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What a difference 1 week can make!

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So am traveling this week and noticed my clothes felt looser. I took out my tape measure and it says I've lost 2 inches from my waist in the last 3 days!!! So I took a picture...these pictures are 1 week apart.

Awesome!post-300502-0-03887100-1484184139_thumb.jpg

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    Noticeable. Keep moving forward. Congrats. Did you plan ahead of time on where to eat ect?

    Sent from my SM-J700T1 using the BariatricPal App

    Thanks! Yes and no. I planned breakfast: overnight oats (chia seeds and oats with premier protein) (brought that with me, but picked up the premier when I got here. Did a Walmart run as soon as I landed to pick up the protein and snacks like blueberries and almonds. Then just ate out for meals and took home leftovers for lunch at the office.

  • Quote

    So am traveling this week and noticed my clothes felt looser. I took out my tape measure and it says I've lost 2 inches from my waist in the last 3 days!!! So I took a picture...these pictures are 1 week apart.

    Awesome!attachicon.gif IMG_1376.JPG

    What a change in just a week! That's amazing!

    Sent from my iPhone using the BariatricPal App

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    • Author

    Congrats.... chia seeds? When did you have your surgery?

    Sent from my SM-J700P using the BariatricPal App

    3months ago

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