Missy161

I'm three month out and lost 35 lbs. That is averaging just over 11 lbs per month.

I go one to two weeks with little to no weight loss and then have a couple of big drops. I am noticing a pattern around my menstrual cycle too.

I thought these first few months would have bigger numbers and then would get smaller after the 6 month mark. And sticking with the plan gets hard with so many days with no results on scale.< br>
I am 14 lbs away from the 100 on mark including my pre op weight loss. And if I stay on this path then I'll be around -120 when I hit my 6 month surgiversary.

I keep with the plan and track using baritastic app. My goal is 80g Protein and 800 to 1000 calories. I'm working with a trainer twice a week and added zumba once per week. I'll work on adding another day of cardio in as well.


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Everyone's body is different. My weight loss has been sporadic. I had months where I lost 3-4 lbs and then I would lose like 10+ lbs. i just ended a stall that was 3 weeks long today and lost 2 lbs! Just stick to your diet plan and Water goals. The weight loss will come! You may want to measure yourself if you don't already do it. During my stall I lost almost 2 inches around the fattest part of my stomach. So it is possible you are losing inches even though the scale doesn't show it with the numbers.

We are twinning. My surgery was also june 22 and yesterday we took in laws out for a belated Father's Day. They don't know I had vsg surgery, just that I had a haiatal hernia and my bike ducts fixed so I am on a soft diet. My surgeon released me for ground meat and fish already. I was torn about ordering shrimp or a potato. I decided on a baked potato and ate two tiny shrimp from my hubby- I didn't mention it was Red Lobster. Anyway, I just mentioned that I was on a soft diet and our waitress was very nice , no probing questions. It was yummy. I only ate my 2 ounces. Left feeling satisfied . I posted this on another site and got great concerns from other patients- I know a potato isn't a great choice, but life isn't over and it fit the texture restraints so I don't feel it was an awful choice.
I agree I ordered a Water too- didn't touch it- that really has been the hardest part of the diet but I understand why it is so important. I just hope I get used to it soon!

I hope I did not offend you. Not my intention at all. In all of my research I read that complications with VSG are rare. My experience with RNY and my husband was just awful. We went to a center of excellence and he still had multiple complications. We did have different surgeons as well.
My surgeon said that with VSG there are not prescription restrictions as with RNY (no nsaids), though my surgeon says nsaids are fine I read here that some with VSG are not allowed to take them. Also, Vitamin malabsorbtion after RNY is a known issue, not so with VSG. I know that weight loss is usually higher with RNY so there are definitely benefits to both. Good advice to talk with your surgeon.
I KNOW I am BIASED, due to experience. I know that some have a great experience with RNY - just not my husband. He did lose the weight, but it has been a long haul.

If you have a pre-existing condition of GERD (aka acid reflux) than you should seriously consider Gastric Bypass over VSG. Please discuss this fully with your surgeon next month as it is crucial for determining the right surgery for you.
I also disagree with the previous poster's statement of "so many fewer complications and long term complications seem better." Not an accurate assessment of RNY versus VSG. Again, work with your surgeon on getting the facts for your situation.
Good luck!

I had reflux before visa and did the sleeve with no problems at all. My hubby had rny 11 years ago he had reflux before and after. His recovery was awful with lots of complications. I am biased. Vsg wins hands down for me. So many fewer complications and long term consequences seem better- i.e., Vitamin absorption and medication restrictions aren't a problem. That's my 2 cents.


Mich W
Hw 223, SW 217 CW 188 GW 135

I'm 5 weeks out and have lost 27 pounds so far- since my journey (21 since surgery day) I think you are on track.
Slow and steady wins the race!


Mich W
Hw 223, SW 217 CW 196.6 GW 135

Had to post these pics of my 9 week progress: 


Mich W
Hw 223, SW 217 CW 191 GW 135

You look so great!



Mich W
Hw 223, SW 217 CW 189 GW 135

Nine weeks out and I have a new face.

Hi there, fellow June sleevers! Glad to see everyone kicking butt! I'm in a bit of a stall right now, but overall things have been going well. I went on vacation for a few weeks at the end of July and probably snuck in some carbs that I should not be eating right now (or ever), and am trying to stay on track with Protein, Water and logging my food. Fortunately, I was able to be very active on vacation and do many things I would not have been able to just a few months ago. Need to gather up some "good" before pictures now that I have plenty of after/during pics.

You look so good!!! Vibrant and just so beautiful! [emoji173]️ awesome
Progress!!!!


5'7 HW: 256 SW: 248
CW: 235 At 2 week post op GW: 150
Fantasy GW: 135 Sleeved 8/7

Had to post these pics of my 9 week progress: 


Mich W
Hw 223, SW 217 CW 191 GW 135

Thank you so much!!

I use Mio in my Water otherwise I just can't do it. My doctor said it was ok and since then I've been drinking a whole lot more. It's no sugar, no calories and it's doing the trick!

Think about this, though. I no longer feel nearly as conspicuous when I am out and about. Blending in feels good to me right now. I have to say that I felt much more lonely and misunderstood before I started losing. Of course I am 1) nine weeks out, and 2) an old lady, so I am probably not feeling the blues that come from hormonal fluctuations!

Goal 170
Weight today 8/25 189.4


Mich W
Hw 223, SW 217 CW 189 GW 135

Goal 170
Weight today 8/25 189.4


Mich W
Hw 223, SW 217 CW 189 GW 135

Hi Carla. I am 73 and haven't seen many 'seniors' on this voyage. I have such bad arthritis in my feet and ankles, and I'm hoping and praying this will help. I have my surgery on Aug 14. How are you doing? Would love to hear your journey so far. Judee

Yes. I stalled for 2 full weeks now am losing again slowly. Stalled at 192.8 now I'm 190.2. I have started walking more though. And when I averaged my weight loss it's exactly what the dr said it would be- around 20 the first month and 10 each month after. I think we expect it to fall off because we are eating so little but that's not realistic I now see.


Mich W
Hw 223, SW 217 CW 191 GW 135

Thank u hun!!!! I do a lot of ab exercises n I used to do a lot of cardio but I been slacking gotta do better. N no I don't have much loose skin , but I do have a little on my arms . It's tolerable tho and not as much as I had when I first started to lose weight.

OMG! Girl you look hot! Wow! I'm the same starting weight and get RNY end of October. You'll have to give me some tips

I'm June 19, down 30 and thrilled about it. I'm doing OK on Water and Protein, but getting 350-450 calories per day. It doesn't sound like enough, but I feel great and I go to work for my 10-hour days. I am still having lower GI distress about half the time, and that's getting really old. I made a commitment to eat plain NF Greek yogurt with active cultures every morning for Breakfast, and that seems to be helping.

Hi all.
I'm June 27th and doing pretty good. Down 32 from surgery. The head hunger has come back this week. I keep finding myself hungry throughout the day for the first time. So far doing pretty good with it, but it makes me nervous!
I'm getting around 600 calories a day. Wondering where everyone else is with calories?

Hi all! Hope everyone is doing well since surgery ... I'm 8 weeks out so far I'm down 35lbs since surgery day! Here is my 2 month picture ... one was 4 days prior to surgery & the other is this past wednesday ... I thankfully can tolerate 99% of anything ... I've noticed cold cuts (roast beef in particular) is something I can't, other than that I'm doing great! This was the best decision I've ever made!