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y0lis

Gastric Sleeve Patients
  • Content Count

    90
  • Joined

  • Last visited

About y0lis

  • Rank
    Senior Member

About Me

  • Gender
    Female
  • Occupation
    Executive Assistant - Healthcare
  • City
    Dallas
  • State
    Texas
  • Zip Code
    75235

Recent Profile Visitors

1,006 profile views
  1. y0lis

    3 months post op progress pic

    Are you on Instagram? Sent from my SM-N920P using the BariatricPal Ap I am not. Should I be? LOL. I suppose I could join up. There is a lot of great info on Instagram just thought I would ask to follow your journey. You are doing awesome! Sent from my SM-N920P using the BariatricPal App
  2. y0lis

    3 months post op progress pic

    Are you on Instagram? Sent from my SM-N920P using the BariatricPal App
  3. y0lis

    Throw out the Scale

    You look great keep up the hard work! I am about to throw my scale out too! So frustrating and discouraging! Sent from my SM-N920P using the BariatricPal App
  4. That was so informative thank you for your reply. I hadn't thought about some of the points you made. I am only 3 weeks post op so I will stay away from BP Coffee. Sent from my SM-N920P using the BariatricPal App How are you doing? Sent from my SM-N920P using the BariatricPal App
  5. I learned about it when I was on a low carb diet. I would have this for Breakfast. Sent from my SM-N920P using the BariatricPal App
  6. Sorry about the picture! Sent from my SM-N920P using the BariatricPal App
  7. Prior to VSG I would have Bullet Proof coffee, does anyone still enjoy BP Coffee? I thought about adding GENEPRO to get in some of my Protein. I miss the energy and fullness I would get from the coffee. Sent from my SM-N920P using the BariatricPal App
  8. Happy Belated Birthday! Sent from my SM-N920P using the BariatricPal App
  9. Great Job Pretty Lady!! Sent from my SM-N920P using the BariatricPal App
  10. What did you do during the stall? Did you change things up? Sent from my SM-N920P using the BariatricPal App
  11. y0lis

    Calories?

    I'm the weeks out and in only getting between 300-400 calories a day also. Getting all my protein and liquid in. I lost 10 lbs the first week and unfortunately nothing since. Hopefully things well pick up again soon. Getting a little frustrated seeing people dropping weight like crazy and I'm stuck already. Sent from my SM-S903VL using the BariatricPal App I'm the weeks out and in only getting between 300-400 calories a day also. Getting all my protein and liquid in. I lost 10 lbs the first week and unfortunately nothing since. Hopefully things well pick up again soon. Getting a little frustrated seeing people dropping weight like crazy and I'm stuck already. Sent from my SM-S903VL using the BariatricPal App I am the same way I was losing weight everyday now I been stuck at 208 for 3 days. I am 11 days post op. Very frustrating I get worried and start thinking what if I don't lose the weight is this surgery really going to work ?!?!? Sent from my SM-N920P using the BariatricPal App
  12. My daily menu is nothing exciting. I usually have a protein shake and a half, and then something of the soup variety for dinner. I've been digging light creamy soups, because they have a lot of flavor. I don't think I've been doing 64 g and 64 ounces, but I've been doing about 50. That's what my doctor suggested. I have my 10 day postop tomorrow, and I'm probably going to be cleared for soft foods. I can't wait! Sent from my iPhone using the BariatricPal App When you have soup how much do you usually have? Sent from my SM-N920P using the BariatricPal App
  13. Hi! How are ya doing on full liquids? What does your daily menu entail? I was excited yesterday I finally met my liquid and Protein intake but I feel like I maybe doing too much. Mind you when I drink my shake it takes over an hour before I finish the whole thing. I find myself with a Water bottle at all times. I am just curious what everyone is eating. 10 days post op down 11 lbs since surgery. Sent from my SM-N920P using the BariatricPal App
  14. Thank you for sharing! I have been symptom free so far knock on wood I have not started back on my methotrexate and hope that with diet and weight loss I can manage my RA a whole lot better. Sent from my SM-N920P using the BariatricPal App
  15. y0lis

    Yogurt

    Thank you all for your input! Sent from my SM-N920P using the BariatricPal App

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