hmills653

Hi there!
I am 2.5 months out from band to bypass and I am 62lbs down total! 270-208lbs right now. Still have long ways to go! the revision was the best decision of my life!

I can say when I did work out, I eat better bc I don't want to "ruin" what I just busted my @ss for at the gym. It's like no way. I'll eat something healthy, lol.

That's great. I've being getting these gel injections in my knee for arthritis, I have one more to get then done with the series. I'm feeling so much better with it and it feels good to walk. I've list like 60# and between the two, I know at work I don't mind getting up and walking down the hall. At the gym, I look forward to walking on the treadmill and breaking a sweat, it feels good. It feels really good to be able to do things and not be in pain. Congrats on your weight loss and I hope I can work myself up to walk as much as you are, that's great.

I disagree. They were saying he wasn't being truthful, which he was. Explain to me how that is encouraging him "to be his best self"?
That was hate. Dismiss it if you want to, but it's obvious that's what it is.

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Congratulations on how far you've come and for realizing what you need to do now. You look amazing and I'm sure you feel amazing. Keep it up, you can see this through and live a long healthy life.

This is way below where your surgery was, so my guess is they're unrelated. I was active at 5 weeks and just had to do positions that avoided my belly bc of tenderness. Does it feel like sore lower abdominal muscles? I really don't think you could go through that end and give yourself a leak. Don't go to the ER unless it's an emergency and for that don't go to your closest most frequented ER. Trust me on that as a nurse. Tell your surgeon. You don't have to say specifics just say you had engaged in sexual activity and now this is what you're feeling and aren't sure if the two are related.

I am totally plant based now, for about 3-4 weeks consistently. I eat heavy on the complex carbs, grains, legumes, etc. I eat a good amount of veggies too. Haven't really gotten in to fruit, but I do incorporate it. It hasn't changed my weight loss, I'm still losing. My loss has taken the back seat in regards to my focus being solely on how healthy I will be/am on the inside. I could be a very healthy weight and be dying on the inside and I just cannot accept that. I even told my husband, if I stay at this weight, 212 now, and keep my plant based whole foods diet, I could be very happy knowing that I'm preventing disease and just darn healthy. But the bonus is the this point, I still lose weight. Kudos to your daughter for wanting to go vegetarian, it'll help her body in the long run and for starting so early.

I was vegetarian for a little over a year until about 4 mos into my weight loss nutrition classes. I stated adding meat back into my diet because I felt like I did go heavy on the carbs and was worried that Is ruin my chances by not eating right. I should check out that book because my 14 year old must decided she is going to become a vegetarian. We've tried to stay away from peek and red meat anyway and I don't eat seafood. Thanks for sharing.

Sounds like a classic case of her insecurity. Too bad people don't come with an ignore button.

Never explain yourself to idiots. Next time look her in the eyes and say, none of your effn business what I eat. Go f yourself. Sorry to be blunt, but she deserved it.
Hugggsss. I hate to see people made to feel bad because we are saving our lives! !!!
She was not,a true friend. Good thing you found out now.
You go girl! ! Keep on, keeping on.!!

My reply to the rudeness will be much worse...lol

HW 274 SW 263 GW 125 GASTRIC SLEEVE 7/21/17. Height 5'1" instagram K_aane_VSG

Lima beans? Her choice of food is just as lame as she is. Let her watch you shrink to goal weight and continue to be bitter. Unhappy people try to make other people unhappy. Stay positive and keep being awesome. ️

Definitely congratulations! [emoji322]
Can't wait to see that on the scale too! It is a huge deal! Welcome to Onederland! [emoji322]

Congratulations [emoji322][emoji323][emoji898][emoji324]

Awesome Job!

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Congratulations!!!

Amazing!!!! Congrats and great work!! I can't wait till I'm there!


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That's fantastic well done xxx

You definitely have bragging rights on that. Great Job!!

I am super excited. The first time in over 16 years I am finally under 200#. This was my first mini goal. I've still got a ways to go but I'm happy with this today. 198# Yay

Congratulations on how far you've come and for realizing what you need to do now. You look amazing and I'm sure you feel amazing. Keep it up, you can see this through and live a long healthy life.

I chose sleeve bc I was more nervous about the re-routing of my intestines being more invasive and dumping syndrome scares me. I'm three weeks tomorrow and happy with my choice. I've already lost 28# since the surgery.

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I work in a busy med surg floor and do heavy lifting and they do not allow you to come back light duty. I was off 6 weeks but was scheduled for my vacation week the week I would return do technically 7 weeks off. I felt great by then. I went to Florida for my vacation week and felt really good by then. I told them if they could let me do secretary I could come back sooner but they can't change your pay rate and will not let nurses do secretary unless they also have a team of patients. But by 6 weeks I was better than when I left. I also had my eating and drinking routine pretty well down pat by then.

I hope everything goes well for you.

I work in a busy med surg floor and do heavy lifting and they do not allow you to come back light duty. I was off 6 weeks but was scheduled for my vacation week the week I would return do technically 7 weeks off. I felt great by then. I went to Florida for my vacation week and felt really good by then. I told them if they could let me do secretary I could come back sooner but they can't change your pay rate and will not let nurses do secretary unless they also have a team of patients. But by 6 weeks I was better than when I left. I also had my eating and drinking routine pretty well down pat by then.