mikey701

My surgery was last year August 22nd I hit my one year goal at 7 months and I swear by the Mutant ISO Surge 💯 whey protein!

Hey all I got Sleeved 8/25/2017, started my journey exactly a year ago today weighing 357 on 5/31/2017 ...a year later I am 210 and feel amazing however I will say it is very easy to go astray if you dont work at it every day. Best thing to do is if you slip just get right back going good luck to all of you. It aint easy.

Hey all I got Sleeved 8/25/2017, started my journey exactly a year ago today weighing 357 on 5/31/2017 ...a year later I am 210 and feel amazing however I will say it is very easy to go astray if you dont work at it every day. Best thing to do is if you slip just get right back going good luck to all of you. It aint easy.

That is great! Keep it up!!!

Also been stalling last month or so. Started diet pre surgery was 355...did surgery at 295...today I weigh 235 but i havent lost anything in over a month (im short) so I def can lose some more. Sleeved 8/25/17. Still happy losing 120 lbs but need to change something up. Also I am cold all the time as well!

Surgery date: 8/29
Starting Weight: 337
Surgery Weight: 292
Current Weight: 254
Goal Weight: 185
Started Diet in April lost about 45 lbs pre surgery the rest was after. Hit a little stall here but im trying to work out of it. Good job to everyone!

Surgery date: 8/29
Starting Weight: 337
Surgery Weight: 292
Current Weight: 254
Goal Weight: 185
Started Diet in April lost about 45 lbs pre surgery the rest was after. Hit a little stall here but im trying to work out of it. Good job to everyone!

WOO HOO! As of my doctor's appointment, I no longer have high blood pressure and am no longer pre-diabetic!
And, I have an appointment in early November with my pulmonologist to see if they can take me off my CPAP machine.
Plenty more weight to lose, but my health has improved dramatically already.

Anyone else barely ever go to
Bathroom? Beginning I did but now its like not very often at all. Obviously not talking about #1

For those worried about not losing weight i stalled at week 3....week 4 i lost 6 lbs so be patient everyone

For those worried about not losing weight i stalled at week 3....week 4 i lost 6 lbs so be patient everyone

Definitely tiring and i am with u with food feeling stuck i slacked last few days with protein so im gonna make sure I get a 30g shake in there somewhere

I was sleeved 8/29. I did not lose weight before the surgery. I'm down 26lbs since surgery but I think that is because I did not lose pre-op. I'm eating about 500 calories and 60 grams Protein a day now. I'm trying to eat more but I can only manage a few bites of cottage cheese, everything else makes me feel like it is stuck. I have a shake, broth and popsicles. I found a broth with 9 grams of protein. I'm exhausted though.

I also think starting weight plays a huge part and how well you did before you had surgery. If you lost a good amount prior it may come off slower

Try canned chicken Breast, splash of Buffalo Sauce, splash of Ranch dressing blend together and baked with sprinkle of cheese in oven. 350 degrees for 10 mins. Its very mushy easy to eat and if u finish a can with a little cheese its 20g of Protein. Better than a shake. I had no issue with that at day 17

Remember ur not moving that much and ur healing plus they load you up with air/gas. You wont drop much in first 2 weeks so dont be alarmed i only dropped a few myself and todays 2 weeks as well. As long as you are feeling good. Then u can start adding the gym and im sure it will come off.

Remember ur not moving that much and ur healing plus they load you up with air/gas. You wont drop much in first 2 weeks so dont be alarmed i only dropped a few myself and todays 2 weeks as well. As long as you are feeling good. Then u can start adding the gym and im sure it will come off.

I also started eating yesterday not much but if feels wierd!

Sent from my Z981 using BariatricPal mobile app

Feels weird but I'm still amazed at how little I eat and get satisfied. Such an AMAZING difference!! It definitely will get better. Just follow everything your Surgeon and Nutritionist tells you and you will be GREAT!!

Had first meal today was def nice to change up from shakes but Warning everyone else listen to them when they tell you to chew your food good! Lol i chewed a lot and it still feels lodged in my stomach im sure ill get used to it but was nice experience

Had first meal today was def nice to change up from shakes but Warning everyone else listen to them when they tell you to chew your food good! Lol i chewed a lot and it still feels lodged in my stomach im sure ill get used to it but was nice experience

Had first meal today was def nice to change up from shakes but Warning everyone else listen to them when they tell you to chew your food good! Lol i chewed a lot and it still feels lodged in my stomach im sure ill get used to it but was nice experience

Had first meal today was def nice to change up from shakes but Warning everyone else listen to them when they tell you to chew your food good! Lol i chewed a lot and it still feels lodged in my stomach im sure ill get used to it but was nice experience

On my plan I can have Soup or V8. Yesterday I blended a can of Progresso Wedding soup. Wired color but not bad at all. Satisfied the savory craving and totally allowable. I can only get a third down anyway....

I wanted to have a thread for the several of us with the same surgery date. How are you all doing? We are about 10 days out. I've lost about 20 lbs, but the vast majority was from the liquid diet Pre-surgery. I have a few more liquid diet days and then have 2 weeks blender food starting Friday. I feel pretty good. Still tired a bit and my stomach still is black and blue and a little swollen. Other than that I'm fine. How are you guys?