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sasharbinx

Pre Op
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  1. Like
    sasharbinx got a reaction from pvechiola in Ice Cream Post Op   
    I don't think it will do you stomach harm but I'm not a doctor and I know a lot of people here including myself don't want to be seen as enablers! You are barely four days post op and your stomach is still healing. If its sugar free, its basically like a popsicle. You could be asking about eating something worse for you. It's better than the shrimp person at 23 days. or bacon at 2 or whatever else has been seen on here. Ice cream goes in like a liquid melting in your stomach so yeah it's up to you. Your tummy!
    Myself, I'm a tad hungry right now so I'm opting for a good old fashioned sugar free Jello.< /p>
  2. Like
    sasharbinx reacted to heidikat72 in My clothes still fit.. Feeling discouraged   
    I lost way over 100lbs before I needed new pants. the bigger the sizes, the bigger the weight range covered by each size
  3. Like
    sasharbinx reacted to Bufflehead in Confused by what my stomach is telling me   
    You don't want to be looking for "full." That uncomfortable stuck feeling you are getting isn't full, it's "you ate too much." Instead, measure out a very small meal and eat slowly. When you feel satisfied (NOT physically full) stop eating. If you accidentally get that uncomfortable signal that you ate too much, figure out how much you ate that caused the problem and make sure you measure out a smaller meal than that next time. For example, if you measure out 4 ounces of yogurt but before you finish it you get the "you ate too much" signal, look at how much you have left. Maybe a quarter of what you started with? so 3 ounces was too much. Next time, measure out 2 ounces instead of 4 and eat that instead.
    Good luck!
  4. Like
    sasharbinx reacted to clc9 in Opinions of uninformed people   
    At 55, you are well beyond needing your mother's approval. We never stop wanting it, but we sure as heck don't need it. Maybe just stop discussing it with her.
    Sent from my iPad using the BariatricPal App
  5. Like
    sasharbinx reacted to theantichick in Opinions of uninformed people   
    While it's possible, because there are serious complications and higher risk because of obesity, here's my experience.
    In my circle of friends, a person died several years after having some unspecified WLS. (No one really knew WHAT our friend had done, but the person who was with her at the facility was NOT impressed with the surgeon/facility.) She never followed through on the post-op diet plan, and had a number of health issues. She hated that she'd had the surgery, and said she had issues with food intolerance and other problems every since. However, she lost very little weight and like I said had lots of issues. While I haven't seen her medical records, as a nurse I can tell you that it's incredibly unlikely that she died as a result of the surgery, or even its complications.
    Another friend of mine lost his sister several years after a gastric bypass. He insists that her health was compromised by the surgery and she never really recovered from it. Again, I don't have access to her records, and didn't socialize with her so I don't even know the extent of her post-op issues, but it's very unlikely that the surgery caused the death that many years out.
    I personally know two people who almost died after lap band due to severe infections. I know three people (including one of the ones with the infections) who ate around their bands and were actually worse off from having it.
    So I had some friends who had deep concerns about my safety for the surgery. But the sleeve is not the bypass or the band. The bypass can result in some issues with nutrient absorption that can cause long-term health problems if not properly managed, and the lap bands are particularly prone to infection because it leaves a foreign body in the person. The sleeve has a very good safety record. There can be some long-lasting complications, like reflux, but severe complications are not common, and are usually manageable. Also, over time all of the WLS's have become safer because the surgeons learn more about what works and what doesn't. Once I educated them about the difference between the surgeries and the safety record of the sleeve, they quit trying to scare me out of it, and have been very supportive.
    My sister had the sleeve several years ago, and then had some complications with the skin surgeries. She also tends to go on and on at length about things with everyone who will listen, so everyone in the family has been subject to her monologues about food and diet and the surgery. So my parents had concerns about the complications, not realizing that her complications were actually from the skin surgeries. And they were worried that I would become "no fun" to have dinner with anymore. Once I cleared up the confusion about her surgical complications, and assured them that I have no reason to lecture anyone about what I'm eating or why or to police their eating, they dropped it.
    My dad also didn't understand why I couldn't just quit eating stuff that's bad for me, and exercise. He was able to drop his excess weight (about 50#) that way and keep it off, because he's a very disciplined sort. Once I showed him the new science about set point and the pressures and drives the hormone system does to keep the weight on, and the evidence that the surgery re-sets the set point and blocks many of the hormone drives, he understood why I was doing it.
    Bottom line, you are doing this for YOU, and for your health. If you and your team are good with the plan, ultimately that's all that matters. You can try to educate people, because many times their concerns or objections are based in things they've heard that aren't quite right. But don't let them get you off track or convince you not to do what you and your medical team have decided is in your best interests.
