cathy britt
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cathy britt reacted to marfar7 in How Many Calories Is Everyone Eating
Don't count them. Occasionally I'll punch the #'s into myfitnesspal and it usually doesn't go over 1100. Right now I'm working on not GAINING until the holidays are over. Then I will take the last 20 lbs seriously and start counting.
Calorie counting sucks. Isn't that why we had wls? To stop dieting?
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cathy britt reacted to shanicebarry in Chest pains
It could be the gas in your body, make sure that you are walking, mine was the gas in my body!
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