mikey701

One year anniversary was 8/25/18 ....SW 355 CW 201 :) hope everyone is doing well!!!

Diane I personally really like Body Fortress whey protein its super cheap and they sell it on amazon if u have it or walmart and it doesnt make u as sick. I dont think Doc is going to allow u to eat protein powder in foods because they want u to get the liquids in

Hey all I got Sleeved 8/25/2017, started my journey exactly a year ago today weighing 357 on 5/31/2017 ...a year later I am 210 and feel amazing however I will say it is very easy to go astray if you dont work at it every day. Best thing to do is if you slip just get right back going good luck to all of you. It aint easy.

That is great! Keep it up!!!

Also been stalling last month or so. Started diet pre surgery was 355...did surgery at 295...today I weigh 235 but i havent lost anything in over a month (im short) so I def can lose some more. Sleeved 8/25/17. Still happy losing 120 lbs but need to change something up. Also I am cold all the time as well!

Surgery date: 8/29 Starting Weight: 337 Surgery Weight: 292 Current Weight: 254 Goal Weight: 185 Started Diet in April lost about 45 lbs pre surgery the rest was after. Hit a little stall here but im trying to work out of it. Good job to everyone!

Anyone else barely ever go to Bathroom? Beginning I did but now its like not very often at all. Obviously not talking about #1

For those worried about not losing weight i stalled at week 3....week 4 i lost 6 lbs so be patient everyone

Definitely tiring and i am with u with food feeling stuck i slacked last few days with protein so im gonna make sure I get a 30g shake in there somewhere

I also think starting weight plays a huge part and how well you did before you had surgery. If you lost a good amount prior it may come off slower

Do any of you track your calorie intake? Just curious what everyone is eating a day. Im on day 24 and im on 2 meals and one shake now. CAlories are around 500 to 600. What are yours?

Im with u at 3 weeks getting a little gutsy with some of the foods but losing a little at a time i think thats perfectly healthy i mean its still early as well.

Yes all food is pureed or already soft like Yogurt for bfast with protein powder, egg whites for lunch and then dinner a shake usually which is fine and like u i am not hungry. Just trying to defer from shakes lol

Did the shakes for 12 days started food having no issues with 2 meals and 1 shake is it too early to transition to 3 meals if u can handle it? They say at ur pace

Try canned Chicken Breast, splash of Buffalo Sauce, splash of Ranch dressing blend together and baked with sprinkle of cheese in oven. 350 degrees for 10 mins. Its very mushy easy to eat and if u finish a can with a little cheese its 20g of protein. Better than a shake. I had no issue with that at day 17