eating proper portions). 3-4 ounces will satisfy me for hours, and provides enough Protein. If I just relied on my feeling of fullness I could over eat a proper portion at every meal.
    Creating good habits in the very beginning makes it easier to follow them later on. Right after surgery your tool is working the hardest to support your good choices. As time goes on and you heal and have more capacity and less fear of food, you will have less support from your tool, and will have to depend on the good habits that you have built over time.
  3. Thanks
    deardraya reacted to clc9 in Signs when you're full   
    I'm still on Protein Shakes and Clear Liquids post surgery. I get a gurgling and bubbling up my throat when I need to stop drinking for a few minutes to let it go through. Very weird and noisy!



  4. Like
    deardraya got a reaction from NP_WIP in November 2022 Surgery Buddies   
    Good luck and prayers sent your way to those going into surgery this week. I have 2 days left until the big day!
  5. Like
    deardraya reacted to NP_WIP in November 2022 Surgery Buddies   
    Surgery on Tuesday, excited not nervous feeling calm. Had the hospital, doctor and final payment yesterday.

    I'm going out of town so flying in Monday night and satying until Thursday. Just need to recheck my backpack since I wanr to male sure I only have what is necessary and make it under tlbs

    Sent from my SM-G960U1 using BariatricPal mobile app

  6. Like
    deardraya reacted to jess9395 in Don't pray for me   
    No you don’t look down on them 🙄 you just say that their beliefs are not just unprovable but IMPOSSIBLE and imply that the only reason they could possibly have to believe them is indoctrination.

    Usually things just roll off my back unless they strike a nerve or hit close to home.
    If someone wishes me merry Christmas or happy Hanukkah or wishes me a pleasant Ramadan I would smile and say thank you.  
  7. Like
    deardraya reacted to Sosewsue61 in Don't pray for me   
    It's the thought behind it that counts, no one intends insult nor offense when offering a prayer.
  8. Haha
    deardraya reacted to BigViffer in Don't pray for me   
    lol, I love how my comment of slaughtering a chicken links to the BariatricPal Store. If I need to slaughter a chicken, at least I can do it in a bariatric friendly way.
  9. Like
    deardraya reacted to BigViffer in Don't pray for me   
    I see elformans pont. Think of another way - what if someone just nonchalantly offered to slaughter a chicken as a token of goodwill for your upcoming surgery? Or if someone offered to perform a ritual to their lord and master Satan? Many people would be aghast at the thought.
    On the other hand, if someone said prayers were being done for me, I would just assume they meant positive thoughts and let it roll off my back. If someone is posting something that a is looking for support, offering to pray for someone is just that persons way of showing support. No different than saying Merry Christmas to a stranger who is actually Jewish. Take the comment as it was intended, not as an innuendo to convert another.
  10. Like
    deardraya reacted to istytehcrawk in My taste buds are crying   
    pureed was the WORST stage, by far.
    Best thing I found for that stage (other than mashed banana) was meatballs pureed with marinara sauce and a little parmesan. Tasted like what's left on your plate after spaghetti.
  11. Thanks
    deardraya reacted to Brassapple in Despair   
    The first few weeks are tough. I am normally a happy person and at week 2 I had several meltdowns. I was depressed and hopeless. It will pass. I had to take a few days to refocus. I stated reading books and watching videos about making lifestyle changes. I filled my time with learning how to do things better. I’m only just starting to feel better. What you’re going through is normal. It’ll pass. You will lose weight. Surgery itself can cause depression. But hang in there and things will get better. I was also sleeved on June 1st
  12. Like
    deardraya reacted to Jennporter11 in June 4th surgery twins?   
    Hi Ladies. New to this board but came across this topic. I also will be having surgery tomorrow, June 4th. I will be having the bypass after a failed band in 2009. I have to arrive at the hospital tomorrow @ 10:30. Good Luck to everyone tomorrow. Hope to chat with yall soon.
  13. Like
    deardraya got a reaction from Kat0000 in Day 6 and finally went #2 & now have diarrhea   
    Thank you ladies. I can’t believe one dose caused all this ruckus! Lol
  14. Like
    deardraya got a reaction from Hapamomma in June Sleevers Lets Get Excited!!!   
    I am 2 days post op and I can’t believe how good I feel! I’m very medicated & sleepy but I’m up walking around, sitting up in bed or my recliner. Yes, I’m still sore but I walk, walk, walk. I think this helps tremendously. All in all, for 2 days out, I am happily surprised at how well I feel. My husband was so emotional when I went in and when I came out, he started crying. I found this weird because I’ve never seen him cry, in all these years. I guess it just means I’m super loved & supported! Love you all and I wish you the best of luck.
  15. Like
    deardraya reacted to Matt Z in I really messed up on pre diet   
    Yes people have had their surgeries cancelled for not following the diet. Most don't, but you've stated you've got a fatty liver that needs to be shrunk. If they get in there and the liver is too big or in the way... they will close you up and not continue the surgery.

    The bigger issue is (and I'm sorry if this comes off as callous, but it's a reason why we all have to do psych evals before hand because not being able to control what we eat past surgery can cause *MAJOR* complications), what's going to happen after your surgery? Yes the pre-op is hard. But post op is just as hard for a while too.

    Why do you want the surgery? Don't answer here, but you need to ask yourself this.
    When you feel like cheating, you need to ask yourself what's more important, that piece of pizza, or your life.

