BostonWLKC

I’m in love with these- like dangerous love

I was 242 and mid 40s. No loose skin for me but everyone journey is different Good luck with yours!

Rny isn’t open surgery... mine was done with two very small incisions about an inch long— that’s it!!

Only my husband knows. Rny dec 2017. I started with an extreme healthy diet change and robust exercise routine prior to surgery so folks really didn’t question more than that. The way I see it it’s none of their business. Now over two years out it’s up to me to keep it off.

After WLS, I Gain A Little Weight When I ... eat too much peanut butter :/ But it’s so good ;) ... oh and vodka haha

107 lbs in about 9 months. Have maintained 105-100 lbs lost since last September (8 mos maintenance)

Beginning of a type of dumping syndrome: you feel awful. Happens if you eat too much sugar or too much in general

Peppermint herbal tea helps too

Smooth move tea really works... just be home 😂

Super normal :) The next few weeks as you start to lose you’ll be emotional so expect that too. You’ll do great!

Amazon has peaches and cream!

Frust... amazon!!

I still drink one for breakfast and my nutritionist is fine with it. I drink it for convenience not necessarily for protein amount. I am just over a year out. Chocolate premiere is my favorite but I also like caramel . Vanilla is good to mix in other things

ALWAYS COLD! (Worth it) 🤗

Awesome thread- thanks for recreating it!