Seahawks Fan

Thanks for that disgusting yet probably true analogy. I think I just puked in my mouth a little!

I was cleared to swim at two weeks post-op with no issues whatsoever & my incisions have healed nicely since.

I still trying to finish up the Premier protein shakes I have for my preop diet then I’m gonna give them up. I was told not to consume liquid calories and only to drink the shakes in a situation where you have to grab and run. I only drink water now I’ve ditched liquid calories all together.

Keep in mind They are a meal replacement bar. Not just a snack.

I think they’re very good but that’s me. You can’t get more than 30 grams of protein in a bar that I know of though. Especially not for that price. Especially not for that price. They also keep me full for a long time. Great when your on the run & pressed for time.

I think there very good but that’s me. You can’t get more than 30 grams of protein in a bar that I know of though. Especially not for that price. Especially not for that price.

Hmmmm? Hope ya figured it out. I know it’s in the same screen you setup your profile on. At least it is on the web page on my phone.

I put in my weight by scrolling to the bottom of the home page. I use the website. The app was a pain. You can also click on the top right under Account or patients I believe.

What are you trying to change? I had these issues early on as well.

Went on sale today! Great price to. I stocked up on 3 boxes.

Honestly you just need to concentrate on a piece of protein and fresh fruits and vegetables you may need to supplement a protein shake or protein bar to get the required amount of protein a day. You’re totally overthinking this. Calm down take a few deep breath’s all will be good.

You will be just fine! You can eat whatever you want in moderation but be careful with pasta & chocolates. There are many better choices to fill a half a cup every 3 hours.

Thanks a bunch!

Thanks! Still a work in progress but continuing to grind.

Thanks, I knew you would like it because I made it extra Fluffy! I also added seeds & grains for Chix!

35 pounds is GREAT! You have nothing to be unhappy about. Your doing awesome!

Been there done that! Just follow your plan & be patient. Soft foods phase will come soon enough.

My surgery was January 18th.

Here’s mine although I have no idea what my link is. lol

Yes it is a teacup saucer. That’s all I use & thanks it was quite delicious!

Time for breakfast! Some sliced avocado, Bananas, BlackBerries, blueberries, raspberries, strawberries, & clementines mixed in vanilla yogurt, topped with flax seed & granola. Bon appétit!!

Thanks so much!

Looks like your doing good. Congrats to you as well!

Thanks looking forward to seeing what happens in the next few months!