    Honestly, only you have to answer to you and your actions. But it doesn't seem like you are taking stock of how important this change is... that's a lot of food, that's not "cheating".... cheating is "oh I had a bite of something" not, "I haven't been following the diet for a week+". Sorry for being blunt, but, what you posted here is a major problem, and you **NEED** to come clean with your surgeon, surgical staff, nutritionist and psych.

    Odds are post bypass there are going to be plenty of things you can't eat... what are you going to do then?
    None of your choices were even smart "cheats"... pre-op is when you need to start figuring out the better choices to make,
    Yes we are all human and we all make mistakes, but how many mistakes does it take to realize you need to stop? Normal stomachs can take over 15 mins to realize you've eaten, pounding half a pizza and then 2 donuts 2 hours later... IS.NOT.HUNGER. That's compulsion / addiction / "head hunger".

    You should be nervous. These actions are major red flags. You need to make the hard choices for yourself and your health. No one else is going to do it for you. Even post surgery, it's not going to be some magic wand that gets waved and you never get real or "head" hungry. Doesn't happen. Cravings are still going to happen. Desire to eat that pizza is still going to happen. But ***YOU*** need to say "no". YOU need to decide to eat something better. YOU need to decide that you don't want to be fat anymore and only YOU can decide that you want to live.

    So here's what you do. Stop. All of it. Stop all of the excuses. Stop all of the disappointment in yourself. Stop giving in. Stop giving up. Stop caving in.

    Now, today.
    Start following that diet to the letter. Start making better choices. Start exercising. Start getting in 64-128oz of waver. Start realizing that food does not control you. Start realizing that if you don't change, your health is not going to improve. Start changing into a better you.

    Each day, you should look in the mirror before bed and be honest with yourself. Did you do what you were supposed to? Did you do the right thing?

    You **CAN** do this. You just have to MAKE yourself do this.
    Stay Strong.

  16. Thanks
    deardraya reacted to Blondietex in The one thing you could not live without post surgery   
    Glass baby food jars. When you get to pureed stage, it’s great to be able to have jars with just the right portion for a meal. I can write the calories/carbs/fat/protein on the lid and it washes off for next use.
  17. Like
    deardraya got a reaction from Hapamomma in June Sleevers Lets Get Excited!!!   
    I am 2 days post op and I can’t believe how good I feel! I’m very medicated & sleepy but I’m up walking around, sitting up in bed or my recliner. Yes, I’m still sore but I walk, walk, walk. I think this helps tremendously. All in all, for 2 days out, I am happily surprised at how well I feel. My husband was so emotional when I went in and when I came out, he started crying. I found this weird because I’ve never seen him cry, in all these years. I guess it just means I’m super loved & supported! Love you all and I wish you the best of luck.
  18. Like
    deardraya got a reaction from Pearldrop in June Sleevers Lets Get Excited!!!   
    STICK TO YOUR DIET! The first thing my surgeon said when i woke up was “you did an EXCELLENT job of shrinking your liver.”
  19. Like
    deardraya got a reaction from Pearldrop in June sleevers   
    I’m June 4th, too. No diarrhea, nausea has gotten better but still, no poop since Saturday. If I don’t poop by tomorrow, I have to start taking benefiber. It still hurts to breathe deeply and still hurt if I drink too fast. It’s a learning curve and I’m a learning!
  20. Like
    deardraya got a reaction from Pearldrop in June sleevers   
    I just had my sleeve June 4th. Doing better than anyone thought I might. However, I am struggling with getting enough Protein and Water in despite me sipping all the time.
  21. Like
    deardraya got a reaction from Pearldrop in June sleevers   
    I’m June 4th, too. No diarrhea, nausea has gotten better but still, no poop since Saturday. If I don’t poop by tomorrow, I have to start taking benefiber. It still hurts to breathe deeply and still hurt if I drink too fast. It’s a learning curve and I’m a learning!
  22. Like
    deardraya got a reaction from Pearldrop in June sleevers   
    I just had my sleeve June 4th. Doing better than anyone thought I might. However, I am struggling with getting enough Protein and Water in despite me sipping all the time.
  23. Haha
    deardraya reacted to TakingABreak in GALS who started their journey over 300 lb+<br /> +   
    I was 332 when I started the preop diet. I’m 4 mons post op, and I’ve lost over 90lbs. The challenges are that it takes awhile for you to really see a difference. I was nearly 80lbs before I started getting compliments. My stomach is holding on for dear life. My legs, arms, and chest went right away.



  24. Like
    deardraya got a reaction from Hapamomma in June Sleevers Lets Get Excited!!!   
    I am 2 days post op and I can’t believe how good I feel! I’m very medicated & sleepy but I’m up walking around, sitting up in bed or my recliner. Yes, I’m still sore but I walk, walk, walk. I think this helps tremendously. All in all, for 2 days out, I am happily surprised at how well I feel. My husband was so emotional when I went in and when I came out, he started crying. I found this weird because I’ve never seen him cry, in all these years. I guess it just means I’m super loved & supported! Love you all and I wish you the best of luck.
  25. Like
    deardraya got a reaction from Hapamomma in June Sleevers Lets Get Excited!!!   
    I am 2 days post op and I can’t believe how good I feel! I’m very medicated & sleepy but I’m up walking around, sitting up in bed or my recliner. Yes, I’m still sore but I walk, walk, walk. I think this helps tremendously. All in all, for 2 days out, I am happily surprised at how well I feel. My husband was so emotional when I went in and when I came out, he started crying. I found this weird because I’ve never seen him cry, in all these years. I guess it just means I’m super loved & supported! Love you all and I wish you the best of luck.

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