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deltagirl93

Duodenal Switch Patients
  • Content Count

    57
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About deltagirl93

  • Rank
    Senior Member

About Me

  • Gender
    Female
  • City
    Lauderhill
  • State
    FL

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1,268 profile views
  1. deltagirl93

    What Led To Revision

    Like the others, it was a lap-band failure for me. Ironically, I had it for twelve years before having it removed. I had horrible acid reflux and never got the adjustments just right. After a while, I stopped going for fills/adjustments and regained the weight. Having said that, I have been successful with my revision. However, I am all in with exercise and eating better. No matter which surgery you have, the honeymoon period will wear off and when it does, you better be in position with good habits formed or you will see the weight creep back. I’ve maintained over 110+ lb weight loss for over three years, however, it’s no longer the surgery at work, but me as I can now eat about 90% of what I use to be able to eat. So maintenance has definitely been the “natural” way.
  2. @ProudGrammy - Thanks for your feedback. I definitely will pay closer attention to food content, I really hope I can continue to eyeball it and not get into looking at labels to count everything. The administrative overhead that comes with tracking is just not something that excites me. 😁 I know there are apps out there that help track nutrients, but still another step that has to be taken. It will definitely be a last resort move if the weight loss keeps going. I really thought that I had settled out at the weight I was going to be at the top of the year. Slowed to about 3 lbs a month, then in March just .2 lbs. Then out of the blue, I flippin' lost 8lbs this month and there are still a few days to go. I didn't do anything materially different. My first thought was to slow up on exercise, but I'm petrified of doing that, because it is the only thing that I've been consistent at doing, and I'm afraid slowing it down will send the scale back the other way. So kinda nuts for me right now.
  3. @dsdesigna Thanks. That's good advice. Anorexia never entered my mind as a condition that I'd ever have to worry about, but I'd rather be safe than sorry. I am overdue to have my blood work done, so I'll make sure to get right on it. I do have to be more faithful about the vitamins. I am very inconsistent with taking them, so my blood work will probably be a disaster. Appreciate your feedback!
  4. Hi, I had a revision from the lap-band to SIPS on 2/14/18. While I eat better by cooking more and making better choices, I'm by far not a perfect eater. I don't count carbs, fat grams, calories, or anything. I just have my meals and try as best I can to eat a "reasonable" amount. I am big on exercise, and I do that for 4-5 days a week for at least an hour to two hours. I have lost weight every single month since the surgery, from as high as 21lbs one month to .2 another month, but again, every month has been a losing month. I'm down from 296.7 to 160.8 as of today which is a little over 14 months out. BMI charts say for my height, I should be around 155lbs. I'm thinking that this is just too good to be true. When is it all going to start caving in or catching up with me? Will I really have to diet or count calories at some point to maintain or is this really my new life. Because if it is, I can really live with this. Anyone else not really dieting, but still losing?
  5. deltagirl93

    Pounds lost

    I’ve lost over 130lbs, 14 months out from surgery and 15 months out from initial consult. I weigh less than I did when I was in high school. :-)
  6. I was self-pay, so three weeks. I have insurance, but it was going to be a minimum of six months and I knew in advance that I’d probably fail on the weight loss requirements for each month. So I sacrificed and dug deep for $17000. I’d do it all over again. I’ve lost over 120lbs since having surgery on 02/14/2018.
  7. deltagirl93

    I buried my 15 year old grand-son

    So sorry for your loss. Prayed during this difficult time.
  8. I tend to agree with another poster, it could be exhaustion. When you're tired or stressed, it seems like our brains malfunction and tell us that we're hungry. You have a young one, so it will be hard to get rest, but try to get your sleep in. You mentioned having a strong appetite. I'm in the same club, and I've countered with exercise, and so far it seems to be keeping the extra pounds at bay. I know that people preach that weight loss happens in the kitchen, but I'm convinced that if I had not been exercising, that I would not have had the success that I've had so far. The exercise does give you some wiggle room, in my opinion. I work out nearly five days a week for an hour to hour and a half.
  9. deltagirl93

    4 weeks Post Op and gain

    Hey there. Don't be discouraged, as our bodies make adjustments, some weeks go swimmingly and others not so much. I'm 10 months out and even though I weigh weekly, I focus on monthly outcomes as weekly focus can cause way to much freak out and anxiety. It will come off. Hang in there.
  10. deltagirl93

    100 lbs in under a year?

    Like some of the others have mentioned, I take it how it comes to me. I did have a rough start and ended up hospitalized for a month, but I’ve been doing well every since. I’ve lost 116 lbs in nine months. I exercise 4-5 days a week and don’t overly focus on food other than to eat in moderation. I haven’t gone nuts on drastically reducing or cutting out any food groups. It’s great losing weight without the administrative overhead counting calories or mentally going through a “do/do not eat” checklist. 😊
  11. deltagirl93

    Non Scale Victories

    @Philip E. Thanks so much! I'm still in disbelief that I've lost over 100 lbs. I thought it would take well over a year, but I did it in about nine months. Anyway, it sure has made flying easier, and I know that you will definitely be good to fly yourself whenever you are ready! Congratulations on your progress thus far as well!!!
  12. deltagirl93

    Non Scale Victories

    Recently took a flight that had to be rebooked due to weather conditions in the northeast. The only available seats were middle seats. I was completely freaking out and just knew that I was going to be miserable the entire flight. To my surprise, I was completely comfortable and did not encroach on anyone’s space. Even though I’ve lost over 100lbs and down to 188, I’m still “big” in my head until proven otherwise. 🤪
  13. While I did self-pay for a different procedure, SIPS, it was 17K. When you go through insurance, while it saves you personally, the doctors and hospitals rip off the insurance company by charging $40-50K and so much more for the same procedure. I wouldn't factor in quotes from folks that went through insurance as those are mark up prices!
  14. deltagirl93

    Lap band removed!

    Late getting in on this post, but I had my Lap-band removed back in February and revised to SIPS. I couldn't be more happy as well. I had serious acid reflux and heart burn, and like some others, constantly throwing up if the wrong food hit. It was just no way to live. Besides, I never lost more than 50lbs with it, and then gained that back plus some. So not very successful. Since the revision back in February 2018, I have lost over 100lbs and feeling great. I went for the lap-band because it seemed to be safer than the other WLS methods and less invasive, but it was a nightmare. Glad to be relieved of the lap-band contraption.

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