Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by Orchids&Dragons
-
Real food
I needed to stick with ground meats for quite a while before I could tolerate "solid" meats
-
Intermittent Fasting Daily Menu/Results/Accountability
Yeah, Fluffy!!!!!!
-
❤ JANUARY 2019 CHALLENGE ❤
I used to have to threaten my kids to tidy up before the housekeepers came (every 2 weeks). Told the kids that the housekeepers had permission to throw away any toy found on the floor. That usually helped. Didn't do anything for the clothes on the floor though. Kids didn't care if they were thrown out. They'd rather run around naked anyway. We were known in the neighborhood as "that house at the end of the street with the naked children"!
-
ONEderland!
Congrats! It's such a wonderful feeling!
-
Liquid amounts question ?
Maybe because smoothies are a lot thicker than regular liquids. I guess they might take longer to exit your pouch. I've never been told that, though. Let us know what your regular NUT says, please!
-
Liquid amounts question ?
She might have been trying to spread out your protein, not the actual liquids. Some doctors advise never to take in more than 30g of protein at a time, saying that it can't be absorbed. Other doctors say that the 30g limit isn't correct. If your morning smoothie is very high protein, that may have been her reasoning.
-
❤ JANUARY 2019 CHALLENGE ❤
Vitamins/Supplements: Centrum Senior chewable (no iron), or 2 Flintstones Complete (w/iron) on alternate days B12 Biotin, L-lysine sometimes
-
❤ JANUARY 2019 CHALLENGE ❤
Wow, you can't handle any sugars at all, can you?
-
6 months, 100 lbs
Congrats on your success! How do you feel?
-
❤ JANUARY 2019 CHALLENGE ❤
Top weight-loss tip: log it!
-
Intermittent Fasting Daily Menu/Results/Accountability
You understand that you're dealing with the real Carmen Sandiego, right?
-
❤ JANUARY 2019 CHALLENGE ❤
Why do you think that was a bad choice? It's perfectly acceptable in my book!
-
FOOD RESTRICTIONS
Hey @FluffyChix maybe this is what you've experienced?
-
I buried my 15 year old grand-son
Kathy, I am so sorry. This is beyond tragic. I wish there were any words that would help. I'm praying for you all.
-
my surgeon sent me home on pain pills? not liquid.... im doing ok but super worried. has anyone else experienced this?
I wasn't even told to crush my pills if I could swallow them whole, which I did.
-
In a month I only lost 6lbs :’(
Some people heal more quickly than others. You may still be very swollen inside. It will happen. Good luck!
-
Please help!
Are you meeting your protein goals? It doesn't sound like you could be with as little as you're eating. Even though the largest weight loss is in the first 6 months, for VSGers, you continue to lose for 18-24 months, so don't despair - you have time! Good luck!
-
my surgeon sent me home on pain pills? not liquid.... im doing ok but super worried. has anyone else experienced this?
All my meds right out of the hospital were in pill form and I did not have trouble taking them. If you have issues, crush or check with the pharmacist for a liquid variant.
-
Looking to start support group meetings in The central north Carolina area
Call your local hospitals, they usually know who host support groups.
-
Recommended Videos to Keep Your Mind Off Food
Absolutely. Thank God for TIVO.
-
Getting sleeved right now!
Best wishes for a speedy recovery!
-
Food Before and After Photos
How many bites per batch, please?
-
❤ JANUARY 2019 CHALLENGE ❤
Look good! Recipe, please!
-
❤ JANUARY 2019 CHALLENGE ❤
How I eat now: Way more protein than I used to eat, and I eat it all day, not just at dinner. Fewer veggies than I'd like, there's just not room. Lots of yogurt. I still eat a lot of soups and stews.
-
5 days post - op woes
People who haven't gone through this really have no concept of how difficult it is or of how complicated our relationship with food is. What he heard is that "You're not hungry because of the surgery." He doesn't understand how many "homey" foods are tied into our memories and emotions, of times shared with family and friends, of celebrations and sadness. Right now, you're probably mourning not being able to share these experiences in the "normal" way. It will get better when you're healed up. You will be able to share your favorite foods again and enjoy sharing the meal and building new memories. It just takes time and you need to give yourself both time and permission to work through it. At least, this is how it was for me. Hope it gets better for you soon.