dreamingsmall

Was the cheese comment in response to my post lol ? Many people eat cheese and manage just fine. I've lost 60lbs in 4 months including cheese on my diet. It's in my plan and many others. If cheese causes a stall. Drop it. If it doesn't I don't see the issue. I eat no junk. Just meat veg and cheese . I don't drink milk so some dairy doesn't hurt anyone. Sent from my Vivo 5R using BariatricPal mobile app

OMG why ?? Why did the sleeve cause her to pass away . That is scary and sad. Keep us posted on how you get on. Fish eggs tofu? Sent from my Vivo 5R using BariatricPal mobile app

I'm very confused by both your post. They seem either irrelevent or that you have confused what the op is saying. This individual is not keto. He is a new bariatric paitent so what has that got to do with anything? Your point is don't be afraid of fat ? Why make that point that poster did not tell anyone to be afraid of fat. All she said to the guy is follow your plan as if we are meant to have protein first how is 60% of a meal being fat following the plan. She didn't say not to have healthy fat with healthy protein. But you definitely agree with the poster so what is your point then ? I am so confused your responses are like your responding to a post I can't see. Sent from my Vivo 5R using BariatricPal mobile app

I don't track fat. Nor buy fat free . But if the majority of a meal is fat then it won't satisfy an individual as much of a meal majority protein with some fat. This individual is having problems being ful. So if he lowered fat and swapped some of the fat with increased protein then he may be fuller for longer. Sent from my Vivo 5R using BariatricPal mobile app

My surgeon feels eggs are abit harsh early out. But many people have that as a first food. Or mushed up fish Sent from my Vivo 5R using BariatricPal mobile app

Best to get on real food as you can and not follow your surgeons plan ?lol risking a leak that you won't know u have till it's too late ? Mkay goodluck lol Sent from my Vivo 5R using BariatricPal mobile app

I didn't even realize how fat I was. Now I'm losing weight I feel huge. And when I see myself in mirrors the person in the mirror looks slim so I think there is something wrong with the mirror so I look at the person next to me in the mirror then directly at them they look the same. But rarely do I feel slimmer. Sent from my Vivo 5R using BariatricPal mobile app

And sorry I'm 186 lol I was just rounding way down . Sent from my Vivo 5R using BariatricPal mobile app

I don't like my clothes tight. So .. that might be why. I have always bought a size up. Sent from my Vivo 5R using BariatricPal mobile app

11 days? Quiche and mushrooms. I thought people are still on liquids by now Sent from my Vivo 5R using BariatricPal mobile app

So was I. Sent from my Vivo 5R using BariatricPal mobile app

It isn't about weightloss. Your trying to shrink your liver. Sent from my Vivo 5R using BariatricPal mobile app

I'm in my 20s and couldn't care less about people's gossiping. I'm glad I've reached this stage so young so I can fulfill my own wants. And not care about strangers talking crap Sent from my Vivo 5R using BariatricPal mobile app

It really is. It's hard because if it was say another Illness what would I have said. I wouldnt of hinted you do a runner but it's not his fault. It's just with that you worry for people's safety ..good luck anyway and "lol" I don't find your situation funny.. honestly.I hope you stay safe Sent from my Vivo 5R using BariatricPal mobile app

At 188lbs I can't understand deliberately trying to slow your weightloss. The honeymoon phase doesn't last forever. I'm 186 and trying to lose as rapidly as possible. Sent from my Vivo 5R using BariatricPal mobile app

Wow amazing.similar start I can't wait to get were you are.hows your skin holding up Sent from my Vivo 5R using BariatricPal mobile app

Your right. I don't know why people make these posts without saying what they are eating . Like we are psychic. I've commented the same on like 6 posts today like sure willing to help but what are you eatin? Sent from my Vivo 5R using BariatricPal mobile app

Are you going to tell us what your eating daily so we can help you with what may need changing. Sent from my Vivo 5R using BariatricPal mobile app

Used nothing but charger and laptop in the end. Something to brush your teeth. And the pajamas I came in. I tried underwear but had to take it off Sent from my Vivo 5R using BariatricPal mobile app

Ahh.. I didn't realise there are deeper issues. Sorry to hear. As your confidence and self esteem grows you will know if that's the life you want to live. No judgement I hope their isn't kids in this situation with an alcoholic. There is lots of support available if you need it. All the best. Sent from my Vivo 5R using BariatricPal mobile app

Yes obviously something was down your throat during surgery. Didn't you perhaps research what the surgery involves? Belching for me is a sign I've eaten to much. Lieing on your side is fine. Frozen smoothie 24 hours after surgery is probably not a good idea. Sent from my Vivo 5R using BariatricPal mobile app

Are you male or female? I'm female I can only eat a mouthful short of one boiled egg. But for some reason I may be able to eat more if scrambled but I like to eat what causes me the most restrictions. I'm 4 months post. Sent from my Vivo 5R using BariatricPal mobile app

My usual breakfast ( I don't know if this is optimal or the macros maybe someone else will know. 2 ounce egg whites 1 ounce spinnach 1 ounce cheese. It's so filling for me but not high calories Sent from my Vivo 5R using BariatricPal mobile app

I was told a man's stomach is longer than a woman's so you'd have more space. But I'd make sure you eat slower. I'd eat one egg have a break a minute just to make sure you need that second egg the suggestions above makes perfect sense. Sent from my Vivo 5R using BariatricPal mobile app

How far post are you again ? Your doctor said you should be having two scrabbldd egg right from first time trying food? That's interesting. I wouldn't lose hope as you are still healing. Your full signs will be different and those will be easier to recognize as you go. I burp when I'm getting abit full. I wonder how you would get on with steak Sent from my Vivo 5R using BariatricPal mobile app