Miss Impala

Switch = Duodenal Switch 11/11/16: HW 380 11/28/16: Duodenal Switch Surgery 11/28/16: SW 374 lbs 2/7/17: CW 320 lbs

Thank you! !!!!! 11/11/16: HW 380 11/28/16: Duodenal Switch Surgery 11/28/16: SW 374 lbs 2/7/17: CW 320 lbs

Make sure that your not "justifying" your eating because "you had a bad day" or "you deserve a cheat day" I r your mad at your spouse and want to hurt him, but end "hurting" yourself instead. Say this is awesome food and I want a bite. Treat it as a treat and not a reward.... that is how I got up to 380lbs. Like myself I Keep focusing on I deserve to be healthy and look at food as fuel. I fall off the wagon, but keep getting back on. It's when you stop getting back on that you fail, not when you fall off.

I hit the 3 week stall and was on a 2 week stall and finally lost 4 lbs in the last two days. It is normal!

2.5 months out and down 64 lbs so far with a Duodenal Switch and no complications!

We need to bring back the ability to have a signature! I like having it so I don't have to explain everything, my surgery, starting weight, current weight ect... apparently the update wiped out that ability.

I took mine whole from the get go after surgery. No issues!

Congratulations! 11/11/16: HW 380 11/28/16: Duodenal Switch Surgery 11/28/16: SW 374 lbs 1/18/17: CW 328 lbs

I had at 3 or 4 weeks out rolls made with smoked salmon, cream cheese and avocado, no rice. No issues. Although it was totally weird just eating one order when I used to eat 4 or 5! But it was all I could eat! Amazing. 11/11/16: HW 380 11/28/16: Duodenal Switch Surgery 11/28/16: SW 374 lbs 1/18/17: CW 328 lbs

I drink unsweetened tea with one of the Splenda syrups like blackberry added. 11/11/16: HW 380 11/28/16: Duodenal Switch Surgery 11/28/16: SW 374 lbs 1/18/17: CW 328 lbs

Wow! Looking awesome! 11/11/16: HW 380 11/28/16: Duodenal Switch Surgery 11/28/16: SW 374 lbs 1/18/17: CW 328 lbs

I can't recommend this enough! It didn't take but maybe 20-25 lbs AND WALKING on the treadmill and I have been able to take the shower chair out of the shower, go shopping, do dishes... all the things I was having issues with prior to surgery. With the back pain not screaming so loud... my hip arthritis squawks at me. But I will take it! 11/11/16: HW 380 11/28/16: Duodenal Switch Surgery 11/28/16: SW 374 lbs 1/18/17: CW 328 lbs

I second and third that! This surgery increases your chances of a pulmonary embolism which is life threatening. Contact your surgeon immediately! 11/11/16: HW 380 11/28/16: Duodenal Switch Surgery 11/28/16: SW 374 lbs 1/18/17: CW 328 lbs

This might help... http://www.obesityhelp.com/morbidobesity/information/planner+results.php 11/11/16: HW 380 11/28/16: Duodenal Switch Surgery 11/28/16: SW 374 lbs 1/18/17: CW 328 lbs

You're only one week out which means the nerves are still healing. Which means the signals won't be accurate. Keep it under 6oz volume for around the next 2-3 weeks. 11/11/16: HW 380 11/28/16: Duodenal Switch Surgery 11/28/16: SW 374 lbs 1/18/17: CW 328 lbs