xoxococojay

NSV: so i randomly went jean shopping and the size 4 actually fit, and really fit. I thought i was going to have to squeeze into them for dear life lol. I've been fat my whole life so this is new to me. The fact that i'm actually a small still blows my mind, but yet the scale still says im overweight smh. I'm still going to view this as a victory.

NSV: so i randomly went jean shopping and the size 4 actually fit, and really fit. I thought i was going to have to squeeze into them for dear life lol. I've been fat my whole life so this is new to me. The fact that i'm actually a small still blows my mind, but yet the scale still says im overweight smh. I'm still going to view this as a victory.

Sleeved 12/20/16

Sleeved 12/20/16

Sleeved 12/20/16

Sleeved 12/20/16

Sleeved 12/20/16

I did and i was fine. I was only in overnight and if i wasn't walking off gas pressure i was sleeping. You'll be fine

I hope everyone that commented see's this. Thank you all so much for making me feel better. You all gave great advice.

I really love this group, it's one of the few places where i feel safe to discuss my journey and all the stuff that comes along with it. Thank you all, you're awesome! [emoji847][emoji847][emoji847]

I’m kind of in the same boat as you. I’ve tried Keto and i do love that you get to eat bacon all day long but it’s not for me. My body doesn’t need all that extra fat and it also loves healthy variety so good carbs like Beans and squash and lots of fruits are fine with me.

i guess you could say i do the meditternean diet to an extent but i don’t like to view it as a diet. I eat what i want but i cook everything anf watch my portions, carbs and added sugars. I eat plenty of lean Protein, fruits, seafood, veggies, almonds, beans, and lower fat dairy like fair life milk and lots of cheeses. I use things like grass fed butter, olive or coconut oil, but in moderation. I even do some meatless days. I love it because it’s not restrictive so i never feel deprived. My body physically feels the best when i do this, i have more energy, no extreme cravings, and it’s something i can stick too. Plus i feel lighter all the way around. I do add supplements like fish oil pills, and mct oil pills but that’s about it other than a multi. Best of luck to you.

Sleeved 12/20/16

Well i'm the self proclaimed purse queen, so i shove one of my many big ass purses with food lol.

I'm so serious- i've brought in Jerky, sugar free Jello pudding, nuts, Protein chips, salads etc. you name it i've done it.

I had surgery awhile ago so i have occasionally had popcorn since but even that i made my own mini bag and brought it. It made no sense for me to pay $9 for crappy popcorn when i can only eat a few spoonfuls.

Sleeved 12/20/16

Sleeved 12/20/16

Nooooo! Don't tell. You didn't tell them you were fat so don't tell them you're not.

I've had co workers analyze what im eating or not eating and ask me to many questions.

I've even had super supportive co workers get on my nerves with silly nicknames or tell me im getting to thin etc. let them mind their own business for your own peace of mind.

I hope everyone that commented see's this. Thank you all so much for making me feel better. You all gave great advice.

I really love this group, it's one of the few places where i feel safe to discuss my journey and all the stuff that comes along with it. Thank you all, you're awesome! [emoji847][emoji847][emoji847]

So i was sleeved in december of 2016, and i'm very very private about my journey. (For all kinds of reasons i want credit for all the work i'm putting in and i just don't want negativity or judgement around me.)
But i'm in multiple groups online because i genuinely like helping other people through their journey.
So a former friend found me in one of those groups and outed me, and now i'm humiliated. I'm not at all ashamed of my surgery, but i just feel like it's my business to tell and she's honestly the last person i would ever trust anyway. (She's known for doing horrible a*****e-ish things lol)
So now what do i do? How did you handle that if someone has ever done that to you?
I'm honestly trying to just get over it, but it's easier said than done.

Well i'm the self proclaimed purse queen, so i shove one of my many big ass purses with food lol.

I'm so serious- i've brought in Jerky, sugar free Jello pudding, nuts, Protein chips, salads etc. you name it i've done it.

I had surgery awhile ago so i have occasionally had popcorn since but even that i made my own mini bag and brought it. It made no sense for me to pay $9 for crappy popcorn when i can only eat a few spoonfuls.

Nooooo! Don't tell. You didn't tell them you were fat so don't tell them you're not.

I've had co workers analyze what im eating or not eating and ask me to many questions.

I've even had super supportive co workers get on my nerves with silly nicknames or tell me im getting to thin etc. let them mind their own business for your own peace of mind.

Sleeved 12/20/16

Sleeved 12/20/16

Sleeved 12/20/16

Nooooo! Don't tell. You didn't tell them you were fat so don't tell them you're not.

I've had co workers analyze what im eating or not eating and ask me to many questions.

I've even had super supportive co workers get on my nerves with silly nicknames or tell me im getting to thin etc. let them mind their own business for your own peace of mind.

Sleeved 12/20/16