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karenbb8 got a reaction from MegHealthy in Stomach Growling!
Hi everyone!
I was sleeved 4.29.19, everything seems to be going normally, except IM SO HUNGRY! My stomach growls when I wake up, and growls thru out the day! Im not having the weird stomach noises Ive heard people talking about, its growling and im hungry. That empty hollow hungry feeling. Did this happen to anyone else? On the r/wls subreddit someone suggested it was acid reflux, but it doesnt feel like that, and I take 2 pepcids a day, and I dont eat anything to trigger that. IDK, just thought Id throw that out there.
Im getting 700-1000 cals a day, 70-100 Protein a day, keeping carbs under 50, drinking Water.
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karenbb8 got a reaction from FluffyChix in *Tears* longest Plateau Ever..long vent
Im in the same boat as you. sleeved 5 weeks ago, lost 20 the first 2 weeks, then nothing for over 3 weeks. I 100% understand what your feeling and I get it, its so frustrating! The only thing keeping me hopeful is measuring. I measure everything every 2 weeks and even tho the scale doesn't move, im still losing inches. Maybe try that to see?
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karenbb8 got a reaction from FluffyChix in *Tears* longest Plateau Ever..long vent
Im in the same boat as you. sleeved 5 weeks ago, lost 20 the first 2 weeks, then nothing for over 3 weeks. I 100% understand what your feeling and I get it, its so frustrating! The only thing keeping me hopeful is measuring. I measure everything every 2 weeks and even tho the scale doesn't move, im still losing inches. Maybe try that to see?
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karenbb8 got a reaction from FluffyChix in *Tears* longest Plateau Ever..long vent
Im in the same boat as you. sleeved 5 weeks ago, lost 20 the first 2 weeks, then nothing for over 3 weeks. I 100% understand what your feeling and I get it, its so frustrating! The only thing keeping me hopeful is measuring. I measure everything every 2 weeks and even tho the scale doesn't move, im still losing inches. Maybe try that to see?
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karenbb8 got a reaction from FluffyChix in *Tears* longest Plateau Ever..long vent
Im in the same boat as you. sleeved 5 weeks ago, lost 20 the first 2 weeks, then nothing for over 3 weeks. I 100% understand what your feeling and I get it, its so frustrating! The only thing keeping me hopeful is measuring. I measure everything every 2 weeks and even tho the scale doesn't move, im still losing inches. Maybe try that to see?
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karenbb8 got a reaction from bajankat in Slow weight loss
Hi, I know its frustrating. ITS NOT EASY. Im about 3.5 weeks out and stalled 10 days ago at 16 pound lost since surgery. I keep seeing everywhere its normal and just to hang on and it will pick up again. One thing Im glad I did was my body measurements. The scale hasnt moved in 10 days but im still losing inches. Did you measure yourself? Try that now!
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karenbb8 reacted to KCgirl061 in Cereal!
Gah! I’m so excited about this I just had to share! I was browsing Pinterest last night and found a recipe for making Cereal from a Quest bar!
I adjusted the recipe to make in my air fryer. I took the temp down to 320° and checked it every 3 minutes instead of 4. Also skipped the parchment paper since the ‘cereal’ would be too light to properly weigh down the paper.
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karenbb8 reacted to GreenTealael in After WLS, I Gain A Little Weight When I ________
After WLS, I Gain A Little Weight When I ________
Don't have a BM every day...
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karenbb8 reacted to CurvyMom in After WLS, I Gain A Little Weight When I ________
When i look at a carb LOL
At least that is how I feel...however, mostly the scale goes up when I dont drink Water like I know it should be. It goes back down but takes a bit sometimes.
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karenbb8 reacted to bajankat in Slow weight loss
No I haven't measured, funny you should say that, I asked the folk in the doc office today do they measure. I will definitely do that tho. I am a bit frustrated cuz I honestly thought I would've been further out with the weight loss by now. im doing what i think is right, I've changed a few things since being on this forum and getting advice BUT THE scale ISN'T WORKING WITH ME. im going to keep at it and like i told my doc today when she sees me in 2 months, I'll be under 230!! hopefully far under😁
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karenbb8 got a reaction from bajankat in Slow weight loss
Hi, I know its frustrating. ITS NOT EASY. Im about 3.5 weeks out and stalled 10 days ago at 16 pound lost since surgery. I keep seeing everywhere its normal and just to hang on and it will pick up again. One thing Im glad I did was my body measurements. The scale hasnt moved in 10 days but im still losing inches. Did you measure yourself? Try that now!
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karenbb8 got a reaction from Frustr8 in Day 6 on my Journey
Today is a week for me and maaaaan my right side incision where they insert the camera is still killing me. All the others are fine. tomorrow I get staples taken out.
Sent from my SM-N960U using BariatricPal mobile app
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karenbb8 got a reaction from RJL19 in Uncomfortable
Yes, had this as well. Slept on the couch recliner for a few days with a heating pad for my back. Getting in and out of a bed is the worst. But it gets better, I promise! Every day you make a little more progress.
Sent from my SM-N960U using BariatricPal mobile app
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karenbb8 reacted to SusieQ2019 in Back to work today!!
I had my sleeve exactly one week ago today and I went back to work today. It wasn't bad at all. I drank plenty of Water and ate my Proteins on schedule. Still a little sore when I cough or sneeze, but that is to be expected.
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karenbb8 reacted to Healthy_life2 in FAILED SLEEVE
You are not alone in having a weight gain. I want to kick anyone who says bariatrics is the easy way out. This is work.
Getting back on track is overcoming the mental battles. If you are having stress/emotional eating problems, you may want to read some books on this topic or work with a counselor. None of us get to avoid life stresses. Its finding ways to cope without using food. Getting back on track may be hard but, being over weight is hard. Suffer the pain of discipline or the pain of regret.