  6. Like
    sasharbinx reacted to LittleBill in Opinions of uninformed people   
    Most people seem to be uninformed about a lot of things, but always ready to offer an opinion. Probably the best thing you can do for your relationship with your mother is to be patient with her, and provide information that shows how safe this is. Heck, you can quote me if you want. I had two friends, one of them Mrs. LittleBill's maid of honor, who died from this surgery. But that was many years ago. I might have gone through with this sooner if they hadn't, but I finally got around to it, and I am still here, posting away as I waste away. Things have really improved over the years. You're in more danger going shopping in Chicago.
  7. Like
    sasharbinx reacted to Dub in PB&J   
    Do what makes you feel good.............if knocking out a 1/2 a PB&J sammich is what it takes to keep you clean the rest of the time......then hell yes.....rock on!!! I suggest Skippy PB, btw. Any jelly is good as long as it's Smucker's Grape.
    I choose to get my "indulgence" calories in other ways.
    It's all good. Whatever it takes to keep you strict most of the time.
    Sorry I came off like I was preaching. Far from it. Just a dude who is very happy now that he's a leaner dude.
  8. Like
    sasharbinx reacted to Dub in PB&J   
    Disclaimer: I haven't read a single post in this thread....simply quoting you and replying.
    4 weeks out and eating a Peanut Butter & jelly sandwich ???????
    Really ???
    Does this seem like a good plan to you ?
    I can say with absolute certainty that PB&J was one of the many foods I abused that brought me to the point of having wls to get past my obesity and related health issues.
    I don't give a damn if I ever see another PB&J sandwich.
    I'd much rather get lean and live lean.
    There is no food that holds any power over me that I'd want to return to if it was part of my demise.
    Figure out the foods that work best as your new fuels and consume those in the correct quantities. Forget about the rest.
  9. Like
    sasharbinx reacted to heidikat72 in Baked Ricotta recipe   
    correct, her blog is called the world according to eggface. she had RNY over 10 years ago and has successfully maintained. Her story is very inspirational and I often go over to her blog and read some of her early posts when I need motivation. She routinely does posts titles "a day in my pouch" where she outlines everything she ate in a day and provides recipes. And most helpful early on was her post devoted to the puree phase and ideas of what to eat then - that's where the ricotta bake came in.
    I made her lazy chili rellano casserole and her turkey squash casserole over the weekend for my lunches and dinners this week - both fab! and have a well stocked assortment of her eggbites (mini crustless quiches) in my freezer. these are so convenient for a grab and go Breakfast - 2 or 3 is all I need and just nuke them for a few seconds,
  10. Like
    sasharbinx reacted to highfunctioningfatman in Baked Ricotta recipe   
    She has a bariatric friendly website with lots of recipes. If I remember it is called the world according to eggface.I did the ricotta bake with sausage, shrooms and light Alfredo, shrimp and light Alfredo, crab, leftover turkey, taco meat, and something else that I don't recall. Have fun with it!
  11. Like
    sasharbinx got a reaction from Armygalbonnie in Complications from advancing diet too soon   
    I'm sorry for your loss.
    I have big time guilt and your concern or expression of annoyance speaks to me if it's worth anything. I'm for sure going to fess up to my doctor on my follow up about my half slice of cheese at day 5. I don't think it's ok for me to cheat anymore just cause I chewed really good and seem to have digested it fine and I don't condone anyone else do the same. I was just posting honestly because this has been very difficult! But no it's not worth dying from complications.
    And well what's done is done, at least your cautionary tale is a driving factor in my will not to stray again and in fact you may have saved my life in doing so.
    Sent from my iPhone using the BariatricPal App
  12. Like
    sasharbinx got a reaction from maebme in 4 Days post op can't keep anything down   
    Have you tried omeprazole-sodium bicarbonate? It's not so much of an antacid as it is as an stomach acid inhibitor -- it reduces the overall production of it. Taste terrible - like chalky coconut Water, but it's one swig of the mixture a day and I've had zero nausea or vomitting.

  13. Like
    sasharbinx reacted to MowryRocks in PB&J   
    PB has been allowed in my post op since week 3. I have always eaten sugar free jelly since I am diabetic. You know you. You know if you're getting in your Protein and you know what your calories look like. You know your triggers and you know what your will power is like. Turn off the noise (as you have been...lol). Hope it hit the spot.
  14. Like
    sasharbinx got a reaction from pvechiola in Pity   
    It's like telling a recovering drug addict, sorry you can't shoot up anymore buddy! Dur.
    Not to say that everyone who gets wls is an addict but the analogy fits.
    The most I've gotten is my dad saying he didn't want to eat tacos in front of me, which while I do wish I could eat some (am on full liquids rn) I told him not to worry. It's a matter of desensitizing for me and it's just a work in progress. My body, my choice - I don't need pity either!
