sxynana

On Mexico Bariatric Center fb, there is a recipe for shampoo. Easy and not so expensive compared to Nioxin that is to help with hair loss. Has peppermint and rosemary oils plus some other stuff. I'm gonna try it this week. Waiting for peppermint oil. I started loosong my already thin hair 2 mths out. It sucks. I take 6000 biotin a day.

Can I join? Pretty plz? I need accountability!!! CW 238 GW 224....I think I can. I think I can!!!!!

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Body fortress whey banana and chocolate flavors from walmart. Sent from my SM-J700T1 using BariatricPal mobile app

I get it. My husband and I enjoyed our eating out dates, trying new places and new foods. And I won't go to all you can eats or spend $11.00 gor 4 bites of food. Not happening. HOWEVER, we do eat out maybe 2x a mth but only at places that will let me order 1/2 plates or off the kids menu (not too many choices here) and I still have left overs. Good luck Sent from my SM-J700T1 using the BariatricPal App

Amazing doctors at MBC. I had mine 10/3/16 with Dr. Cabrera. Excellent medical staff. Sent from my SM-J700T1 using the BariatricPal App

You are doing a great job!!! Sent from my SM-J700T1 using the BariatricPal App

Lucky you! I'm 244 and in 22s. Sent from my SM-J700T1 using the BariatricPal App

Me too. I share my story and how looking back at the gimmicks I tried, I could've paid for 2-4 others to have surgery with me in Mexico. Sent from my SM-J700T1 using the BariatricPal App

So glad YOU can see the difference. Cuz the rest of us sure can!!! You look awesome?and I am sure your dr. woild say you are in better health. I too am struggling with cravings for sweets and that is when I opt for qtr. of a protien bar or fruit. God bless you. Sent from my SM-J700T1 using the BariatricPal App Shouldnt be ? Mark after awesome. You look great. Sent from my SM-J700T1 using the BariatricPal App

Dr. Cabrera with Mexico Bariatric Center. LOVE HIM and so will you. The whole experience was great. I opted not to get tourism insurance and am thankful I didn't need it. It was too expensive to purchase but more expensive if I didn't purchase and needed. Do your research and talk with coordinator about this if you have to go Mexico route. Good luck and hope your insurance covers it tho. Sent from my SM-J700T1 using the BariatricPal App

I lost 50 lbs on the 2 month pre op diet. My dr didnt say how much I needed to loose but tbe day before surgery he said he only expected me to lose 25-30, but was glad I lost as much as I did BECAUSE my liver and other organs needed to be healthy for surgery and lowered risks. So I too am glad I lost ad much as I did. So keep going! Sent from my SM-J700T1 using the BariatricPal App

This is a difficult one because you could lose so much in such a short time. I'd do like the above says but find a reputable seamstress who can guarantee good work in a quick way. Does that make sense? Sent from my SM-J700T1 using the BariatricPal App

Wow. What a transformation!! Sent from my SM-J700T1 using the BariatricPal App

Thanks for the cooking tips. I need all the help I can get. I'm a reformed gast food junkie. Sent from my SM-J700T1 using the BariatricPal App

You have inflammation from surgery, liquids, maybe some gas ect. I weighed 15 lbs more than surgery for 2 weeks, then it happened! I had surgery Oct 3. I've lost 65lbs thus far. I stalled for 2 weeks but am back on track. Sent from my SM-J700T1 using the BariatricPal App

Praise God. Able to quit metformin 3 weeks ago and stable. Good job Sent from my SM-J700T1 using the BariatricPal App

This may sound stupid, but everytime I use mine, the zuchinni is so watery. Tried different ways to drain Water. Each time I've tried this, thinking this is it, its gonna be great and poo, mush complete mush. What's your secret? Sent from my SM-J700T1 using the BariatricPal App

Is this net carbs? Sent from my SM-J700T1 using the BariatricPal App

One of the daily Vitamins my dr has me on is Biotin. Check with your dr to see how many mcg they want you to take daily. Also make sure you take in required amt of Protein. Any chemical treatment done to hair within first cple monthes after surgery will make you lose hair due to sometbing with anesthesia? (I guess-was told this by hairstylist). Also the change is diet will cause hair loss. Sent from my SM-J700T1 using the BariatricPal App

Oh what a difference!!!! I agree with melunruh. Sent from my SM-J700T1 using the BariatricPal App

Wow....wow Sent from my SM-J700T1 using the BariatricPal App

Noticeable. Keep moving forward. Congrats. Did you plan ahead of time on where to eat ect? Sent from my SM-J700T1 using the BariatricPal App