Go back to bariatric real food stage basics. Log your food, Stay within your weight loss calories and macros, hydrate and exercise. If you need help with your plan/calories/macros call your dietician for advice.
There is a search button on the top left of this forum. Type in weight gain.
https://www.bariatricpal.com/search/?q=Weight gain
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karenbb8 reacted to SusieQ2019 in 3rd day
You have made a good choice and congratulations on taking your life back.
I was also sleeved on the 29th. So far so good walking and getting around is ok, although I feel a bit of a pain by the largest incision site. I am showering with no problem. I also washed dishes with no issue standing. Everything is to sweet, but I've been drinking Premier Protein shakes this morning. I've also been taking my Vitamins no problems. I am full after 2 spoonfuls. I have no cravings or urge to eat, but I have to eat to build muscles.
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karenbb8 got a reaction from Emilia DD in 3rd day
Hiya all, I'm so happy to be on the other side, finally sleeved 4.29. Im curious if my experience so far is within normal.
My surgeon used staples to ensure patients would come to week follow up. I'm pretty sore, but just on the incision to the right on my abd. I'm wearing a binder but when I stand up it feels like my guts will come out. I still need full help standing up. I cant fully stand upright bc of pain. Every sip of room temp Water makes my stomach clench and spasm. I've had a low grade temp today 99.5 with a massive headache. food smells are toooo much. Tried to sip Gatorade zero and it was to sweet. Sipped a little warm Bone Broth, that seems to be ok.
I also had a moment where I had all these thoughts about being a failure, having to cut out parts of me to stop eating. Got really down on myself.
Please someone tell me this is all normal.
And thank you for listening. This place has been wonderful for support and info.
Sent from my SM-N960U using BariatricPal mobile app
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karenbb8 reacted to Lynnlovesthebeach in 3rd day
Hi Karenbb8! Congratulations on your surgery! I also had Dr Jawad! Isn't he great! I didn't have a sleeve but had the RNY GB. What you are feeling sounds completely normal. You might need to tighten up your binder a tad to help with the "guts falling out" feeling. I wore mine for a week then didn't need it any more. Also, sipping your fluids a little slower may help with the spasms. Don't be so hard on yourself . You are doing great! Just concentrate on healing and staying hydrated! It all comes together quickly and the pounds will start melting away! Just follow the rules they gave us and you will be successful!
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karenbb8 reacted to bariutiful in 3rd day
If your temp gets any higher you should definitely call your doctor .. and I felt the same exact way, I thought I can feel all my guts moving around but my doc said it’s normal and it’s also the nerves from where they did the incisions.. I stopped feeling that way about almost 2 months post op.. I am currently 11 weeks post op.. trust me it all gets better it’s normal to have all those emotions I was the same way the first week .. it does get easier .. you got this!!!
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karenbb8 reacted to Brent701 in 3rd day
I was also sleeved on April 29 my experiences are a bit different. I like ice cold Water the best though my stomach seems to tolerate the lukewarm the best. Lots of funny sounds coming from my stomach assume this is the gas. I have always had gas issues so I tolerate it pretty well. I was advised 4oz per hour the first week I am able to do somewhere closer to 8 oz/hour but I am not pushing it. They gave me a bunch of 1oz medicine style cups but I have since moved to using a shot glass which are 1.5oz.
Pain levels seem to spike every 4-6 hours I have been taking the Tylenol with Codeine which quickly takes the pain back. The best way I have described the pain to people are it feels like getting beaten with a bat where the incision points are. Coughing is a little painful and I havent sneezed yet but I am sure having this done while having a cold would be very challenging.
Mentally I am doing great with no regrets and no cravings. My sleeping has gotten better each night. Night after surgery I could not sleep at all and I was walking the halls.
Things I have tried and can tolerate so far
Water (all temps)/ SF Jello/ SF Italian Ice/ Gatorade G2/ Unjury Readymade Chocolate/ chicken broth.
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karenbb8 reacted to GradyCat in 3rd day
It gets better. I had dermabond (no staples) and didn't have to wear a binder. I can see where that would be a little confining and maybe frustrating. I drank everything but Water . . . caffeine-free diet peach tea, Gatorade Zero, water with Crystal Light, regular Decaf iced tea.
Look at this as a new beginning and a chance to start over.
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karenbb8 reacted to Emilia DD in 3rd day
I’m 8 day post op and the stomach spasms with each seep is already much better. My abdominal pain also got a little better but the most painful spot is kind of the lower right quadrant as that has the biggest incision out of the 5. I did not got a binder but I wish I had.
Do not allow any negative thoughts to diminish the greatness of your courage to take control of your body. You are stronger than most for starting this journey that will bring you rewards in so many great ways. Focus on the accomplishments that will await your future.
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karenbb8 got a reaction from Emilia DD in 3rd day
Hiya all, I'm so happy to be on the other side, finally sleeved 4.29. Im curious if my experience so far is within normal.
My surgeon used staples to ensure patients would come to week follow up. I'm pretty sore, but just on the incision to the right on my abd. I'm wearing a binder but when I stand up it feels like my guts will come out. I still need full help standing up. I cant fully stand upright bc of pain. Every sip of room temp Water makes my stomach clench and spasm. I've had a low grade temp today 99.5 with a massive headache. food smells are toooo much. Tried to sip Gatorade zero and it was to sweet. Sipped a little warm Bone Broth, that seems to be ok.
I also had a moment where I had all these thoughts about being a failure, having to cut out parts of me to stop eating. Got really down on myself.
Please someone tell me this is all normal.
And thank you for listening. This place has been wonderful for support and info.
Sent from my SM-N960U using BariatricPal mobile app
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