chancyboo

Congratulations on your success. Make sure you keep sticking with it day by day. I'm a year out lost 87 pounds and I have to go to the gym every day or every other day still watch what I eat. But I have to tell you I'm more happy now than I have ever been in my life. So stick with it for you you got this Sent from my iPhone using the BariatricPal App

The only one I could really take without gagging and throwing up every five minutes it's premium Protein they have different flavors my favorite was the vanilla. 40 g of protein 1 g of sugar. It really is not that bad but I was just like you I couldn't handle it. It will be better Sent from my iPhone using the BariatricPal App

Hi, so I'm in my first year and have not gained anything back but I'm maintaining the weight I have now. However my little sister had it done over three years ago and I can tell you she's gained almost 40 pounds. I tell her all she needs to do is eat better and go to the gym but it's really hard once you get back into that funk. I really think there's a way to back. Maybe try to do your postop diet again 2 shakes and a healthy meal or just shakes and see if you can get yourself back on track. I wish you the very best Sent from my iPhone using the BariatricPal App