    Sent from my iPhone using the BariatricPal App
  15. Like
    sasharbinx got a reaction from ThinJenne in How long   
    I've been taking regular pills and gummies since I got out of the hospital. I mentioned it to the staff in what form they were in and they said it was no problem. So far so good! ????????‍♀️
    Sent from my iPhone using the BariatricPal App
  16. Like
    sasharbinx reacted to erica_ozzy73 in Dumping syndrome   
    I have had it a few times... I get it from eating something that contained too much sugar. I get a little crampy and feel off until 30mins later I'm on the toilet with the trotters...
    after that I'm good.
    I have had it from a yogurt , ice cream, and some shitty Italian dessert.
    Sent from my iPhone using the BariatricPal App
  17. Like
    sasharbinx reacted to Ipeek90 in Dumping syndrome   
    I know dumping is no laughing matter but I certainly chuckled when I read "and some shitty itilian desert" it's like I could feel the anger and disappointment you had from that specific item. Sent from my Nexus 6 using the BariatricPal App
  18. Like
    sasharbinx reacted to theantichick in Rumbly Grumbly belly 8 week post op   
    I noticed almost right off the bat post-op how much louder and more "talkative" my sleeve seemed to be. It's still more noisy than it was pre-op but now at 4 1/2 months, it's not as noticeable as it was in the first couple of months post-op.
  19. Like
    sasharbinx reacted to 50yearoldme in Seeing so many people questiong their decision   
    I was trolling Facebook this morning and so many people were questioning their decision... It got me to thinking about my life and how I got to where I am.
    I am 50. Yes 50! This is gonna be my best year ever! I am the mom of two preteen boys! I am a happily married, Christian, stay at home mom. I trust my husband and his decisions and opinions. And he loves me no matter what. But it hasn't always been that way.
    I was in a 17 year abusive marriage, I got married at 18 and it was downhill starting on our honeymoon... I spent the years running to food to eat away the pain. I would yoyo, lose, gain more, and ended up depressed and angry. My highest weight was about 325, maybe more, I was too ashamed to weigh myself...
    So, when I turned 50 I decided to take care of myslef for the first time ever. This Jan or Feb I am getting sleeved! My husband, of 13 years now, is totally supportive, He wants me to stay by his side as we grow older together! My kids are worried, but my 12 year old said "Mom I just want you to be healthy and stay with me".
    So for the first time in my life, I'm saying yes to me. I'm saying yes to life. I'm saying yes to taking control and taking care!
    No one is taking my control away or talking me out of this. I want to do this for me
    I''m Vlogging on YouTube under 50 year old me. I want to be held accountable. I want to surround myself with like minded people <3 I am so thanful to have found this site and to have found others who struggle with life the same way I do, and who have made the decision to fight for ourselves for the first time ever <3
  20. Like
    sasharbinx reacted to Dub in Able to eat more than expected...   
    I was coached by my surgeon during my 6 month followup appointment to transition to 3 meals a day consisting of a cup of food each over the next few months.
    A cup of food was the meal size he wanted to see me achieve and maintain forever....
    At 5 weeks I was on three meals 1/4 cup in size.
    I say all this simply to provide a comparison.
    You are early on in your journey. I wish I'd have done better with my progress and am grateful for the early success. I beg you to change your practices now.....follow the guidelines laid out in your own specific plan. It's a slippery slope you are treading on.....doesn't take much to slip from a large volume of pickles to other less desirable eats.
    Food is simply fuel. That's all it is.
    Maybe now would be a good time to utilize Protein powders.
    The early stages......the "honeymoon period" is a time when you can make great strides on losing weight AND changing your relationship with food.
  21. Like
    sasharbinx reacted to goldenbarbie in PB&J   
    Thank you that's a wonderful idea
    Sent from my iPhone using the BariatricPal App
  22. Like
    sasharbinx reacted to goldenbarbie in PB&J   
    "Trolling an African American thread" ...... what type of idiot are you? I asked a question in a thread which I am allowed to do..... oh I'm sorry was that not ok because I'm not fully African American? Because my hair is long? Because I have a nice light complexion? HAHAHAHAH please shut the f*ck up Sent from my iPhone using the BariatricPal App
  23. Like
    sasharbinx reacted to gonefromhere in Friction with my best friend   
    Thanks so much for responding folks! I really appreciate all of your thoughts. I think triplethreat nailed it with this comment.
    I'm not sure where to go from here, but perhaps I'll try to have a serious conversation this weekend. Unfortunately since I'm post op and she's recently out of rehab we can't use alcohol to make it easier!
  24. Like
    sasharbinx reacted to Malin in Final pre-op appointment question   
    I had NO idea they could suck the CO2 out of you after the surgery! Dang it, that would have been nice. Nothing like waking up feeling like the Goodyear blimp...with several holes cut in it.
  25. Like
    sasharbinx reacted to tinytummy17 in Oddball here - dislike Premiere - Thoughts?   
    Thanks everyone! I didn't even think about my taste changing... so glad I asked
    Sent from my SM-G925P using the BariatricPal App

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